Yes To Live Healthy

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Yes To Live Healthy

Join our virtual classes for weight loss/gain or maintain
Gain energy
Diet planning
Personal mentor ¨A year from now you may wish you had started today.¨

11/10/2025

Want to go green without losing your mind? Get our expert help for a natural and sustainable lifestyle transformation!

15/09/2025

the brain and spinal cord together form the CNS(CENTRAL NERVOUS SYSTEM), which is essential for controlling and coordinating almost all functions in the body.
Excess use of phone while sleeping may affect our body . BE CAUTIOUS DON'T PLAY WITH YOUR BODY

13/08/2025

“Stop chasing after the wrong things and start chasing after the right things.”

27/07/2025

*Hello*
Welcome from SHABNAM KHAN 💐💐
Have a nice day by God's grace.
_Please share your details below to serve you better before starting the conversation_
•Name-
•age-
•Height-
•weight-
*I am very eager to help you*

Please share your free time with us and we will contact you.
*Thank you*
*SHABNAM KHAN*
Life/Wellness Coach

13/07/2025

90daysbellyboosterchallenge
Myself Shabnam I am a wellness & fitness coach in wellness system
Anyone who want to fit your body staying at home text me one text can change your life

13/07/2025

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind

01/07/2025

Tried every diet and workout plan but still not seeing the results you want?
If you’re a busy professional juggling work, family, and life, weight loss can feel impossible. But here’s the truth: it doesn’t have to be.

With the right system, you can lose weight and feel confident again — without starving or sacrificing the foods you love.

✔ No extreme diets.
✔ No exhausting workouts.
✔ Fits seamlessly into your busy schedule.

Join us to learn how busy professionals are finding balance and making weight loss work for their lives

10/04/2025

YOUR BODY IS ASKING FOR HELP:
1. Dry skin:
Your body lacks vitamin E.
To meet your needs, include nuts, fatty fish and virgin vegetable oil in your diet.
2. Fragile hair and nails:
These symptoms indicate a deficiency of B-complex vitamins and calcium. Eat beans, poppy seeds, yeast and wholemeal meals.
3. Bleeding from the gums:
Meaning a lack of vitamin c. Eat onions, garlic, fruits and vegetables as often as possible.
4. Insomnia, cramps and moody, compulsive behavior:
Your body lacks magnesium and potassium.
These elements can be found in cocoa, chocolate, bananas, potatoes, dried apricots, plums and beets.
For More Details text/ call now:

09/04/2025

90daysbellyboosterchallenge
Myself Shabnam I am a wellness & fitness coach in wellness system
Anyone who want to fit your body staying at home text me one text can change your life

02/04/2025

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind ☝️❤️

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