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15/10/2020

Protect yourself against Rheumatoid Arthritis
Protect yourself against Osteoporosis & Fractures
Do's - Don'ts in Osteoarthritis

04/07/2018

SLAP TEAR INJURY

• Typical symptoms of a SLAP tear include a catching sensation and pain with shoulder movements, most often overhead activities such as throwing.
• It is seen in cricketers who bowl tennis players, javelin, and other throwing sports.
• Patients usually complain of pain deep in the shoulder or in the back of the shoulder joint.
• It is often hard to pinpoint symptoms unless the biceps tendon is also involved.
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21/06/2018

SPORTS INJURY
Fortunately, most sports injuries can be treated effectively, and most people who suffer injuries can return to a satisfying level of physical activity after an injury. Even better, many sports injuries can be prevented if people take the proper precautions. Dr. Abheek Kar is one the leading and few sports injury specialists in Kolkata, working with Apollo
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14/06/2018

Rotator Cuff Tear
This is a common problem affecting people over 40 years of age.A sudden tear may occur due to a single traumatic event or develop progressively because of repetitive overhead actions. A partial tear may result in pain when the arm is lifted in a certain angle away from the body and a complete tear may prevent the patient from raising the arm.
For shoulder problem inquiries to call us: +91 9163532512
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07/06/2018

A shoulder dislocation (anterior, posterior and inferior) occurs when the top of the arm bone (humeral head) happens to slip out of the socket (glenoid). Forward or anterior dislocations occur when the humerus sits in front of the shoulder blade. Anterior dislocations are most common. However backward (posterior) and downward (inferior) shoulder dislocations can also occur. Recurrent dislocations and multi directional shoulder instability may occur in some cases.

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30/05/2018

ARE YOU SUFFERING FROM SHOULDER PAIN FROM SHOULDER ARTHRITIS ??
Symptoms
Shoulder Pain. The most common symptom of arthritis of the shoulder is pain, which is aggravated by activity and progressively worsens.

If the glenohumeral shoulder joint is affected, the pain is centered in the back of the shoulder and may intensify with changes in the weather. Patients complain of an ache deep in the joint.
The pain of arthritis in the acromioclavicular (AC) joint is focused on the top of the shoulder. This pain can sometimes radiate or travel to the side of the neck.
Someone with rheumatoid arthritis may have pain throughout the shoulder if both the glenohumeral and AC joints are affected.
Limited range of motion. Limited motion is another common symptom. It may become more difficult to lift your arm to comb your hair or reach up to a shelf. You may hear a grinding, clicking, or snapping sound (crepitus) as you move your shoulder.

As the disease progresses, any movement of the shoulder causes pain. Night pain is common and sleeping may be difficult.
For primary issues consult a physical therapist or an osteopath.
But for serious injury always consult a Shoulder Doctor.
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21/05/2018

FROZEN SHOULDER?
shoulder is the common name for adhesive capsulitis, which is a shoulder condition that limits your range of motion. When the tissues in your shoulder joint become thicker and tighter, scar tissue develops over time. As a result, your shoulder joint doesn’t have enough space to rotate properly. Common symptoms include swelling, pain, and stiffness. You’re more likely to have the condition if you’re between the ages of 40 and 60.
Common shoulder pain can affect anyone, but a delay in treatment can inflict the damaged area with more pain.

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18/06/2017

Bench press is a popular way of pumping up those chest muscles . But it can lead to ruptures of the "Pectoralis major" muscle. A sharp sudden pain while exercising can suggest a tear.

11/06/2017

রোগী পেশী ক্ষতির কারণে এক বছরের জন্য গুরুতর কাঁধের ব্যথা এবং একটি আর্থ্রোস্কোপিক সার্জারি পরে সম্পূর্ণভাবে উদ্ধার করা হয়।
The patient had severe shoulder pain for a year due to a torn muscle and has now recovered fully after an Arthroscopic ( keyhole)surgery.

17/05/2017

Usually shoulder problems are caused because of tissue breakdown in the shoulder area. This happens because of excessive use of the shoulder or even because of old age. Other than the usual wear and tear, other diseases also cause shoulder problems, few of them being:-
1. Gallbladder Disease
2. Liver Disease
3. Heart Disease
4. Disease of the spine in the neck

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07/05/2017

A rotator cuff tear is a rather uncommon injury that only occurs when a rotator cuff tendon or muscle is torn. Most of the times, the injury is not subject to surgery. Also, the chances of having a rotator cuff tear increases with age.

For shoulder problem enquiries:
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30/04/2017

If you have a feeling that something is not right with your shoulder yet you are not checking with your doctor on the grounds that there is no pain then there is a good chance that you are experiencing shoulder subluxation. It occurs when the shoulder is partially dislocated and does not cause pain but is annoying because it hinders your day to day activities.
It can be caused by an accident or injury, it can also result from an old injury or muscle weakness. Non-surgical treatment includes strengthening exercises which helps develop the muscles. In case any pain exists, anti- inflammatory drugs can be used to reduce the pain.
For shoulder problem enquiries:
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or call us: +91 9163532512

23/04/2017

Did you know that the shoulder is the most commonly dislocated joint in one’s body? This is due to the amount of activity it does during a day. Essentially, it is the most mobile joint of the body, it indulges in circumduction, rotation and can move around 180 degree in all axes.
Hence, the slightest injury can cause a substantial amount of pain.

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12/04/2017

Do you know that your diet has a significant impact on your shoulder pain? It’s true, intake of correct nutrition can save you from lifelong pain and worry. Here is a list of what you should include in your diet and what you should avoid in respect of shoulder pain:-
Should include -
1. Flaxseed powder
2. Ginger
3. Green tea
4. Garlic
5. Fresh Pineapple
Should Avoid-
1. Eggplant
2. Peppers
3. White potatoes
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07/04/2017

In today’s date it is very important to have knowledge about everything concerning your body. Even if you do not face a shoulder problem, it can be that someone in your family, or a friend can benefit from your understanding of the same. Below are some pointers for your revision:-
1. A shoulder injury can make any experience unbearable because of the pain associated with it. Hence the right treatment is important otherwise it can lead to disability.
2. A sudden injury may occur from a fall on an outstretched arm, a direct blow to the shoulder, or abnormal twisting or bending of the shoulder. Do not let yourself believe that it is a mere domestic incident, rather take it seriously and consult a doctor.
3.Treatment is a necessary but not sufficient condition, timely intake of medication and physical exercise is required to minimize pain and strengthen the shoulder muscles and bone.

For shoulder problem enquiries:
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02/04/2017

If you are a student or have a desk oriented job which involves spending enormous time on the laptop or computer and you often complain of pain in the neck and shoulder region then there is a good possibility that you are experiencing Mouse Shoulder. It is caused by performing repetitive movements, while in a fixed position. It is a kind of strain that develops due to lack of non-linear movements.
However, the solutions come handy, some of them being:-

1. Use a desk that gives you the freedom to keep your arm relaxed
2. Use an arm support device
3.Ensure movement in regular intervals
4. If pain persists, follow a set of shoulder strengthening exercises.
Keep your mind and shoulder pain free!

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17/03/2017

Impingement Syndrome:-

1) Shoulder Impingement Syndrome is a clinical condition that occurs due to the tendon rubbing itself with the shoulder blade.

2) This condition is often seen in ageing adults. With impingement syndrome, pain is persistent and it affects everyday activities.

3) Its symptoms are the pain, weakness and loss of moment around the shoulder region.

4) The pain is often worsened by shoulder overhead movement and may occur at night, especially if the patient is lying on the affected shoulder.

5) Usually, a period of rest is sufficient to heal the affected region. Medication is provided if required. Simple stretching exercises are often enough to repair the damaged tissues.

For shoulder problem inquiries:
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or call us: +91 9163532512

$Clavicle Fracture :-1) A clavicle fracture or a broken collarbone is a common injury that is caused by a fall onto a sho...$

11/03/2017

Clavicle Fracture :-

1) A clavicle fracture or a broken collarbone is a common injury that is caused by a fall onto a shoulder or an outstretched hand
2) It is particularly common in children and young adults
3) Those with a low dietary intake of Vitamin D and calcium are also at the risk of clavicle fracture.
Symptoms are
1. pain swelling and bruising
2. shoulder sagging
3. grinding or crackling sensation when trying to raise the arm.
In most cases, the fracture heals well with the application of ice or pain relievers, or by using a sling. Sometimes, physical therapy may be recommended.
Complicated broken collarbone conditions may require surgery to realign the broken bone.

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or call : +91 9163532512

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