Nutridiction

Nutridiction Moving you to better health.

Healthy snacking at work = more energy, less guilt! 💼✨Swap chips & fried munchies with these smart bites ⬇️🥔 Baked Sweet...
10/09/2025

Healthy snacking at work = more energy, less guilt! 💼✨
Swap chips & fried munchies with these smart bites ⬇️

🥔 Baked Sweet Potato Fries
🍿 Air-Popped Popcorn
🌰 Roasted Makhana
🌱 Sprouted Chana/Moong with Veggies
🥜 Nuts & Seeds Mix
🍎 Fruits with Nut Butter

✨ Snack smart, work sharp!
👉 Which one’s your desk-time favorite?



[ HealthySnacking | OfficeSnacks | SmartChoices | WorkFuel | SnackSmart | HealthyLifestyle | DeskSnacks | CleanEating | NutritiousAndDelicious | MindfulEating | SnackGoals | WorkdayEats | EatWellLiveWell | HealthyWorkplace | SnackIdeas ]

National Nutrition Week! This week, let’s celebrate the power of balanced nutrition 💚💪 Protein – Builds & repairs your b...
02/09/2025

National Nutrition Week!
This week, let’s celebrate the power of balanced nutrition 💚

💪 Protein – Builds & repairs your body
⚡ Carbs – Your energy fuel
🥑 Healthy Fats – Support hormones, skin & heart health

✨ Remember: Balance is key – include all 3 macros in every meal for energy, focus & long-term wellness.

📌 Comment your go-to protein snack ⬇️ and get your FREE Surprises 🎁

National Nutrition Week Giveaway Alert! 🎉Fuel your body with the power of Good Nutrition = More Energy, Stronger Immunit...
01/09/2025

National Nutrition Week Giveaway Alert! 🎉

Fuel your body with the power of Good Nutrition = More Energy, Stronger Immunity & Natural Glow💫

We’re giving away FREE Consultation + Surprise Gift 🎁 to 2 Lucky Winners! 🥳

👉 Here’s how to enter:
✅ Follow
✅ Like this post ❤️
✅ Tag 2 friends who’d love to start their healthy journey 🌱
✅ Share this post on your story & tag us 📲
✅ Bring the most followers to our page & WIN!

Don’t miss out on this exciting chance to start your wellness journey the right way!

Foods You Should Avoid on an Empty Stomach!Starting your day with the wrong food can lead to acidity, bloating, low ener...
28/08/2025

Foods You Should Avoid on an Empty Stomach!
Starting your day with the wrong food can lead to acidity, bloating, low energy, and poor digestion. 🤢

👉 Swipe right to know which foods you should NEVER eat on an empty stomach and what to eat instead for better health & energy! 💪✨

📞 Book your personalized nutrition consultation today! Call: +91 87773 91451



[ Empty Stomach Foods | Healthy Eating Tips | Nutritionist Advice | Digestive Health | Morning Habits | Nutridiction | Healthy Lifestyle | Wellness Journey | Stomach Care | Nutrition Tips | Diet Tips | Gut Health | Foods to Avoid | Healthy Morning Routine | Balanced Diet ]

🌿 Say hello to a healthier you with Nutridiction! 🌿Meet Dt. Sonal Sureka & Dt. Prerana Solanki, your expert dietitians w...
18/08/2025

🌿 Say hello to a healthier you with Nutridiction! 🌿

Meet Dt. Sonal Sureka & Dt. Prerana Solanki, your expert dietitians who focus on healing the root cause—not just the symptoms.

What we offer:
✅ Personalized Diet Plans
✅ Disease Management (Diabetes, Cancer Care, PCOS, Thyroid & more)
✅ Hormonal Imbalance Correction
✅ Weight Management
✅ Better Sleep & Improved Health
✅ Constant Expert Support

Let’s begin your wellness journey together! 💚

📍 Bengaluru & Kolkata
📞 +91 87773 91451 | +91 91632 77035
📧 info@nutridiction.in



[ Nutridiction | Meet Your Dietitians | Healthy Lifestyle | Nutritionist | Personalized Diet Chart | Nutrition Experts | Kolkata | Bangalore | Wellness Journey | Sugar Diet | Obesity | PCOS | PCOD | Fatty Liver | Many More]

🌸 Happy Rakshabandhan! 🌸Festive food can be fun — but not when it messes with your gut!Here’s a quick tip to keep your d...
09/08/2025

🌸 Happy Rakshabandhan! 🌸

Festive food can be fun — but not when it messes with your gut!

Here’s a quick tip to keep your day light & energetic 💚

🍋 Start your morning with warm lemon water — easy on digestion.
🥛 Post-lunch fix: Buttermilk + hing, jeera & mint = No bloating!
💧 Tired? Just add chia seeds to your water for a hydration boost.

🎉 Tag your sibling & gift them a healthy start today!

🎁 Get 10% OFF on all our services!

Our expert take on the importance of magnesium in maternal health was featured in Bombay Times for World Health Day 202...
08/05/2025

Our expert take on the importance of magnesium in maternal health was featured in Bombay Times for World Health Day 2025. The article highlights how magnesium supports hormonal balance, reduces stress, boosts bone strength, and plays a key role in fetal development. With maternal health in focus this year, it’s a timely reminder of how vital this underrated mineral is for women’s well-being.
[Magnesium, Maternal health, Women's health, Pregnancy nutrition
Bone health, Stress relief, Hormonal balance, World Health Day
Nutrients for women]


In today’s fast-paced world, making informed food choices and staying active is key to better health. Our experts recent...
05/05/2025

In today’s fast-paced world, making informed food choices and staying active is key to better health. Our experts recently shared insights, covered by media, on how mindful eating, plant-based meals, and nutrient timing can support overall wellness. They also raised concern over ultra-processed foods, highlighting their link to obesity, heart issues, and gut problems due to excess sugar and artificial additives.
[Smart Eating, Mindful Eating, Plant-Based Diet, Gut Health
Clean Eating, Healthy Lifestyle, Nutrition Tips,
Healthy Eating Habits, Processed Foods, Health Risks]


Good health is the foundation for a strong mind and a fulfilling life. 🌿🍉 At Nutridiction, we believe in the power of nu...
19/05/2024

Good health is the foundation for a strong mind and a fulfilling life. 🌿🍉 At Nutridiction, we believe in the power of nutritious food to transform your health and well-being. Visit our diet clinics in Kolkata and Bangalore to start your journey towards a healthier you! 💚

Remember, a healthy lifestyle is about progress, not perfection. You can totally enjoy yourself and still reach your goa...
17/05/2024

Remember, a healthy lifestyle is about progress, not perfection. You can totally enjoy yourself and still reach your goals!

"Transforming lives, one bite at a time! 🌱💪 Dive into a world of balanced nutrition and vibrant health with Nutridiction...
15/05/2024

"Transforming lives, one bite at a time! 🌱💪 Dive into a world of balanced nutrition and vibrant health with Nutridiction. Your path to wellness starts here!

Address

39, Shakespeare Sarani Road, 1st Floor
Kolkata
700017

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+919163277035

Website

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