What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

http://Www.growwithseemona.com/

Grow with Seemona, 6/1 Jessore Road, KOLKATA (2025)

20/08/2023

🌟 Harnessing Emotional Intelligence (EQ) - The Key to Success in Our Daily Lives! 🌟

🧠 We often talk about IQ, but let's take a moment to appreciate the significance of Emotional Intelligence (EQ) in shaping our journey to success. 🚀

🌟 In our fast-paced world, EQ plays a major role in how we navigate through life's ups and downs, build meaningful relationships, and achieve our goals. It's the secret sauce that empowers us to thrive both personally and professionally. 💪

💡 With EQ, we develop a deeper understanding of our emotions and how they impact our actions. It's not about suppressing feelings but rather embracing them, and learning to respond thoughtfully rather than react impulsively. 🧘‍♂️

🤝 Cultivating EQ also enhances our ability to empathize and connect with others on a profound level. It fosters effective communication, conflict resolution, and collaboration, creating an atmosphere of trust and camaraderie in our teams and communities. 🌐

🎯 As we harness our emotional intelligence, we gain a clearer vision of our goals and can better manage setbacks and challenges. Our resilience grows, and we bounce back stronger than ever. 💫

🌈 Success isn't just about accomplishments; it's about personal fulfillment and happiness. EQ empowers us to find that balance, cultivate a positive mindset, and create a life of purpose and meaning. 🌻

🙌 Let's celebrate the power of Emotional Intelligence and its transformative impact on our lives. Together, we can build a world where understanding, compassion, and success go hand in hand. 🌍

11/08/2023

🌟 DREAMS to REALITY🌟 I always love to dream and it helped me to achieve my goals, This is how—

🔍 Clarity is Key: Define your dream with utmost precision. The clearer the vision, the easier it becomes to chart a path towards it. 🗺️

🏃‍♀️ Action Alchemy: Dreams necessitate action. Break down the grand vision into actionable steps, and take consistent strides towards your goal. Each step propels you closer!

🛤️ Embrace Setbacks: The road to reality is lined with challenges. Embrace setbacks as learning opportunities, refining your approach and building resilience. 💪

🤝 Network Nexus: Collaboration amplifies possibilities. Forge meaningful connections with like-minded individuals, mentors, and supporters who can add value to your journey. 👥

📈 Adapt and Evolve: Flexibility is vital. The journey may require course corrections. Adaptability ensures you stay aligned with your dream while evolving your strategies.

🗓️ Time, Tenacity, Triumph: Dreams rarely materialize overnight. Stay committed, with unwavering tenacity. Over time, incremental progress culminates in remarkable triumphs. ⏳

Remember, your dream is the compass, and your efforts are the navigational tools. Every choice, every action, brings you one step closer to making that dream your reality. 🌈✨

29/07/2023

✨We all are a customer in some point of time in our life or a service provider ✨
🌟 After having 14 years plus experience in Customer service industry, I am excited to share a powerful lesson I've learned about excellent Customer Service! 🌟

👉 We all know that exceptional customer service is the backbone of any successful business. But here's the twist: it's not just our external customers who bring business to the table! 🤝

💡 Over the years, I've realized that our internal customers, our amazing team members, play a crucial role in shaping our customer experience. When we prioritize their needs, empower them, and treat them like valued partners, the magic happens! 🌟

👥 They become the driving force behind delivering exceptional service, as they're engaged, motivated, and genuinely invested in our customers' satisfaction. Happy internal customers lead to delighted external customers! 🎉

🙌 Let's celebrate our team's dedication to fostering a culture of excellence in customer service, because every interaction matters. From the frontline to the back office, each member contributes to building trust, loyalty, and long-lasting relationships. 🤗

📈 So, here's to our internal superheroes, the unsung heroes who bring business to our table through their passion, commitment, and outstanding service! 🚀

⚫️Don’t hasitated to get in touch with me for training related to Excellent Costomer Service. 🙏

28/07/2023

🍽️ Exciting News! 🍽️

Are you ready to master the art of dining etiquette and leave a lasting impression in any social or business setting? 🌟
Join our most popular and exiting practical sessions which is
“Dine with SEEMONA” the exclusive Dining Etiquette Class and learn the essential skills to navigate any dining scenario with grace and confidence! 🎓

🔹 Topic 1: The Importance of First Impressions 🤝
Learn why the first few moments of a dining experience can make a significant impact and how to make a positive impression through body language, greeting etiquette, and engaging small talk.

🔹 Topic 2: Table Setting and Place Settings 🍽️
Discover the intricacies of table settings, understanding the purpose of different utensils, glassware, and dinnerware, and how to navigate the place settings with ease.

🔹 Topic 3: Dining Dos and Don'ts 🙅‍♂️🙆‍♀️
Uncover the common dining faux pas and learn the do's and don'ts of dining etiquette, including proper use of napkins, when and how to start eating, and dealing with challenging foods gracefully.

🔹 Topic 4: Understanding Continental vs. American Styles 🇺🇸🍴🇪🇺
Explore the differences between the Continental and American dining styles, including the use of utensils and rest positions, and gain confidence in adapting to various cultural dining practices.

🔹 Topic 5: Handling Different Courses and Silverware 🍲✨
Master the art of handling multiple courses seamlessly, including soup etiquette, fish, and meat course protocols, and the correct use of silverware throughout the meal.

🔹 Topic 6: Navigating Wine and Toasting 🍷🥂
Learn the basics of wine etiquette, including wine pairing, proper wine glass handling, and the art of toasting for different occasions.

🔹 Topic 7: Excusing Yourself and Table Manners 💼👔
Discover the appropriate ways to excuse yourself from the table, the etiquette of using smartphones during meals, and other essential table manners for professional and social gatherings.

🔹 Topic 8: Paying the Bill 💰💳
Understand the etiquette behind paying the bill, whether you are the host or guest, and how to handle the process graciously to avoid any awkward situations.

Don't miss this opportunity to enhance your social skills and stand out in any dining situation! 🌟 Reserve your spot now and embark on a journey towards becoming a polished and sophisticated diner. 🎓👩‍🎓👨‍🎓

Are you ready to INVEST in your self for growth or PROCRASTINATE ?

The choice is yours.🍜

15/07/2023

"What kind of communicator are you? 🗣️📞✉️

Do you think “English or any other language proficiency “ evaluates the effectiveness of your communication skills ?

Effective communication is the cornerstone of success in both personal and professional relationships. Reflect on your communication style and ask yourself: Am I communicating right?

Being a good communicator means not just expressing yourself clearly, but also actively listening, empathizing, and adapting to different audiences. It's about fostering open dialogue ,building trust and relationships with another.

Take a moment to evaluate your communication skills. Are you a patient listener? Do you choose the right medium for your message? Can you convey complex ideas in a simple manner?

Which one is you ?
• Aggressive
• Passive
• Passive-Aggressive
• Assertive

Remember, effective communication enhances collaboration, resolves conflicts, and inspires others. Let's strive to be better communicators and cultivate meaningful connections.

P.S. - To enhance your communication skills please don’t hesitate to approach me I am just a DM away 😊🙏 .

08/07/2023

We often ignore that we should learn “Dining Etiquette” however,

Did you know that mastering dining etiquette can significantly impact your personal growth? 🍽️

Where do you like to meet someone for a business meeting or a personal meeting for the first time?

1️⃣ Professional Impressions: Whether it's a business lunch or an important networking event, displaying proper dining etiquette showcases your professionalism and leaves a lasting positive impression on colleagues and potential partners. Remember, first impressions matter!

2️⃣ Social Confidence: Good table manners boost your confidence in social settings, making you feel more at ease during formal gatherings, interviews, or even dates. By understanding dining etiquette, you can focus on building connections and relationships without worrying about the small details.

3️⃣ Cultural Sensitivity: In our diverse world, knowing dining customs from different cultures is crucial for building inclusive relationships. Being aware of acceptable behaviors and showing respect towards various traditions fosters understanding and promotes harmony in both personal and professional settings.

4️⃣ Professional Advancement: Surprisingly, polished dining skills can help you advance in your career. Many business decisions are made outside the boardroom, over a meal. By demonstrating your knowledge of dining etiquette, you project confidence and professionalism, potentially opening doors to new opportunities.

5️⃣ Personal Branding: Your behavior at the table reflects your personal brand. By practicing dining etiquette, you communicate your values, self-discipline, and attention to detail. Consistently embodying these traits enhances your reputation and elevates your overall personal brand image.

Investing time and effort in learning dining etiquette is an investment in yourself. It can positively impact your professional journey, boost your social confidence, and foster stronger relationships. So, let's embrace the power of proper table manners and unlock new possibilities for personal growth! 🚀

🌈As an Image Consultant, Soft-skill Trainer I do conduct Dining Etiquette sessions for individuals as well as for a group of people. Please reach out to me without any hasitation for any kind of sessions. Let’s Grow with Seemona 🌈

03/07/2023

Are you scaling up with all the necessary Soft skills and life skills ?

30/06/2023

🌱 Seeking Personal and Professional Growth? 🚀

Are you ready to unleash your true potential and achieve remarkable success in both your personal and professional life? As a Life Coach and NLP Coach, I'm here to guide you on an extraordinary journey of self-discovery and transformation.

🔑 Unlock Your Inner Power:
Harness the power of Neuro-Linguistic Programming (NLP) techniques combined with personalized coaching to overcome limiting beliefs, break through barriers, and tap into your hidden strengths. Together, we'll redefine what's possible for you!

💡 Achieve Balance and Fulfillment:
Striving for success doesn't mean sacrificing happiness or well-being. Through my holistic approach, we'll explore the various aspects of your life, identify areas of growth, and create a roadmap to achieve balance, fulfillment, and sustainable success.

🌟 Unleash Your Confidence:
Confidence is the foundation for growth. I'll provide you with proven strategies and tools to enhance your self-esteem, develop effective communication skills, and master the art of self-presentation. Step into any situation with unwavering confidence and make a lasting impact!

🗝️ Elevate Your Leadership Skills:
Whether you're a seasoned professional or aspiring to climb the corporate ladder, my expertise in leadership development will empower you to become an influential leader. Discover your unique leadership style, refine your decision-making abilities, and inspire your team to achieve greatness.

🌐 Global Reach, Personalized Approach:
No matter where you are in the world, our coaching sessions can be conducted virtually, allowing for flexible scheduling and convenience. Together, we'll design a personalized coaching plan tailored to your specific needs, ensuring maximum results.

💡Some of my services which will help you to unleash your true potential—-

HOW TO GET CLARITY ON YOUR VISION & GOAL

HOW TO IDENTIFY YOUR CORE VALUES & PASSION

HOW TO SHIFT FROM FIXED MINDSET TO GROWTH MINDSET

HOW TO BUILD SELF-CONFIDENCE & EMPOWERING BELIEFS

HOW TO ELIMINATE MIND BLOCKS, FEARS & LIMITING BELIEFS

HOW TO MANAGE STRESS & ANXIETY

HOW TO DEVELOP HELTHY RELATIONSHIP

HOW TO HEAL TRAUMA

HOW TO ELIMINATE PROCRASTINATION

HOW TO ELIMINATE NEGATIVE OVERTHINKING AND PHOBIA

HOW TO ELIMINATE ADDICTION & BAD HABITS

HOW TO EMBRACE SELF-LOVE , ACCEPTANCE AND SELF APPRECIATION

MIND AND BODY RELAXATION FOR PERSONAL GROWTH ,ENHANCEMENTS AND HELTHY LIFESTYLE

EFFECTIVE COMMUNICATION AND INFLUENCE

Ready to embark on a life-changing journey? Let's connect and explore how my expertise as a Life Coach and NLP Coach can help you unleash your full potential. Remember, the greatest investment you can make is in yourself! 🌈

23/06/2023

💫 Is Luxury Necessary for a Stunning Outfit? 💫

🌸 Fashion isn't defined by the labels we wear, but by the confidence we radiate and the personal style we embrace. 🌸

✨ Let's challenge the notion that creating a stunning outfit requires spending big on luxury brands. ✨

🛍️ While luxury brands offer quality craftsmanship and prestige, they aren't the only path to fashion success. Your style is a unique expression of your personality, and it can be crafted with creativity, resourcefulness, and a keen eye for mixing and matching.

💃🏻 Experiment with your existing wardrobe, reimagining old favorites in fresh ways. Add a statement accessory, layer different textures, or play with unexpected color combinations. Fashion is all about self-expression, and you hold the power to curate an ensemble that exudes individuality.

🌟 Seek inspiration from fashion influencers, thrift stores, vintage boutiques, or sustainable fashion brands. They offer hidden gems that can elevate your outfits without breaking the bank. Remember, it's not about the price tag—it's about finding pieces that make you feel confident and fabulous.

🌿 Embrace sustainable fashion and invest in timeless, versatile pieces that can be styled in multiple ways. By choosing quality over quantity, you can build a curated wardrobe that transcends trends and stands the test of time.

💡 Ultimately, fashion is an art form that should be accessible to everyone. It's about expressing yourself authentically, exploring your creativity, and feeling amazing in what you wear. Luxury brands can be a part of that journey, but they are by no means a prerequisite for creating stunning, everyday outfits.

🌺 So, let's celebrate individuality, embrace personal style, and prove that creating a captivating ensemble is within everyone's reach. Fashion is an adventure, and you're the designer of your own unique story. 🌺

👗 Share your thoughts below! Do you believe luxury brands are essential for a stunning outfit in day-to-day life? Let's start a conversation and inspire each other. 👇🗨️

Grow with Seemona

20/08/2023

11/08/2023

29/07/2023

28/07/2023

15/07/2023

08/07/2023

03/07/2023

30/06/2023

23/06/2023

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm