23/09/2025
Classes on CBT
COURSE CODE 222278
Day 1: Introduction to CBT*
Topics:
History and evolution of CBT
Basic assumptions and cognitive model
Goals and structure of CBT
*Day 2: Understanding Thoughts, Emotions, and Behaviors*
Topics:
ABC Model (Activating event - Beliefs - Consequences)
Automatic thoughts vs. core beliefs vs. intermediate beliefs
*Day 3: Cognitive Distortions and Thought Records*
Topics:
Common cognitive distortions (e.g., catastrophizing, mind reading)
How to use and explain Thought Records
*Day 4: Behavioral Techniques in CBT*
Topics:
Behavioral activation
Activity scheduling
Exposure techniques (brief intro)
*Day 5: Socratic Questioning and Cognitive Restructuring*
Topics:
Guided discovery
Socratic questioning techniques
Cognitive restructuring strategies
*Day 6: Working with Core Beliefs and Schemas*
Topics:
Core beliefs & schema-focused interventions
Introduction to schema modification
*Day 7: CBT for Specific Disorders*
Topics:
CBT application in depression, anxiety, OCD, etc.
Disorder-specific formulation and goals
*Day 8: Case Formulation, Session Planning & Ethical Practice*
Topics:
5-area model & case formulation
Setting goals and planning sessions
Cultural sensitivity & ethical issues
[ *Real-life case discussion,role-playing , related visual presentation, useful handouts circulating will be done throughout the sessions*]
https://www.instagram.com/ms.clinic_kolkata_9903478519?igsh=Yz8 Detail :
Holder Name : M'S CLINIC
Account number : 921020049757581
IFSC Code : UTIB0001507
Axis bank
Dakshineswar Branch
5seats available
AFTER PAYMENT PLEASE SEND US PAYMENT DETAIL WIGH YOUR NAME ,PHONE NO AND COURSE CODE TO MSCLINIC399@GMAIL.COM
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