We are on a journey to create a healthier world by helping you with the right diet and nutrition pla
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DIETITIAN SONAM BALASARIA
“TAKE CARE OF YOUR BODY, IT IS THE ONLY PLACE YOU LIVE IN.”
I am a Nutritionist and Wellness Expert by passion and profession. I focus on conducting comprehensive nutritional consultation and creating distinctive meal plans to meet the needs of each client. Hence, I want to spread awareness and promote fitness by helping people get a fit. With my experience as a fitness instructor and nutritionist, I decided to spread my knowledge to encourage people to live a healthier and happier lifestyle.
People often believe that dieting and being thin is healthy, but that is not that case. There are two secrets to promoting good health; exercise and eating the right food.
I am a fitness enthusiast seeking a future in bringing change to society. I started my career as a fitness instructor at Flabburn fun and dance fitness centre which was started by me in Mumbai. I taught Zumba, Aerobics, Yoga, Functional Training, Body Weights Exercise and Gym exercise to encourage fitness over dieting. I later took up the initiative to learn about food and nutrition. As a young adult, it was always my passion to promote a healthier way of living.
