Dt. Saheli Mondal Das

Dt. Saheli Mondal Das Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dt. Saheli Mondal Das, Medical and health, 205, Bishnupally purba putiary kol-700093, Near by Netaji Metro Station(Kudghat), KOLKATA.

30/03/2026

High BP aur Tension ko turant kam kare ye 2 Gyan Mudra | Natural BP Control

High BP (High Blood Pressure) aur Tension aajkal bahut common problem ban gaya hai. Is video me humne 2 powerful Gyan Mudra dikhaye hain jo BP control karne aur stress kam karne me madad kar sakte hain.

Regular practice se:
✅ High BP control me madad
✅ Stress aur Tension kam
✅ Mind ko shaant kare
✅ Heart health improve kare

Ye mudra bilkul easy hain aur ghar par daily sirf kuch minute me kiye ja sakte hain.

Agar aap High Blood Pressure, Stress, Anxiety ya Tension se pareshan hain, to is video me bataye gaye 2 Gyan Mudra zaroor try karein.

⚠️ Note: Ye video sirf educational purpose ke liye hai. Serious problem me doctor ki salah zaroor lein.

👍 Like | Share | Subscribe for more health tips

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27/03/2026

15 दिन में पेट की चर्बी कम करने के आसान Daily Tips।



If you are interested in learning more, subscribe to my channel:
https://www.youtube.com/.SaheliMondaldas-q3o

For Booking appointments, check out my website:
🖥️ WEBSITE: https://waytocure.in/

🩺Contact us: 8902425504

Follow Us :
📝Blog: https://waytocure.in/

📱 Instagram:

https://www.instagram.com/dt.sahelimondaldas1?igsh=bHV1eG9sbHFzcHN5

👩‍⚕️ About me: Dt. Saheli Mondal Das is a Clinical Nutritionist. She believe every lifestyle disease can be cure through Diet and Ayurveda only. Cure your disease permanently through Diet, Yoga, Reiki, Healing
If you went cure your disease to Contact us- 8902425504. Contact Timing - 10AM to 6PM

Thanks For Watching the Video. Please Subscribe our channel for regular updates. Join Way to Cure family!🙏🏽

25/03/2026

Mandukasana for Diabetes | Pancreas Activate Yoga | Blood Sugar Control

Mandukasana (Frog Pose) ek powerful yoga asan hai jo diabetes control mein madad karta hai.
Is video mein hum Mandukasana ke important benefits simple Hindi mein samjhayenge.

👉 Is video mein aap jaanenge:
✔ Mandukasana pancreas ko kaise activate karta hai
✔ Blood sugar control mein kaise madad karta hai
✔ Digestion kaise improve hota hai
✔ Belly fat kam karne mein kaise help karta hai
✔ Stress reduce karke diabetes control kaise karta hai

Regular Mandukasana practice se insulin production improve ho sakta hai aur blood sugar level stable reh sakta hai.

⚠ Important:
Ye diabetes ka complete cure nahi hai.
Regular yoga practice ke saath proper diet aur doctor ki advice zaroor follow karein.

अगर आपको वीडियो useful लगे तो
👍 Like kare
📤 Share kare
🔔 Channel ko Subscribe kare

24/03/2026

Raat Me Jaldi Dinner Karne Se Body Me Kya Hota Hai?

Kya aap late night dinner karte hain?

Is video me bataya gaya hai ki 7 p.m. se pehle dinner karna health ke liye kyu zaroori mana jata hai.

Jaldi dinner karne ke fayde:
✔ Digestion better hota hai
✔ Weight control me madad mil sakti hai
✔ Sleep quality improve ho sakti hai
✔ Acidity aur bloating kam ho sakta hai

Healthy lifestyle ke liye sahi time par dinner karna bahut zaroori hai.

Video pasand aaye to Like 👍 karein aur aise hi health tips ke liye Follow karein.

22/03/2026

Diabetes Patients Ke Liye Ye Yoga Bahut Zaroori!

Kya aap diabetes ya high sugar se pareshan ?

Is video me Mandukasana (Frog Pose) dikhaya gaya hai jo diabetes control me madadgar mana jata hai.

Mandukasana ke fayde:
✔ Pancreas ko stimulate karne me madad karta hai
✔ Blood sugar control me sahayak ho sakta hai
✔ Digestion improve karta hai
✔ Belly fat kam karne me madad karta hai

Is yoga ko roz practice karne se health me sudhar ho sakta hai. Lekin kisi bhi yoga ko shuru karne se pehle doctor ki salah lena zaruri hai.

Video pasand aaye to Like 👍 aur Follow karein aur aise hi health aur yoga tips ke liye jude rahein.

20/03/2026

Pet Ki Charbi Jalane Ka Secret 🤫 | 1 Week Challenge ​

Kya aap pet ki charbi se pareshan hain?

Is video me ek aisa simple aur effective तरीका bataya gaya hai jo belly fat kam karne me madad kar sakta hai.

Bas ek common food ke sath ek special cheez milakar khane se metabolism boost hota hai aur fat burning process fast ho sakta hai.

Ye ek natural aur easy home remedy hai jo aap daily routine me use kar sakte hain.

Video ko pura dekhein aur secret jaanen 🤫

Agar video pasand aaye to like karein aur aise hi health tips ke liye follow karein.

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16/03/2026

Roz Broccoli Khane Se Body Me Kya Hota Hai?

Broccoli ek super healthy vegetable hai jisme vitamin C, fiber aur antioxidants bharpur matra me hote hain.

Broccoli khane ke fayde:
✔ Immunity ko strong banata hai
✔ Digestion ko improve karta hai
✔ Weight loss me madad karta hai
✔ Skin ko healthy aur glowing banata hai
✔ Heart health ko support karta hai

Regular broccoli khane se body ko kai health benefits mil sakte hain.

Video pasand aaye to like karein aur daily health tips ke liye follow karein.

15/03/2026

7 Din Thankuni Juice Piyo Aur Ye Badlav Dekho!

Thankuni patta (Gotu Kola) ek bahut hi faydemand ayurvedic herb mana jata hai.

Isme antioxidants aur important nutrients hote hain jo body ko healthy rakhne me madad karte hain.

Thankuni patta juice peene ke fayde:
✔ Memory aur brain health ko support karta hai
✔ Digestion ko improve karta hai
✔ Body ko detox karne me madad karta hai
✔ Skin ko healthy aur glowing banane me sahayak ho sakta hai
✔ Immunity ko strong banane me madad karta hai

Agar aap regular thankuni patta ka juice peete hain to body ko kai health benefits mil sakte hain.

Video pasand aaye to like karein aur daily health tips ke liye channel ko follow karein.

13/03/2026

7 Din Dhaniya Juice Piyo Aur Ye Badlav Dekho!

Dhaniya patta ka juice health ke liye bahut faydemand mana jata hai.

Dhaniya me vitamins, antioxidants aur minerals hote hain jo body ko healthy rakhne me madad karte hain.

Dhaniya juice peene ke fayde:
✔ Digestion ko improve karta hai
✔ Body ko detox karne me madad karta hai
✔ Blood sugar ko control karne me sahayak ho sakta hai
✔ Immunity ko strong banata hai
✔ Skin ko healthy aur fresh banane me madad karta hai

Agar aap regular dhaniya juice peete hain to body ko kai health benefits mil sakte hain.

Video pasand aaye to like karein aur daily health tips ke liye follow karein.

12/03/2026

Subah Tulsi Ka Juice Peene Se Kya Hota Hai?

Tulsi ka juice health ke liye bahut faydemand mana jata hai.

Tulsi me antioxidants, vitamin C aur antibacterial properties hoti hain jo body ko healthy rakhne me madad karti hain.

Tulsi juice peene ke fayde:
✔ Immunity strong karta hai
✔ Cold aur cough se bachata hai
✔ Digestion improve karta hai
✔ Body ko detox karne me madad karta hai
✔ Skin ko healthy aur fresh banata hai

Agar aap regular tulsi juice peete hain to body ko kai health benefits mil sakte hain.

Video pasand aaye to like karein aur daily health tips ke liye follow karein.

10/03/2026

1 Week Pineapple Khao Aur Ye Badlav Dekho!

Pineapple ek bahut tasty aur healthy fruit hai.

Isme Vitamin C, antioxidants aur bromelain naam ka enzyme hota hai jo body ko healthy rakhne me madad karta hai.

Pineapple khane ke fayde:
✔ Immunity ko strong banata hai
✔ Digestion ko improve karta hai
✔ Skin ko fresh aur glowing banata hai
✔ Body ki inflammation kam karne me madad karta hai
✔ Heart health ko support karta hai

Agar aap regular pineapple khate hain to body ko bahut health benefits mil sakte hain.

Video pasand aaye to like karein aur daily health tips ke liye follow karein.

09/03/2026

1 Kiwi Roz Khao Aur Ye 5 Fayde Pao

Kiwi ek super healthy fruit hai jisme Vitamin C, fiber aur antioxidants bahut zyada hote hain.

Kiwi khane ke fayde:
✔ Immunity strong karta hai
✔ Digestion improve karta hai
✔ Skin ko healthy aur glowing banata hai
✔ Heart health ko support karta hai
✔ Body ko energetic rakhta hai

Agar aap daily kiwi khate hain to body ko bahut health benefits mil sakte hain.

Video pasand aaye to like karein aur daily health tips ke liye follow karein.

Address

205, Bishnupally Purba Putiary Kol-700093, Near By Netaji Metro Station(Kudghat)
Kolkata
700093

Website

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