Counselor psychotherapist- Dr.Rupam Pathak

08/06/2025

In the hustle and bustle of modern life, it's easy to get caught up in the daily grind, juggling responsibilities, relationships, and personal goals. But amidst the chaos, have you ever stopped to consider why you do what you do, and reflected on whether you are living the life you want to live and becoming the person you want to be?

This is the power of talking with a trained counsellor. They help us find clarity amongst the chaos, direction in our doing, and position us to live out what is really important to us.

08/04/2025

Children are sacred mirrors, reflecting not only our words but the vibrations beneath them. When we speak life into them, they begin to believe in their magic. When we nurture their wonder, their light multiplies. Your voice becomes their inner voice. Your truth becomes the soil from which their reality grows.

The way we speak to children shapes the future of humanity. Be mindful. Be kind. Be present. They’re not just becoming who they are—they’re becoming who we show them they can be. What message would your inner child have needed to hear? Say it aloud today. are sacred mirrors, reflecting not only our words but the vibrations beneath them. When we speak life into them, they begin to believe in their magic. When we nurture their wonder, their light multiplies. Your voice becomes their inner voice. Your truth becomes the soil from which their reality grows.

The way we speak to children shapes the future of humanity. Be mindful. Be kind. Be present. They’re not just becoming who they are—they’re becoming who we show them they can be. What message would your inner child have needed to hear? Say it aloud today.

07/04/2025

Your CHILD is a direct reflection of YOU.

The way you TREAT others is the way they’ll learn to treat people.

The way you SPEAK to them becomes the way they speak to themselves.

What you BELIEVE about them shapes what they believe about themselves.

They soak up EVERYTHING you do. Be the example you want them to follow.

11/03/2025

क्या आप एक ही समय खुशी और गम दोनों महसूस करते हैं। यह थोड़ा विरोधाभासी हो सकता है, लेकिन यह असामान्य बात नहीं है कि जब आप अपने बच्चे का जन्मदिन मना रहे हों और साथ में पैसों की चिंता भी आपके दिमाग में हो।

कुछ इमोशंस ऐसे होते हैं, जिन्हें नॉस्टैलजिया कहते हैं। इसके मायने अतीत की यादों से होते है। इसमें पॉजिटव और नेगेटिव दोनों तरह की फीलिंग्स एक साथ होती हैं। रिसर्चर कहते हैं कि नेगेटिव इमोशंस से बीमार होने का खतरा बढ़ता है, तो पॉजिटिव इमोशंस से उम्र लंबी होती है और सेहत बेहतर रहती है।

11/03/2025

Stress?
Chronic stress affects both the mind and body. It produces both physical and psychological symptoms that can take a toll on a person's ability to function normally in their daily life.

These symptoms can vary in their severity from one person to the next. Some of the most common signs of chronic stress include:

Aches and pains
Decreased energy
Difficulty sleeping
Disorganized thinking
Fatigue
Feeling a loss of control
Feelings of helplessness
Frequent illnesses and infections
Gastrointestinal complaints
Headaches
Irritability
Muscle tension
Nervousness and anxiety
Trouble concentrating
Upset stomach

04/03/2025

11/11/2024

What would you do if you are confused about your career path?
What would you do if you are confused whether to take Science, Commerce, Technology or Arts?
The surest and the best answer to it is to take the Psychometric Career Assessment and make an informed career decision.
For appointment please WhatsApp us at 098302 49789

12/09/2024

Enhance your child's mental health