Dr. Sanjoy Roy , Psychiatrist, The Hope and Care Clinic

17/11/2025

20/10/2025

🪔✨ Happy Diwal! ✨🪔

This Diwali, let’s light up not just our homes but also our minds and hearts with positivity, peace, and hope. 💫🧠
May the festival of lights remind us to overcome negativity, let go of stress, and embrace emotional well-being and happiness. 🌼💛

Let your inner light shine bright — because mental wellness is the true source of joy and prosperity. 🌟

02/10/2025

🌸🙏 শুভ বিজয়া ও Happy Dussehra 🙏🌸

মা দুর্গার বিজয়ে আসুক শান্তি, আনন্দ এবং মানসিক সুস্থতা আপনার জীবনে। 🧠💚
Dussehra আমাদের শেখায় অন্ধকারের উপর আলো, নেতিবাচকতার উপর ইতিবাচকতা জয় করতে। এই উৎসবে আসুন নিজের মনের যত্ন নিই, স্ট্রেস কমাই এবং ইতিবাচক চিন্তা গ্রহণ করি। 🌼✨

শুভ বিজয়া! চলুন, জীবনে সুখ, আশা ও মানসিক শান্তি স্থায়ী করি।

01/10/2025

🌸🙏 Happy Navaratri ! 🙏🌸

As we celebrate the nine nights of Navaratri, may the blessings of Maa Durga fill your life with strength, courage, and mental peace. 🧠💚
Just as the Goddess conquers negativity, let us also overcome stress, anxiety, and emotional hurdles with resilience and hope. ✨🌼

Use these nine days to nurture your mind, body, and spirit, and embrace positivity in every step of your journey.

30/09/2025

🌸🙏 শুভ মহাষ্টমী 🙏🌸

মা দুর্গার শক্তি ও আশীর্বাদে আপনার মন ভরে উঠুক ইতিবাচকতা, শান্তি এবং সাহসে। 🧠💚
মহাষ্টমীর এই পবিত্র দিনে আসুন আমরা প্রিয়জনদের পাশে থাকব সহানুভূতির হাত বাড়িয়ে। 🌼✨

আপনার জীবন হোক ভালোবাসা, আশা এবং মানসিক সুস্থতায় সমৃদ্ধ।

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28/09/2025

🌸🙏 শুভ শরদীয়ার শুভেচ্ছা 🙏🌸
মা দুর্গার আগমনে মন ভরে উঠুক আশা, শক্তি ও মানসিক প্রশান্তিতে। 🧠💚
এই উৎসবের দিনে চলুন প্রতিজ্ঞা করি — স্ট্রেসকে দূরে সরিয়ে, নিজের ও প্রিয়জনদের মানসিক স্বাস্থ্যের যত্ন নেব। 🌼

20/09/2025

🌅🙏 Mahalaya Greetings! 🙏🌅

As the soft notes of Mahishasura Mardini welcome the season of Durga Puja, let’s also invite strength, clarity, and peace of mind into our lives. 🧠💚
Mahalaya reminds us that light conquers darkness — just as hope, support, and care can overcome stress and anxiety. ✨🌸

This Mahalaya, let’s promise to nurture our mental health and stand by those who may need a helping hand. May the Goddess bless us all with courage, wisdom, and inner calm. 🌼

17/09/2025

🔧🌸 Happy Vishwakarma Puja! 🌸🔧

On this Vishwakarma Puja, we honour Lord Vishwakarma — the divine architect and craftsman — and celebrate creativity, dedication, and skill. 🛠✨

Just as tools and designs build strong foundations, taking care of our mental health lays the groundwork for a balanced and fulfilling life. 🧠💚
Let’s use this day to craft calmer thoughts, healthier habits, and a stronger sense of self.

Wishing you peace, positivity, and purpose on this auspicious occasion. 🌟

10/09/2025

🌱 World Su***de Prevention Day 2025 🌱
🗓 Date: September 10, 2025
🎯 Theme: “Creating Hope Through Action”

The 2025 theme, “Creating Hope Through Action”, emphasises that even small gestures of kindness, compassion, and understanding can make a meaningful difference. It calls on individuals, communities, and organisations to work together in creating supportive environments where mental health is prioritised and help is accessible.

At our Psychology Clinic, we believe that small acts of kindness, compassion, and understanding can make a big difference in someone’s life. This year’s theme reminds us that hope isn’t just an idea—it’s something we create together, step by step.

✨ Listening to a friend.
✨ Reaching out for help.
✨ Offering a word of encouragement.

These actions may seem small, but they can plant the seeds of healing and resilience. Together, as individuals, families, and communities, we can create supportive spaces where mental health is valued and help is always within reach.

💚 Your mind matters. We’re here to help.

🎗

27/08/2025

🙏🐘 Happy Ganesh Chaturthi! 🐘🙏

On this auspicious occasion of Ganesh Chaturthi, may Lord Ganesha — the remover of obstacles — bless your life with peace, wisdom, and mental well-being. 🧠💚

Just as Bappa removes hurdles from our path, let’s take a step towards removing the stigma around mental health, embracing healing, and spreading positivity. 🌸✨

May this festival bring joy to your home, strength to your mind, and balance to your life. 🌺

15/08/2025

🇮🇳🕊 Happy Independence Day ! 🕊🇮🇳

Today, we celebrate the spirit of freedom — a gift secured by the courage and sacrifice of countless freedom fighters. 🌟
Just as our nation broke free from colonial rule on this day in 1947, let’s also remember the importance of freedom of mind — breaking free from fear, stigma, and mental health challenges. 🧠💚

May this Independence Day inspire us to build a stronger, united India — where emotional well-being and compassion are as valued as progress and prosperity.

Here’s to a future where every mind is free and every heart is strong. 💪✨

09/08/2025

💛🪢 Happy Raksha Bandhan! 🪢💛

Raksha Bandhan is not just about a thread — it’s about the bond of love, trust, and emotional support we share with our siblings. 🧠💚
Just like this sacred thread protects and strengthens relationships, emotional care protects and strengthens our mental health.

This Rakhi, let’s promise to not only stand by each other in times of need, but also to listen, understand, and support each other’s mental well-being. 🌸

Wishing you a day filled with love, laughter, and heartfelt connections.