Online Yoga Studio

Online Yoga Studio This is your virtual yoga studio where you can get online yoga sessions in the comfort of your home.

22/08/2025

Co**se Pose

Shavasana allows the body to absorb the benefits of yoga practice

21/08/2025

Yogic-exercise DIFFERENCE Other-exercise

Mental growth Physical growth

Reduce fatigue Cause fatigue

Focused on organs Focused on muscles

Performed slowly Performed violently

Improves flexibility Improves strength

Breathing exercise yes No breathing exercise

AGING PERIOD🔽GROWTH : Birth to 20 yrsYOUTH : 20 yrs to 35 yrsDECAY : 35 yrs to death Practice of yoga slows...
16/08/2025

AGING PERIOD🔽

GROWTH : Birth to 20 yrs
YOUTH : 20 yrs to 35 yrs
DECAY : 35 yrs to death

Practice of yoga slows down the decaying process.

16/08/2025

PROPER CONCENTRATION

Meditation helps to control your lust, anger, greed, attachment, ego

11/08/2025

PROPER DIET

The diet for a yoga practitioner is veg because its easy to digest

08/08/2025

PROPER RELAXATION

Relaxation or savasana helps us to cool down the body after yoga exercises

07/08/2025

PROPER BREATHING

Breathing helps to get the potential energy in our body

07/08/2025

PROPER EXERCISE

Asana or proper exercise helps to lubricate the joints, muscles, tendons

31/01/2024

Hey are you planning to start yoga, register with us:

Mon Wed Fri

1 Hour

1500/month

Please leave a comment 😃🙏

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Kolkata

Website

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