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DIET Forever It's not Controlling the Diet! It's Maintaining the Diet !

🌸✨ 9 Devis, 9 Food, 9 Blessings ✨🌸Navratri isn’t just about fasting — it’s about aligning body, mind & soul with the div...
22/09/2025

🌸✨ 9 Devis, 9 Food, 9 Blessings ✨🌸
Navratri isn’t just about fasting — it’s about aligning body, mind & soul with the divine feminine energy. 🌙💫
Each day of Navratri brings a new Goddess, a new lesson, and a special food that nourishes us from within. 🍃🥛🥥

This year, let’s celebrate not just with devotion but also with mindful eating — because when health and spirituality walk together, true balance is achieved. 🌿💖

👉 Swipe through to see which food connects with each Goddess and bring their energy into your life.

🔖 Save this post as your Navratri wellness guide!

Mahalaya is the call of the Goddess — a reminder of strength, purity, and new beginnings. 🌸Just like the Devi’s energy, ...
21/09/2025

Mahalaya is the call of the Goddess — a reminder of strength, purity, and new beginnings. 🌸
Just like the Devi’s energy, your body too holds infinite shakti. The right food, the right balance, and mindful choices can awaken it. ✨

This Mahalaya, let’s not just prepare for Pujo outfits and rituals… let’s prepare our health to truly celebrate life. 🌅

📞 For your Pujo Ready Diet Plan, call: +91 76880 02091

memories ✨But crash diets? They only leave you tired, irritated, and drained when you should be glowing the most.This fe...
20/09/2025

memories ✨
But crash diets? They only leave you tired, irritated, and drained when you should be glowing the most.

This festive season, choose balance — not punishment. With the right diet plan, you can enjoy every bite, every dance, and every pujo moment guilt-free. 💫

📞 Call +91 76880 02091 to get your Festive Ready Diet Plan today.

19/09/2025

What does a nutritionist do when she over eats Mutton Biriyani 🤪

✨ Parlour glow is temporary… but food glow stays longer! ✨This Pujo, your skin, hair, and energy can shine naturally wit...
19/09/2025

✨ Parlour glow is temporary… but food glow stays longer! ✨

This Pujo, your skin, hair, and energy can shine naturally with the right diet.
From antioxidant-rich papaya, hydrating cucumber, to nutrient-packed nuts & seeds — your plate is the real beauty kit.

💡 Remember, skincare starts from within.
Are you Pujo-ready? 🌸

📞 Call us at +91 76880 02091 to get your Pujo Glow Diet Plan.

19/09/2025

Shubho Sharodiya

🌱 Are you eating your pulses right?They may look small, but pulses are packed with proteins, fibers, vitamins, and miner...
18/09/2025

🌱 Are you eating your pulses right?
They may look small, but pulses are packed with proteins, fibers, vitamins, and minerals that fuel your body, boost immunity, and even support weight management.

From lentils to chickpeas to kidney beans, each pulse adds a different layer of nutrition to your plate. The secret? Rotate them in your diet to get the maximum health benefits!

✨ Next time you plan your meals, don’t forget these tiny powerhouses.

📞 For personalized diet guidance, call: +91 76880 02091

🙏 Navratri fasting is a spiritual journey — but for those with digestive issues, it can sometimes bring acidity, constip...
18/09/2025

🙏 Navratri fasting is a spiritual journey — but for those with digestive issues, it can sometimes bring acidity, constipation, and bloating.

Here’s how you can keep your faith and your gut health aligned:
🌿 Break your fast with light fruits like banana, apple, or papaya
🌿 Prefer smaller, sattvik meals spread across the day
🌿 Replace regular salt with rock salt
🌿 Sip on thin buttermilk with cumin to soothe digestion

✨ Remember, your devotion shines brighter when your health supports you.

📞 Call +91 76880 02091 for your personalized Navratri fasting plan.

পুজো রেডি উইথ ডায়েট ফরএভার। তোমাদের জন্যে পুজো স্পেশাল ডায়েট প্রিপারেশন আর নিজের জন্যেও একটু প্রিপারেশন আর প্যাম্পারিং এ...
17/09/2025

পুজো রেডি উইথ ডায়েট ফরএভার।
তোমাদের জন্যে পুজো স্পেশাল ডায়েট প্রিপারেশন আর নিজের জন্যেও একটু প্রিপারেশন আর প্যাম্পারিং এক সাথে চলছে।
নিজে ভালো না থাকলে তোমাদের ভালো রাখবো কি করে ?

🙏 Navratri is a time of faith, fasting & devotion — but for diabetic patients, it can also bring risks of electrolyte im...
16/09/2025

🙏 Navratri is a time of faith, fasting & devotion — but for diabetic patients, it can also bring risks of electrolyte imbalance ⚡.
Long fasting hours, limited food choices & dehydration may leave you drained.

✨ The good news? You can stay true to your rituals and take care of your health!
✔ Coconut water (in moderation)
✔ Lemon water with a pinch of rock salt
✔ Buttermilk with roasted cumin
✔ Light sattvik soups like pumpkin or bottle gourd

🌼 This Navratri, keep your sugar & electrolytes balanced while keeping your devotion intact.

📞 For a personalized fasting diet plan: +91 76880 02091

Kickstart your day with a Multi-Seed Omelette 🌿 — not just breakfast, but a powerhouse of nutrition!✔️ Protein from eggs...
14/09/2025

Kickstart your day with a Multi-Seed Omelette 🌿 — not just breakfast, but a powerhouse of nutrition!

✔️ Protein from eggs to build strength
✔️ Fiber from seeds to keep digestion smooth
✔️ Healthy fats for brain and heart health
✔️ Micronutrients that support glowing skin & strong immunity

This isn’t just food — it’s fuel for your busiest mornings.
A small twist in your omelette = a big win for your health!

📞 Want more smart, everyday hacks? Call: +91 76880 02091

Food is more than what’s on your plate — it’s the bond that ties people together. 💚 From family meals to festivals, the ...
14/09/2025

Food is more than what’s on your plate — it’s the bond that ties people together. 💚 From family meals to festivals, the way we eat impacts not only our health but also our sense of belonging. When we choose nourishing foods, we’re not just investing in ourselves, we’re investing in a stronger, healthier community. 🌱✨

Let’s build a culture where wellness is shared — one meal, one family, one community at a time.

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