AYURnest

AYURnest AYURnest was created with the vision of promoting and providing the benefits of Ayurveda and other f

People who’ve never had sinus will never get it.- They don’t know what it’s like to love the chill of winter but spend t...
10/09/2025

People who’ve never had sinus will never get it.
- They don’t know what it’s like to love the chill of winter but spend the whole season with a nose that refuses to cooperate.
- They don’t know the quiet torture of showing up for a Zoom meeting with a head that feels like it’s carrying bricks.
- And they don’t know the art of turning tissues into a permanent fashion accessory.

In Ayurveda, sinusitis (Dushta Pratishyaya) is a build-up of Kapha and toxins, channels getting blocked, immunity calling for attention. The real solution isn’t in temporary sprays or painkillers but in clearing the root imbalance.

That’s why we focus on more than just congestion relief. Through therapies like Nasya, personalized diet guidance, and gentle detoxification, we help the body find its flow again — so that winter can be enjoyed, Zoom meetings can be survived, and tissues can go back to where they belong.

Because you deserve to breathe easy, every single day.



[symptoms of sinus, Relatable sinus problems, Ayurvedic remedies for blocked nose, Natural ways to cure sinusitis, Sinus treatment in Kolkata, sinus memes, funny sinus, Sinus lifestyle problems Ayurveda, AYURnest sinus relief, best panchakarma in kolkata, nasya in kolkata]

Sinus has its characters… which one are you?1. The Blocked Nose Warrior (sniff, sniff, sniff)2. The Headache Holder (sha...
07/09/2025

Sinus has its characters… which one are you?
1. The Blocked Nose Warrior (sniff, sniff, sniff)
2. The Headache Holder (shades indoors = not fashion, just survival)
3. The Sleep-Deprived Mouth Breather (dreaming of one full night’s rest)

Whichever type you are, Ayurveda doesn’t just mask symptoms — it shows Sinus the exit door.



[Ayurveda for sinus relief, Ayurvedic treatment for blocked nose, Natural remedies for sinusitis, Ayurveda for headaches and sinus, Best Ayurvedic clinic in Kolkata for sinus, Nasya therapy Ayurveda sinus, best therapist in kolkata, best panchakarma in kolkata]

If you have sciatica, you already know the struggle:- Long drives that feel endless- Sofas that make you squirm- Even gr...
06/09/2025

If you have sciatica, you already know the struggle:
- Long drives that feel endless
- Sofas that make you squirm
- Even grocery bags that bring sharp pain

Ayurveda has a name for this — Gridhrasi. And unlike quick painkillers, it focuses on healing the root cause so you can actually get back to living pain-free.

Double-tap if you felt this.




[Best therapist in kolkata, best panchakarma in kolkata, ayurveda in kolkata, sciatica treatment in Kolkata, Ayurveda for sciatica pain, Ayurvedic remedies for back pain, natural sciatica relief, AYURnest Kolkata Ayurveda, Gridhrasi Ayurveda treatment]

01/09/2025

Did you know? Ayurveda recommends a gentle form of Nasya Therapy for children- Pratimarsha Nasya.

Just 1–2 drops of ghee or Anu Taila can help keep their nasal passages clear, boost immunity, and improve concentration naturally.

Always consult a qualified Ayurvedic doctor before starting Nasya for your child.

📍 Visit us at AYURnest, Kankurgachi, Kolkata for expert guidance.

[Search terms: Nasya for children, Ayurvedic treatment for kids, safe Ayurvedic remedies for sinus, child health Ayurveda, Nasya therapy Kolkata]

Busting Sinus Myths with Ayurveda Many believe surgery is the only answer for chronic sinusitis. But Ayurveda offers a g...
30/08/2025

Busting Sinus Myths with Ayurveda
Many believe surgery is the only answer for chronic sinusitis. But Ayurveda offers a gentler, long-term approach.

-- Through Nasya (nasal therapy), Dhumapana (medicated inhalation), and lifestyle guidance, we not only manage sinus congestion but also reduceThrough Nasya (nasal therapy), Dhumapana (medicated inhalation), and lifestyle guidance, we not only manage sinus congestion but also reduce recurrence.

The goal isn’t just relief—it’s lasting balance.

📍 Visit us at AYURnest, Kankurgachi, Kolkata, for natural sinus care.



Nasya therapy for sinus, Ayurveda for sinus relief, Natural treatment for sinus in Ayurveda, Ayurvedic remedies for sinusitis, cure for sinus, panchakarma for sinus, panchakarma in kolkata, ayurveda in kolkata, best panchakarma in kolkata

Breathe Freely with Nasya Therapy According to Ayurveda, the nose is the gateway to the head. Nasya therapy gently admin...
29/08/2025

Breathe Freely with Nasya Therapy
According to Ayurveda, the nose is the gateway to the head. Nasya therapy gently administers medicated oils through the nostrils, helping cleanse and nourish the sinuses, improve breathing, and calm the mind.

Whether you struggle with sinus congestion, headaches, or seasonal allergies, Nasya can restore balance and support overall respiratory health.

📍 Available at AYURnest, Kankurgachi, Kolkata



[Nasya therapy, Nasya for sinus, Ayurvedic sinus treatment, Ayurvedic therapy in Kolkata, Panchakarma in Kolkata]

28/08/2025

How do you know it’s Sciatica?

If you experience sharp pain from your lower back to your leg, tingling, numbness, or weakness in your leg muscles, you may be dealing with Sciatica—known as Gridhrasi in Ayurveda.

At AYURnest, we go beyond temporary relief. With herbal medicines, Panchakarma therapies, and lifestyle correction, our doctors help address the root cause of Sciatica for long-term healing.

📍 Visit us in Kankurgachi, Kolkata



[Sciatica Pain Specialists, Sciatica symptoms Ayurveda, Gridhrasi Ayurvedic treatment, Sciatica pain relief Kolkata, Ayurveda for nerve pain, Ayurveda in Kolkata, Panchakarma in Kolkata]

Sciatica is more common than you think—affecting nearly 5% of the Indian population. (Source: https://www.ncbi.nlm.nih.g...
26/08/2025

Sciatica is more common than you think—affecting nearly 5% of the Indian population. (Source: https://www.ncbi.nlm.nih.gov/books/NBK507908/ --- report, 2022)
It isn’t just ‘back pain’—it’s a nerve condition that can radiate from the lower spine down to the legs, often disrupting daily life.

At AYURnest, we address sciatica through authentic Ayurvedic therapies and lifestyle correction—targeting the root cause, not just the symptoms.

Early diagnosis and timely care can prevent chronic suffering.

Ayurveda reminds us: healing begins with restoring balance.



[Sciatica according to Ayurveda, Gridhrasi Ayurveda, Ayurvedic treatment for sciatica pain, Panchakarma for sciatica relief, best Ayurveda clinic Kolkata, Ayurnest, best therapist in kolkata]

In Ayurveda, Sciatica is known as Gridhrasi—a condition caused by aggravated Vata dosha, leading to pain from the lower ...
25/08/2025

In Ayurveda, Sciatica is known as Gridhrasi—a condition caused by aggravated Vata dosha, leading to pain from the lower back down the leg. Unlike temporary painkillers, Ayurveda focuses on addressing the root cause through herbal medicines, Panchakarma therapies, and lifestyle correction.

At AYURnest, our doctors design personalized therapies such as Abhyanga, Potli Swedana, and Basti to help restore balance and provide long-term relief.

Stay tuned to understand the Ayurvedic perspective on Sciatica.

Visit us in Kankurgachi, Kolkata
www.ayurnest.co.in




[Sciatica according to Ayurveda, Gridhrasi Ayurveda, Ayurvedic treatment for sciatica pain, Panchakarma for sciatica relief, best Ayurveda clinic Kolkata, Ayurnest, best therapist in kolkata]

Tired of stubborn fat and sluggishness?In Ayurveda, Udwarthanam is a powerful therapy where herbal powders are massaged ...
22/08/2025

Tired of stubborn fat and sluggishness?
In Ayurveda, Udwarthanam is a powerful therapy where herbal powders are massaged upward against the body.

This dry massage stimulates Agni, reduces excess Kapha and Meda Dhatu (fat tissue), improves circulation, tones muscles, and leaves your skin glowing.

It’s more than just weight loss — it’s detox, metabolism boost, and body rejuvenation in one. ✨

At AYURnest, Udwarthanam is customized with herbs chosen for your unique Prakriti.



[Udwarthanam therapy Kolkata, Ayurvedic massage for weight loss, Herbal powder massage Ayurveda, Kapha reducing treatments, Ayurveda body detox, Fat loss massage Ayurveda, Udwarthanam benefits weight loss, Panchakarma therapy for obesity, Reduce Belly fat]

"Blocked nose. Heavy head. That dull ache behind your eyes."Sinusitis isn’t just a seasonal nuisance — in Ayurveda, it’s...
14/08/2025

"Blocked nose. Heavy head. That dull ache behind your eyes."
Sinusitis isn’t just a seasonal nuisance — in Ayurveda, it’s a sign your body’s channels are blocked and your immunity is calling for help.
Through gentle detox, herbal medicines, and lifestyle changes, we work to clear the root cause — not just the congestion.

Breathe easy, naturally.
📍 AYURnest, Kankurgachi, Kolkata


[sinus, cold, cold vs sinus, sinus treatment in ayurveda, panchakarma, panchakarma in kolkata, cure for sinus]

08/08/2025

Rogaha Sarve Ape Mandagni —
All diseases arise from weakened digestion.
This ancient truth from the Charaka Samhita still holds power today.

At AYURnest, we don’t just treat symptoms—we go to the root.
Through personalized therapies, herbal medicines, and classical Ayurvedic principles, we strengthen your Agni — the digestive fire that governs not just metabolism, but immunity, mood, and longevity.

🌿 Restore your Agni.
🕯 Heal from within.
📍 Visit us in Kankurgachi, Kolkata.

Address

30/5 Kankurgachi Road
Kolkata
700107

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 9am - 5pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+919903177561

Website

Alerts

Be the first to know and let us send you an email when AYURnest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AYURnest:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category