Vidhi Beri

Vidhi Beri Vidhi Beri is a certified Health Transformation Coach and Medicine-Free Practitioner based in Kolkata. Mrs.

She is also a certified Clinical Pediatric Nutritionist, a bestselling Author & a rocking mom! Vidhi Beri is a health and wellness educator based in Kolkata. For the last 10 years, she is a well known lactation and prenatal nutrition expert in the city for expecting and new mother. Beri conducts regular classes for mothers of infants and toddlers on child nutrition and weaning. Her work encompasse

s nutrition, mental health and depression management, lactation, and lifestyle management strategies. Vidhi Beri offers holistic health programs for all age groups which include dietary changes, weight and stress management, exercise and fitness regimes as well as work on breathing, meditation and hormonal imbalances. The maternity wellness program works on an expecting mother’s nutrition, stress and hormones, prenatal lactation education, tips on baby care, and postnatal diet management as well as counseling. Beri practices as a lactation consultant at Bhagirathi Neotia WCC hospital and conducts workshops on child health at the little gym and has completed nurse training on lactation in Fortis and AMRI hospital in Kolkata. Her social endeavor includes work with Anganwadi workers in Indian villages on breastfeeding and malnutrition.

Your team doesn’t need another generic wellness webinar.They need practical health strategies that actually fit into bus...
17/05/2026

Your team doesn’t need another generic wellness webinar.
They need practical health strategies that actually fit into busy workdays. ✨

At Vidhi Beri Wellness, we help teams improve energy, focus, digestion, eating habits, stress management & overall productivity — without unrealistic diets or complicated routines.

From startups and schools to large corporate teams, our wellness programs are designed to be simple, sustainable & easy to implement in real life.

✔️ Interactive workshops
✔️ Workplace nutrition & lifestyle sessions
✔️ Deskercise & stress management
✔️ Women’s health & hormonal wellness
✔️ Practical Indian meal guidance
✔️ Online & offline formats available

A healthier team is a more productive, focused & happier workplace. 🌿

DM us “WELLNESS” to book a corporate wellness session for your organisation. 📩




Grateful for the trust, kindness & consistency through this beautiful journey 🤍Helping you navigate both weight loss and...
17/05/2026

Grateful for the trust, kindness & consistency through this beautiful journey 🤍

Helping you navigate both weight loss and motherhood in a way that feels practical, sustainable and never restrictive is exactly what we aim for at Vidhi Beri Wellness.

Thank you, Aakriti, for your lovely words and for allowing us to be a part of your journey ✨

Your progress and happiness mean everything to us. 🌸

If your employees are constantly tired, stressed, falling sick, struggling with energy, digestion, focus or burnout…is i...
07/05/2026

If your employees are constantly tired, stressed, falling sick, struggling with energy, digestion, focus or burnout…

is it really just an “employee problem”?

Or is workplace culture quietly affecting health more than we acknowledge?

Because teams running on stress, caffeine, skipped meals & survival mode may still meet deadlines —
but at what cost?

The future of successful workplaces will not just be productive.
They will be healthy.

Something meaningful is coming for corporates by Vidhi Beri Wellness. ✨

A wellness experience designed to support healthier, happier & more sustainable work lives.

COMING SOON. 👀

Creamy, comforting, and completely plant-based ✨This Silken Tofu Veg Bake is your answer to a light yet satisfying meal ...
04/05/2026

Creamy, comforting, and completely plant-based ✨

This Silken Tofu Veg Bake is your answer to a light yet satisfying meal — packed with veggies, layered with a rich tomato base, and finished with a smooth tofu cream instead of heavy dairy.

✔️ High protein
✔️ Easy to digest
✔️ Simple, everyday ingredients
✔️ Perfect for lunch or early dinner

It’s the kind of meal that feels indulgent, but supports your body at the same time 🌿

Save this for a nourishing weekday meal or a quick hosting option 💛

Comment VEGAN if you want more such recipes!

Is this what your daily meal looks like—and something still feels off? 👀🍽️”Not small… the kind that can affect your dige...
26/04/2026

Is this what your daily meal looks like—and something still feels off? 👀🍽️”

Not small… the kind that can affect your digestion, energy & even weight.

Can you spot them?

Comment “MEAL” + tell us 👉 what’s wrong / what’s missing

We’ll DM you the exact fixes ✨

You don’t need more motivation. 🫣You need a smaller starting point.“I’ll start tomorrow” feels productive…🫡but it’s just...
21/04/2026

You don’t need more motivation. 🫣

You need a smaller starting point.
“I’ll start tomorrow” feels productive…🫡

but it’s just a way to delay discomfort.

Because tomorrow =
perfect plan
perfect mood
perfect energy

And that version?
Doesn’t exist.

So we wait.
And wait.
And nothing changes.

Here’s what actually works:

Not a full reset.
Not a strict plan.

Just:
→ one better meal
→ one small habit
→ one short walk

That’s how consistency starts.
Quiet. Simple. Repeatable.

And honestly?
That’s how real change looks.

Address

Forum Atmosphere, 1001/A Eastern Metropolitan Bypass, Near Science City
Kolkata
700046

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 3pm - 7pm

Telephone

+919073618073

Website

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