Mirror To Infinite Psychotherapy: Counselling Psychologist

18/09/2025

Ever feel a deep, inexplicable ache for something you can't quite name? It’s not sadness or loneliness—it’s a quiet, invisible wound.

I call it the "phantom limb." It’s the silent pain carried by so many women whose mother-daughter relationship was so deeply intertwined that becoming their own person felt like a profound, emotional amputation. The ache isn't from a mother's absence; it's from the haunting feeling of a part of your own identity that you had to leave behind to truly grow.

This journey is a testament to your courage. It’s about recognizing that pain, understanding its roots in generational trauma or a toxic mother, and beginning the beautiful, difficult process of healing. You’re not broken. You’re simply learning to thrive on your own two feet, even as you mourn the part you had to let go of.

Do you know this feeling? Share your experience in the comments. Your story can be the light for someone else.

Link in bio for full article.

The mother-daughter bond is so deep it can feel like two parts of one person. So, when a daughter separates to become her own, it’s a painful “phantom limb” sensation. This invisi…

27/08/2025

Love doesn’t always need a stage.
Sometimes it’s in the coffee made for you, the orange peeled, the “did you reach home safe?” text.

If you’ve ever felt unseen or unappreciated in your relationships — you’re not alone. 💙 The Orange Peel Theory reminds us that love often hides in the smallest acts.

And if those acts are missing, it’s natural to feel unloved. Therapy is a safe space to talk about that, to be heard, and to learn how to ask for the love you deserve.

💬 Share with someone who makes you feel seen in small ways.
🌍 Online therapy with Psychologist Arti | For Indians & NRIs worldwide

Do you sometimes feel unseen, unloved, or unappreciated by your partner, family, or friends? The Orange Peel Theory shows how small daily gestures—like peeling an orange—hold the deepest meaning in…

16/08/2025

✨ Feeling drained despite doing it all? It’s not weakness—it’s your soul asking for pause and surrender. 💜
Step back, reflect, and let your inner light guide you. Your clarity, energy, and infinite potential are waiting when you honor yourself first. 👑


[Surrender and flow, Relationship Transformation]

Discover the transformative power of self-reflection, surrender, and emotional mastery with “Mirror to Infinite.” Arti acts as a mirror, revealing hidden patterns, unlocking infinite self potential…

11/08/2025

Parenting & Co-Parenting Mentoring by Arti — Emotional Guidance for Indian Families When parenting feels overwhelming — whether you are raising children together, apart, or in blended families — Arti helps you bring calm, connection, and clarity back into your home. Family Tension and Emotional Distress. About Arti Hi, I’m Arti, a parenting mentor for Indian families navigating the emotional ups and downs of raising children in today’s world....

Parenting & Co-Parenting Mentoring by Arti — Emotional Guidance for Indian Families When parenting feels overwhelming — whether you are raising children together, apart, or in blended families …

10/08/2025

"Love in India is changing—and so are we. 💛✨

From coffee dates in Mumbai to swiping right in London, modern Indian dating is no longer just about finding ‘the one.’ It’s about discovering who we are when we step beyond family expectations and cultural scripts.

We’re learning to hold on to tradition while embracing emotional freedom. To speak about longing, pleasure, and vulnerability without shame. To meet people not just with resumes of achievements, but with stories, laughter, and real conversations.

Whether you’re navigating dating apps in India, exploring love in the diaspora, or somewhere in between—this is our boldest experiment yet.

📖 Read the full blog: Modern Indian Dating: Tradition Meets Emotional Freedom
🔗 Link in bio.

Modern Indian dating is a delicate dance between tradition and emotional freedom. From coffee dates in Mumbai to app-based connections abroad, Indians are redefining love, intimacy, and selfhood—wr…

08/08/2025

They think you’re the sweetest new bride… but inside, you’re screaming.

You smile. You nod. You play the “good wife.”
But when you’re alone, the tears burn. The rage simmers.
And no one knows.

This is hidden rage — the kind that comes when you feel powerless to speak, especially after marriage.

It’s not “overreacting.”
It’s not “bad behaviour.”
It’s your nervous system signalling: Something feels unsafe.

If you’re newly married and finding yourself withdrawing, overthinking, or feeling unseen — you’re not broken.
You’re human.
And you can learn to express yourself without fear of rejection or judgment.

✨ Therapy is not about blaming anyone. It’s about freeing you from this silent war inside.

💌 DM me if you’re ready to stop smiling just to keep the peace.



[new bride mental health, therapy for newly married women, premarital counselling India]

She wears the bridal smile everyone expects, but behind closed doors, the rage boils. This is the untold story of countless newly married women — silenced by tradition, burning inside for freedom.…

04/08/2025

Sometimes healing begins with something as simple as sitting together—and finally seeing each other again. In families where silence ran deep, support can feel like a revolution.
💬 Have you ever felt like you're carrying the weight of unspoken emotions? You're not alone.
📍 Indian couples + family therapy
🌱 Begin your healing story today.

In this heartwarming, rom-com-style family therapy story, a long-married couple confronts the emotional legacy they’ve handed to their adult sons. Through the lens of emotionally focused ther…

03/08/2025

✨ Living abroad shouldn't mean leaving your emotional well-being behind. ✨
For many Indian expats and NRIs, life across continents comes with unique joys – and unique challenges. Are you navigating the complexities of cultural adjustment, intergenerational gaps, or the lingering echoes of past trauma? Perhaps you're feeling isolated, anxious, or finding relationships more challenging than ever.

We get it. The distance can make getting the right mental health support feel impossible. That's why we offer specialized, culturally sensitive online therapy sessions, designed specifically for you and your family, wherever you call home.

You don't have to carry these burdens alone. Connect with an expert who understands your unique journey. It's time to heal, find clarity, and build stronger bonds, no matter the miles.

👉 Ready to find your peace and resilience? Learn more via the link in bio.

Individual Therapy As an Indian therapist, I understand the vital role that cultural context plays in effective and lasting healing. For Indians living worldwide, navigating mental health can often…

29/07/2025

I hope you find home in all the places love lives.

26/07/2025

"Neglect is the New Hate." Have you ever felt utterly ignored by someone who should care for you? That deep, aching void is one of the most common causes of our suffering. What you crave most then is simply this: acknowledgement that you are lovable, worthy, and not 'bad' at all.

The irony? We often crave that reassurance from the very source of our neglect. This feeling, this "starved love," can lead us to act out, trying desperately to be seen.

But what if the most powerful validation came from within? Learn to feed your "shadow parts" with undivided attention, empathy, and love. No judgment, no overcompensation. Just presence. ✨



[ Therapy, Inner Work, Emotional Neglect, Shame ]

Explore how feeling ignored can cause deep suffering and how to begin healing emotional neglect. Understand and embrace your shadow parts, practice self-compassion, and find genuine self-acceptance…

25/07/2025

For men navigating life's complex pressures, particularly high-achieving Indian individuals and NRIs the journey often comes with unique challenges like Imposter Syndrome, burnout, anxiety, deep-seated shame or unprocessed trauma. My practice offers a confidential space to address emotional repression, perpetrator shame and silent burdens you carry, guiding you toward resilience and well-being....

For men navigating life’s complex pressures, particularly high-achieving Indian individuals and NRIs the journey often comes with unique challenges like Imposter Syndrome, burnout, anxiety, d…