ChiroKolkata

ChiroKolkata Hello, I am Dr. Manas Kumar, Consultant Chiropractor, Osteopath and movement Science Specialist
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Get rid of your knee pain during long pandal hopping & endless fun. Don't let your knee pain ruin this festival joy.Stay...
27/09/2025

Get rid of your knee pain during long pandal hopping & endless fun. Don't let your knee pain ruin this festival joy.
Stay strong and stay festive with Chiro Kolkata

Get rid of your knee pain with Chiro Kolkata

🙏❤️

Never let your back pain affect your pandelhopping❤️❤️in festive moodStop silencing pain and start healing with ChiroK...
26/09/2025

Never let your back pain affect your pandelhopping❤️❤️in festive mood
Stop silencing pain and start healing with ChiroKolkata

Call now: +91 99032 12801 📞⏰

25/09/2025

Hey there, Pandal Hoppers of Kolkata! Want to keep your energy high while walking from one pandal to another? Don’t stop on fatigue — just stop for mini moves. At Chiro Kolkata, our goal is to keep you moving pain-free all day long. 🔅🔱

Exercises that help you go for a long pandal hopping session....Loosen up your shoulder.....Stretch your calves.....Relax your spine.....Let this puja be pain-free!! 💪🦾🙋‍♂️🤷‍♀️

📞 Call now to book your appointment: +91 9903212801
📍 Location: Relevium, 4B Pratapaditya Rd, near Rashbehari Crossing, Kolkata
🕙 Timings: Monday to Saturday, 10 AM – 8 PM

24/09/2025

Twisted your ankle while pandal-hopping? Try this quick relief routine:

👉 Rotate your ankle slowly to restore range of motion
👉 Stretch gently — avoid forcing the movement
👉 Apply cold compression (RICE: rest, ice, compression, elevation) to reduce swelling & pain

Walk safe, enjoy Puja pain-free!🤩👏🤝👍

Say Goodbye to Pain, Say Hello to Relief! 💆‍♀️Are you struggling with back pain, neck stiffness, or joint discomfort? Do...
24/09/2025

Say Goodbye to Pain, Say Hello to Relief! 💆‍♀️

Are you struggling with back pain, neck stiffness, or joint discomfort? Don’t let pain hold you back from living your best life! At Chiro Kolkata, we offer expert chiropractic care to help you regain mobility, comfort, and wellness.

✨ Experience the healing touch and feel the difference! ✨

📞 Call Now: +91 99032 12801
🌐 Website: www.chirokolkata.com
📍 Visit us: Relevium - 4B, Pratapaditya Rd, Near Rashbehari Crossing, Kolkata - 700026

23/09/2025

পুজোর লাইনে দাঁড়িয়ে পেট কোমর ব্যাথা, মুক্তি পান ব্যাথা থেকে Chiro Kolkata র সাথে

Pelvic pain from long queues? Try this quick fix!.... Stretch backwards to release tension.....Seated hip stretch for relief....Sway side-to-side to ease pressure....Keep moving, stay pain-free this Puja 🔱🔅🗾

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23/09/2025

Lifting heavy this Puja? Protect your spine!
Don’t bend from your waist → bend at your knees & keep your back straight.
Always lift with support (brace your core, use proper footing).
Lift safe. Protect your spine.

Your back today, your strength tomorrow. 💪
📞 Call now to book your appointment: +91 9903212801
📍 Location: Relevium, 4B Pratapaditya Rd, near Rashbehari Crossing, Kolkata
🕙 Timings: Monday to Saturday, 10 AM – 8 PM

🌼 Shubho Mahalaya from all of us at Chiro Kolkata! May the divine blessings of Maa Durga fill your home with peace, stre...
20/09/2025

🌼 Shubho Mahalaya from all of us at Chiro Kolkata! May the divine blessings of Maa Durga fill your home with peace, strength, and wellness. 🙏

এই মাতৃপক্ষে মুক্তি হোক BackPain আর Stress, Chiro Kolkata র সাথে 🔱💪🙏

📞 Call now to book your appointment: +91 9903212801
📍 Location: Relevium, 4B Pratapaditya Rd, near Rashbehari Crossing, Kolkata
🕙 Timings: Monday to Saturday, 10 AM – 8 PM
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20/09/2025

💡 Overtime doesn’t have to mean back pain!

When the hours add up, your back takes the strain — but a few simple exercises can save you discomfort. Try including moves like hip bridges, Superman extensions, Cat-Cow stretches, knee-to-chest pulls, and hamstring stretches. They strengthen your core, mobilize tight muscles, and help maintain good posture.

Stay strong, stay pain-free — even when you work extra. 💪

Call / WhatsApp: +91 99032 12801
Come visit us: Chiro Kolkata
4B, Pratapaditya Road, Near Rashbehari Crossing, Kolkata 700026

19/09/2025

Puja-Ready: Protect Your Body This Durga Puja

Pandal-hopping, standing for long hours, lifting the idol — all part of Puja! But your body won’t say YES if it’s not prepared. Stay smart, stay pain-free this Durga Puja with simple tips from Chiro Kolkata. 💪🙏

Need help?
Call / WhatsApp: +91 99032 12801
Come visit us: Chiro Kolkata
4B, Pratapaditya Road, Near Rashbehari Crossing, Kolkata 700026

এবার পুজোয় সুস্বাস্থ্য হোক সব্বার! 🌸

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18/09/2025

Get ready for the Durga Puja shopping spree without the pain! 🛍️✨

Long hours of walking and standing can lead to uncomfortable leg cramps. But don't let that stop your festive plans! We have some simple, effective exercises to keep your legs feeling fresh and cramp-free. 🔱⚜️

Watch the video for a quick guide 🧐🤝✌️🤟

📞 Call now to book your appointment: +91 9903212801
📍 Location: Relevium, 4B Pratapaditya Rd, near Rashbehari Crossing, Kolkata
🕙 Timings: Monday to Saturday, 10 AM – 8 PM
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This Vishwakarma Puja, let's not only celebrate craftsmanship and creativity but also commit to nurturing our most impor...
17/09/2025

This Vishwakarma Puja, let's not only celebrate craftsmanship and creativity but also commit to nurturing our most important tool: our body and mind.
Stay aligned, stay creative, and stay healthy.
Call now: +91 99032 12801

Address

4B Pratapaditya Road
Kolkata
700026

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+919903212801

Website

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