Calisthenics Yoga

Calisthenics Yoga REJUVENATING FITNESS WITH CALISTHENICS YOGA ! These are often performed rhythmically and with minimal equipment, as bodyweight exercises.

Calisthenics Yoga offers progressive training courses and calisthenics sessions to help you reach your physical capabilities and strengthen your body. Calisthenics or Callisthenics is a form of strength training consisting of a variety of movements that exercise large muscle groups, such as standing, grasping, pushing, etc. Focus yourself and find clarity.

21/06/2024
Happy Sunday to all❤️
16/10/2022

Happy Sunday to all❤️

14/08/2022

“Freedom of mind is the real freedom.
A person whose mind is not free though he may not be in chains, is a slave, not a free man.
One whose mind is not free, though he may not be in prison, is a prisoner and not a free man.
One whose mind is not free though alive, is no better than dead.
Freedom of mind is the proof of one's existence.”

― Bhimrao Ramji Ambedkar

21/06/2022


05/06/2022

24/04/2022

Reset your mood !!

23/04/2022

How much do you know about Yoga?

10/04/2022

8 Wonderful Meditation Benefits !

09/04/2022

A Journey to Wellness !!
Maintaining a healthy mind and body !

Happy World Health Day !!
06/04/2022

Happy World Health Day !!

04/04/2022

Morning workout routines !

03/04/2022

Self Care tips for Teachers and Students !

Address

Kolkata
700008

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 6pm
Sunday 6am - 6pm

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