05/12/2025
If your shoulder has been feeling painful, stiff, and strangely stuck for weeks… it might not be a simple sprain.
It could be Frozen Shoulder - "Apabahuka in Ayurveda"- a condition where the joint gradually loses movement because Vata gets trapped in the shoulder capsule.
It starts subtly with common night time pains, difficulty in lifting your arm. A sense of locked and tight feeling in the shoulder blades. And gradually, losing range of motion.
Ayurveda sees Frozen Shoulder not as a mechanical problem, but a combination of a dosha imbalance, micro-inflammation and restricted joint nutrition.
With the right Panchakarma therapies like Abhyangam, Potli, Nasya, Ayurveda assures that mobility can return, pain can reduce, and the healing process becomes smoother and faster.
This month, we’re breaking down:
- Stages of Frozen Shoulder
- Dosha involvement
- The best therapies for each stage
If your shoulder feels stuck, this series is for you.
Let’s unfreeze it, naturally.
[frozen shoulder treatment ayurveda, amsa shosha ayurveda, ayurveda for shoulder pain, shoulder stiffness ayurveda, shoulder pain kolkata, panchakarma for frozen shoulder, vata imbalance shoulder pain, ayurvedic clinic in kolkata, ayurvedic pain management kolkata, ayurnest kolkata, ayurvedic clinic near me]
