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Dt. Saheli Mondal Das

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Dt. Saheli Mondal Das

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dt. Saheli Mondal Das, Medical and health, 205, Bishnupally purba putiary kol-700093, Near by Netaji Metro Station(Kudghat), KOLKATA.

13/09/2025

Healthy Diet Plan for Weight Loss | Simple & Effective Tips

Losing weight doesn’t mean starving yourself or following unhealthy crash diets. 🚫
The secret to sustainable weight loss is a balanced healthy diet plan that fuels your body, improves metabolism, and keeps you energized throughout the day.

👉 In this video, you will learn:
✅ Best healthy diet plan for natural weight loss
✅ Foods to include and avoid for faster fat burning
✅ Importance of portion control & meal timing
✅ Simple lifestyle habits that support weight loss
✅ Tips to stay consistent without giving up your favorite foods

🥗 Remember: Weight loss is not about quick fixes—it’s about building healthy habits for life. With the right diet plan, you can lose weight naturally, feel active, and stay healthy without extreme restrictions.

If you found this video helpful, don’t forget to LIKE 👍, SHARE ↗️, and SUBSCRIBE 🔔 for more fitness and health tips.

11/09/2025

How to Improve Digestion Naturally | Simple Health Tips

Good digestion is the key to a healthy body and mind. 🌿
Poor digestion can cause bloating, acidity, constipation, fatigue, and even affect your mood. The good news is—you can improve digestion naturally without depending too much on medicines.

👉 In this video, you will learn:
✅ Natural home remedies to improve digestion
✅ Best foods and drinks for a healthy gut
✅ Lifestyle habits that support better digestion
✅ Simple yoga and breathing exercises for gut health
✅ Daily routine tips to prevent indigestion

✨ Remember: A healthy gut = A healthy life. Start with small lifestyle changes and notice the difference in your energy and overall wellness.

If you found this video helpful, don’t forget to LIKE 👍, SHARE ↗️, and SUBSCRIBE 🔔 for more natural health tips.

05/09/2025

Yoga for Stress Relief 🧘 | Relax Your Mind in Minutes

Feeling stressed or anxious? 🧘‍♀️
In this short video, discover simple and effective Yoga poses that help reduce stress, relax your body, and calm your mind. 🌿

✅ Relieve daily tension naturally
✅ Improve focus and inner peace
✅ Boost mood and mental health
✅ Feel fresh and energized

✨ Just a few minutes of yoga every day can bring balance and positivity into your life.

👉 Watch now and start your stress-free journey with yoga!

📌 Don’t forget to LIKE 👍, SHARE ↗️, and SUBSCRIBE 🔔 for more yoga & health tips.

03/09/2025

Benefits of Walking Daily 🚶 | Stay Healthy & Fit

Walking is one of the simplest yet most powerful exercises for overall health. 🚶‍♂️💪
In this video, you will learn about the amazing benefits of walking regularly, including:
✅ Improving heart health and blood circulation
✅ Supporting weight loss and fitness goals
✅ Boosting mood and reducing stress
✅ Strengthening bones and muscles
✅ Enhancing energy and immunity

💡 Just 30 minutes of brisk walking every day can transform your lifestyle and keep you active for years!

👉 Watch the full video to discover why walking is called the “miracle medicine” for health.

📌 Don’t forget to LIKE 👍, SHARE ↗️, and SUBSCRIBE 🔔 for more natural health tips.

02/09/2025

How to Maintain Healthy Blood Pressure Naturally | Easy Tips

Maintaining healthy blood pressure is very important for a strong heart and overall wellness. 🩺
In this video, you will learn:
✅ Simple lifestyle changes to control high BP
✅ Foods that help maintain normal blood pressure
✅ Stress management tips to protect your heart
✅ Daily habits for a healthier life

💡 High blood pressure (hypertension) can increase the risk of heart attack and stroke. With the right diet, exercise, and stress control, you can naturally keep your BP under control.

👉 Watch till the end and start following these healthy habits today!

📌 Don’t forget to LIKE 👍, SHARE ↗️, and SUBSCRIBE 🔔 for more health tips.

28/08/2025

Why Drinking Enough Water Is So Important? 💧 | Health Benefits

💧 Water is life! Drinking enough water every day is essential for our health and well-being.
In this video, you will learn:

Why hydration is important for the body 🌿

Benefits of drinking water (energy, skin, digestion, immunity) ✨

How much water we should drink daily 🥤

Simple tips to stay hydrated easily 💡

👉 Stay healthy, stay hydrated, and make water your best friend!

📌 Don’t forget to LIKE 👍, SHARE ↗️ and SUBSCRIBE 🔔 for more health & lifestyle tips.

26/08/2025

“Best Natural Remedies for Cold & Cough 🌱 | Stay Healthy”

🤧 Tired of cough and cold? Don’t worry!
In this video, I’ll share simple and natural home remedies that can help you get quick relief from cough & cold. 🌿

👉 Remedies you’ll learn:

Herbal teas & warm drinks 🍵

Natural ingredients like honey, ginger & tulsi 🌱

Easy lifestyle tips for faster recovery 💪

✨ Stay healthy with these effective and safe natural remedies!

📌 Don’t forget to LIKE 👍, SHARE ↗️, and SUBSCRIBE 🔔 for more health & wellness tips.

If you are interested in learning more, subscribe to my channel:
/ .sahelimondaldas-q3o

For Booking appointments, check out my website:
🖥️ WEBSITE: https://waytocure.in/

🩺Contact us: 9147370912 / 8902425504

Follow Us :
📝Blog: https://waytocure.in/

📱 Instagram:
https://www.instagram....

👩‍⚕️ About me: Dt. Saheli Mondal Das is a Clinical Nutritionist. She believe every lifestyle disease can be cure through Diet and Ayurveda only. Cure your disease permanently through Diet, Yoga, Reiki, Healing
If you went cure your disease to Contact us- 9147370912 / 8902425504. Contact Timing - 10AM to 6PM

Thanks for Watching🙏

22/08/2025

“Healthy Heart Diet 🥑🍎 | Best Foods for Heart Health”

❤️ Want to keep your heart strong and healthy?
In this video, I’ll share the best foods for a healthy heart that can protect you from heart disease, improve blood circulation, and boost overall wellness. 🌿

👉 What you’ll learn:

Heart-healthy superfoods 🥑🍓

Simple diet changes for better heart health 🥗

Natural ways to improve cardiovascular fitness 💪

✨ Start eating smart today and take care of your heart naturally!

📌 Don’t forget to LIKE 👍, SHARE ↗️, and SUBSCRIBE 🔔 for more health and wellness tips.

20/08/2025

“7 Healthy Habits for a Better Lifestyle 🌿✨ | Daily Routine Tips”

✨ Want to transform your life? Start with small but powerful healthy routine habits! 🌱
In this short video, I’ll share 7 simple daily habits that can improve your health, energy, and lifestyle naturally. 💯

⚡ What you’ll learn:

Easy morning routine tips ☀️

Healthy eating habits 🍏

Fitness & self-care practices 🏋️‍♀️

How to build a positive lifestyle ✨

👉 Watch till the end and start your healthy lifestyle journey today!

📌 Don’t forget to LIKE 👍, SHARE, and SUBSCRIBE 🔔 for more health & wellness shorts.

18/08/2025

“Boost Your Immunity Naturally | 5 Easy Tips to Stay Healthy 🍋💪”
✨ Want to stay healthy and build a strong immune system naturally? 🌿
In this video, I’ll share 5 powerful natural tips to boost your immunity and protect your body from illness. 💪
👉 Watch till the end & start your healthy lifestyle today!

⚡ Topics covered:

Healthy foods for strong immunity 🍊🥦

Simple lifestyle changes 🏃‍♂️💧

Natural ways to stay energized & active

📌 Don’t forget to LIKE 👍, SHARE, and SUBSCRIBE 🔔 for more health tips!

15/07/2025

বুকে ব্যথা? এটা কি হার্ট অ্যাটাক?"
অ্যাঞ্জাইনা পেক্টোরিস এর লক্ষণ চিনে নিন

বুকের মাঝখানে চাপ,জ্বালা, ব্যথা তবে আরো কিছু লক্ষণ রয়েছে...

বুকে চেপে ধরা ব্যথা বা জ্বালা
শ্বাস নিতে কষ্ট
ঘাম হওয়া
দুর্বলতা বা মাথা ঘোরা

Dietitian clinic-waytocure

you are interested in learning more, subscribe to my channel:
/

For Booking appointments, check out my website:
🖥️ WEBSITE: https://waytocure.in/

🩺Contact us: 9147370912

Follow Us :
📝Blog: https://waytocure.in/

📱 Instagram:
https://www.instagram....

👩‍⚕️ About me: Dt. Saheli Mondal Das is a Clinical Nutritionist. She believe every lifestyle disease can be cure through Diet and Ayurveda only. Cure your disease permanently through Diet, Yoga, Reiki, Healing
If you went cure your disease to Contact us- 9147370912. Contact Timing - 10AM to 6PM

Thanks For Watching the Video. Please Subscribe our channel for regular updates. Join Way to Cure family!🙏🏽

26/05/2025

"Why Is Diabetes Called a Metabolic Disorder? (You NEED to Know This!)"

Address

205, Bishnupally Purba Putiary Kol-700093, Near By Netaji Metro Station(Kudghat)
Kolkata
700093

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