09/01/2026
Mouth ulcers can be a real pain!
🤕 Common causes
- Stress or anxiety 😬
- Vitamin deficiencies (B12, iron, folate) 🥗
- Injury or irritation (braces, sharp teeth) 🤦♀️
- Hormonal changes 🩸
- Certain foods (spicy, acidic) 🔥
- Infections (viral, bacterial, or fungal) 🤒