FAT

FAT FAT is your friend. Get your food quality in line and then the quantity. Change things one at a time Any time means anytime. Get fit @ comfort of your own home.

FAT is the concept of personal transformation which will enable your body and mind to be alert to fitness any time. This is a home based freehand exercise program targeted mainly to prevent you from omitting exercises form your daily life due to busy lifestyle. FAT helps you to revamp your lifestyle to build an indestructible mindset to create a jaw dropping body by realizing your potential & l

eave you to feel healthy & energetic. Now look smart, keep fit & always be attractive at any point of your daily life. The workouts are designed to burn fat, tone, define, and increase endurance, so that you can conquer any fitness routine and get in jaw dropping shape. These home workouts are modified to work for all fitness levels.

Detach from the negativity life throws at you, but stay rooted in a positive mindset. That’s where true living begins. ...
02/06/2025

Detach from the negativity life throws at you, but stay rooted in a positive mindset.

That’s where true living begins.

-living

Struggling with Chronic Health Issues? Take Charge Naturally! Diabetes | Hypertension | Obesity | Joint Pain | Sleep Dis...
30/03/2025

Struggling with Chronic Health Issues? Take Charge Naturally!

Diabetes | Hypertension | Obesity | Joint Pain | Sleep Disorders | PCOS | Digestive Issues – These aren’t just conditions, they are signs your body needs better lifestyle choices!

At SKR Lifestyle & Wellness Coaching, we help you:

✅ Reverse chronic issues naturally
✅ Improve digestion, mobility & energy
✅ Eliminate stress & regain balance

🔹 No crash diets. No quick fixes. Just lasting transformation!
💡 Your health is in your hands—let’s optimize it together.

📍 Join SKR Lifestyle & Wellness Coaching Today!
📞 Call 9674147103 to start your wellness journey.

&WellnessCoaching

📢 Your Body Speaks Before You Do! Master the Art of Confident Expression.🚀 Struggling to express confidence?✨ Lea...
07/03/2025

📢 Your Body Speaks Before You Do!
Master the Art of Confident Expression.

🚀 Struggling to express confidence?
✨ Learn proven techniques to OWN your presence & command attention effortlessly.

🔥 DM “CONFIDENCE”
to start your transformation today!

💬 What’s stopping you from expressing confidence? Drop a comment & let’s talk! 👇

Let your inner dynamic run free!Irani Mukherjee’s transformation is nothing short of inspiring.From a deskbound life to ...
22/12/2024

Let your inner dynamic run free!

Irani Mukherjee’s transformation is nothing short of inspiring.

From a deskbound life to embracing a vibrant, healthy lifestyle—her journey proves that change is possible at any stage.

Reflect on this today. Are you breaking through or feeling the weight of unmet expectations?
21/12/2024

Reflect on this today.

Are you breaking through or feeling the weight of unmet expectations?

Rediscover the joy of movement with healthy hips, knees, ankles, and toes. Experience pain-free, active living under the...
15/12/2024

Rediscover the joy of movement with healthy hips, knees, ankles, and toes.

Experience pain-free, active living under the expert guidance of Santosh Kumar.

Your journey to lasting wellness starts here!

I would like to extend my heartfelt thanks to Lions International and .chowdhury.395 for the incredible honor and recogn...
09/09/2024

I would like to extend my heartfelt thanks to Lions International and .chowdhury.395 for the incredible honor and recognition on Teacher’s Day.

It was truly humbling to be felicitated for my service, and I am deeply grateful for this acknowledgment.

Your support inspires me to continue my journey of empowering others through education and wellness.

Thank you for this wonderful opportunity!

22/07/2024

Truth cannot be seen with the eyes.
True reality is beyond what we perceive visually.

22/07/2024

One must elevate,
not degrade,
oneself by one's own mind.

The mind alone is the friend of the self,
and the mind alone is the enemy of the self.

Doubts and desires stage their play in the theatre of the mind. Only when the curtains fall do we reclaim our mental att...
30/04/2024

Doubts and desires
stage their play in the theatre of the mind.

Only when the curtains fall
do we reclaim our mental attention,
liberated from their gripping hold.

Transformation isn't about seeking change for the sake of it; it's about embracing the change you truly need to make a d...
25/04/2024

Transformation isn't about seeking change for the sake of it; it's about embracing the change you truly need to make a difference....

Santosh Kr.

20/04/2024

Good health and healthy practices
are the foundation upon which
effective training stands.

Without it,
knowledge struggles to thrive.

Address

Calcutta Ballygunge

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Telephone

+919674147103

Website

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