06/11/2025
đ World Osteoarthritis Day
Theme: Move to Improve
Osteoarthritis (OA) is the most common joint disease, affecting the knees, hips, spine, hands, and feet.
It results from the wear and tear of cartilage, leading to pain, stiffness, swelling, and reduced movement.
But early awareness and lifestyle measures can slow progression and protect joint function.
đĻ´ Who is at Higher Risk?
Age > 45 years
Obesity / Increased body weight
Previous knee injury or surgery
Family history of arthritis
Women after menopause
Sedentary lifestyle or heavy joint-loading work
đŠē Common Symptoms
Symptoms
Morning stiffness (
Knee Arthritis Pain Relief || āĻ āĻĒāĻžāϰā§āĻļāύ āĻāĻžāĻĄāĻŧāĻž āĻšāĻžāĻāĻā§ āĻŦā§āϝāĻžāĻĨāĻžāϰ āĻāϰā§āϝāĻŧāĻž āĻāĻŋāĻāĻŋā§āϏāĻž || Dr Arghya Chattopadhyay ...