30/11/2023
1.Stay Hydrated:** Hydrating from the inside out is crucial. Drink plenty of water to maintain overall skin health.
2.Hydration is Key: Cold air and indoor heating can strip your skin of moisture. Use a hydrating cleanser and choose a moisturizer with ingredients like hyaluronic acid to lock in moisture.
3.Hot showers can be tempting in winter, but they can strip your skin of essential oils. Opt for lukewarm water and keep showers short.
4.Sunscreen Always:UV rays are present even in winter. Apply a broad-spectrum sunscreen with at least SPF 30 to protect your skin from sun damage.
5. Gentle Cleansing: Opt for a mild, fragrance-free cleanser to avoid further drying out your skin. Consider cleansing in the evening and using lukewarm
Remember, everyone's skin is different, so adjust your routine based on your skin type and any specific concerns you may have. If issues persist, consult with a dermatologist for personalized advice.
