UMMEED

UMMEED Ummeed specializes in individual counselling, marital counselling, life skill workshops, parenting w

We at Umeed believe that HOPE can heal, enable and empower everyone. We are attempting to optimize one’s potential to reach the pinnacle of success by learning to challenge personal boundaries and through this to help realize ones true worth. Umeed offers psychological services for those experiencing personal, relationship, and work related difficulties and also to those who believe they can achie

ve much more by understanding themselves and their environment better. The speed and complexity of modern life continue to increase, as do people's expectations from it. Coping well requires autonomous and flexible thinking and clear decisions. Unfortunately most of us have been conditioned to conform, to not think for ourselves. Counseling skills help people to change as they learn new ways to think and react to these pressures, allowing them to find their true selves and make their own decisions, free of the effects of past conditioning. The Centre is committed to a high quality of care and professional service within a welcoming, tranquil and respectful environment. Our core team is comprised of experienced and qualified psychologists, counselors, therapists and social workers. Qualified and empathetic professionals provide all consultations in the strictest confidence.

Creating for young minds - 300 plus students of Rockvale Academy, Kalimpong had the Ummeed Positive experience on 16...
20/05/2024

Creating for young minds - 300 plus students of Rockvale Academy, Kalimpong had the Ummeed Positive experience on 16th May.
It was , and .
is a period of investment in yourself-emphasis on defining yourself and making informed
Highlights of the session-
Peer pressure -build it
Use internet to connect with people across the globe who have interests similar to yours
Don't give up, develop
Believe there is something out there that you are good at, find it
Be and respond to situations DEAL don't Deny

Capt Prakash Pradhan, Principal Rockvale Academy appealed to students to Think beyond , reach out and integrate life skills with academic, take counselling and be their best!

Dr Graham's Homes School,Kalimpong a legacy institution with 124 years of pastoral care , sporting excellence,education ...
20/05/2024

Dr Graham's Homes School,Kalimpong a legacy institution with 124 years of pastoral care , sporting excellence,education and empowerment is orienting the team to face new challenges
Emphasis on Change by Coice was the Ummeed way to rekindle the Passion in the two days of discussions , group activities and brainstorming to take innovative initiatives
Key highlights were
mental Health
with stress
psychology in our classrooms
issues
# WHO prescribed Happiness correlates
# EQ driven connect with students not just IQ
# Peer tutoring and Mentoring
# Strength based counselling approaches to build self esteem

"Extremely engaging interesting and eye opening sessions"- Jeena

Invoking divine blessings and auspicious inaugural on 9th May 2024.It has been an absolutely exhilarating experience to ...
11/05/2024

Invoking divine blessings and auspicious inaugural on 9th May 2024.
It has been an absolutely exhilarating experience to empower and Enable 80 teachers from 25 schools in Durgapur,Asansol,Burnpur, Purulia region of West Bengal.
# Adolescent # Behavior # Management certification program organised by # Sahodaya with # Ummeed.

Key takeaways of the session-
Breaking myths of Adolescent years, Adolescent and Adult,bridging the gap of and to enhance understanding - using !
Engaging buzz sessions and group work on 4 A adolescent issues Academic distress to and . Case discussions and after intense group work wonderful presentation by teachers, deliberations by Salony mam to delve deeper. Learning TALK model of based and Techniques taught to teachers. -talk, , & circle.4 H wheel- HEAD (IQ), Heart (EQ), Health & HAND to build life skills in adolescence was demonstrated. Teachers experienced several simple and exercises that can be done in , can be stress busters and mood elevators.

“You enjoyed, you learned, you saw a possibility, now Implement it.”--Papiya Mukherjee President SSC WB Zone, Principal DAV Model School, Durgapur.

"Salony Mam was very Interactive with all of us. She was also Giving examples of different kinds of situations and how to tackle it with different remedies too. The key learning from today’s workshop taught me Acceptance, Positive approach, Creating stress free environment in the classroom. I have learnt how we can implement Clasping Technique in our institution." - Ipsita Chakraborty, St. Jude’s High School, Burnpur, Asansol.

On 6th May Mrs.Salony Priya empowered the educators of Kerala Samajam Model School, Jameshpur. Ummeed way to build # in...
07/05/2024

On 6th May Mrs.Salony Priya empowered the educators of Kerala Samajam Model School, Jameshpur. Ummeed way to build # insight, # skill and # resilience of # educators.
Positive psychology way to create Happiness ---- building # self-awareness about our stressors and triggers, empty utterances that create barriers in # communication and sap our Emotional energy were the highlights of the interactions.

“Flourishing the Eric Selingman's model of Mental well-being introduced in signature style of relatable self-disclosure and motivating all participants to introspect. Thank you Salony Ma’am for rejuvenating, giving us a lot of food for thought and so many implementable strategies... an extremely positive and valuable experience today!"
- Ms Nandini Shukla, Principal, KSMS, Jmashedpur.

“Today's session conducted by Salony Maam for the teachers was not only engaging but very interactive, interesting and full of insights. The session threw light on ways to develop emotional intelligence, create a wellbeing card along with happiness Quotient and taught us what a difference it can be with making a Vision Board. She also mentioned about Self talk being the key to upgrade oneself at the behavioral front. The session was interspersed with various activities which kept the teachers engaged and focused. Thank you Ma’am for providing us with tips to become a better human being in this materialistic world.”
- Sujata Singh, Vice Principal, KSMS Jamshedpur.

On 2nd May Ummeed creates an interactive learning experience for students of Science departments at Bhowanipur Education...
04/05/2024

On 2nd May Ummeed creates an interactive learning experience for students of Science departments at Bhowanipur Education Society College, Kolkata on Identifying # Anger Triggers - Getting insight into techniques for managing distressed # emotions and building # resilience in # relationships. Good mental Health as a choice for a meaningful life style- is a series of such sessions at college for youth to be Aware and Adopt # Proactive Self Talk.

What is joke, where it hits others # self-esteem and people feel hurt and react
What really makes us angry??
Identify Anger cues and Anger triggers and processing it to gain perspective was discussed and demonstrated with examples.

"A very engaging discussion on Anger as an Emotion, how we get triggered and how we can manage anger outburst today with Salony mam" Abhishek.
"Immensely useful, made me understand my behavior and how lead to cope with distressing emotions is critical , today got insight into what is managing life style for Good mental health "Muskan, 2nd Year BESC, Kolkata.

Ms Pinki Shah, Vice principal Bhawanipur Education Society College, Science section addressing students on importance of building Emotional resilience.

Birla Education Trust and Ummeed creates another # progressive # intervention for integrated education Basic # Counse...
24/04/2024

Birla Education Trust and Ummeed creates another # progressive # intervention for integrated education Basic # Counselling skills to deal with # adolescent issues .

Felicitation and certification of 40 teachers from Birla public school, Birla Balika Vidyapeeth, Birla School Pilani & Birla shishu Vihar on 20th April after 100 hours training by Ummeed was conducted amongst joy and deep sense of responsibility.A well-earned certificate with loads of reflection and insight.
These teachers act as # pastoral guides , reaching out to provide # Emotional support and build good # mental health in each # student as CBSE guidelines.
They are enabled and strengthen the skill integration in school activities and are empowered to take regular Skill building and education classes on contemporary topics.
Dr Kasturi, Principal, Birla Balika Vidyapeeth appreciated Ummeed's efforts for such meticulously designed effective and very practical training full of real case studies and appealed to all to implement this as we need to change ... with !
Mr Dhirendr Singh, Principal, Birla School, Pilani shared the importance of Emotional regulation and how developing is critical for us and , thanked Ummeed team for this initiative of 7 months of building training.

Mrs. Salony Priya empowered the of Calcutta Boys Schools on 6th April. The sessions focused on understanding today’s...
12/04/2024

Mrs. Salony Priya empowered the of Calcutta Boys Schools on 6th April. The sessions focused on understanding today’s issues, and guiding teachers with a approach to dealing with the same. The key factor in dealing with is to provide them with to develop good . Learning the common adolescent and the emotional needs associated with them. Teachers from the main branch of Calcutta Boys School along with Beliaghata, Sonarpur and Asansol participated in the workshop with great enthusiasm.

"Today's session taught me that students need to care from their emotional ground. If a student is very stubborn talk to him, listen him, scolding or giving punishment is not a solution. Salony Ma'am is very resourceful. I have learned a lot." -Abhishek Ghosh, Calcutta Boys School.

“The session was amazing. Will remember you ma’am. Being a psychology student I am regretting for not having a teacher like you in my college days. The three key areas I took away from this session were the following: trusting and accepting the changes that are happening or will happen; communication is crucial; and an individual's behavior matters.”- Noel Albert Mondal, Calcutta Boys School, Beliaghata.

“Ma’am your way of presentation and explanation on the topics is excellent. Really it helped me a lot. Three important key areas I took away from this workshop were how to deal with the emotions of developing children as a teacher, identify why a child is not acting normally, and how to instill moral values through appropriate behavior and communication.”- Pallave Litra, Calcutta Boys School, Sonarpur.

“Three main key areas I took up from this session: better teaching techniques, managing my anger so that I can advise the kids. The resource person is fantastic. I am very much satisfied with her work”- Soumita Ghanty, Calcutta Boys School, Asansol.

5th April 2024 Mrs. Salony Priya the junior school of Calcutta Boys Schools. Teachers from the main branch of Calcut...
12/04/2024

5th April 2024 Mrs. Salony Priya the junior school of Calcutta Boys Schools. Teachers from the main branch of Calcutta Boys School along with Beliaghata, Sonarpur and Asansol participated in the workshop with great enthusiasm.

Session focused on rejuvenating teachers to take up challenges by understanding the , of learning methods, learning the progressive teaching strategies to balance IQ with EQ.

Feedback-

"The session provides an eye opening and lovely perspective about society and our environment. We learnt about positivity, motivation, breaking societal misconceptions."-Vyvian Pote, Calcutta Boys School.

"Key learnings of Today's session are knowing the ability of the child, belief and let the child feel that the teacher is always there as well as the cognitive thinking and development of the child. Salony Ma'am is a wonderful mentor, philosopher, guide and motivator who introduced us to a whole new way of interactive sessions with child in the classroom."-Susmita Saha, Calcutta Boys School, Sonarpur.

"I am blessed to be a part of this integrated full of suggestions and ideas by salony mam in the workshop. During the session we learned the ways to build self esteem, to know the ability of the child and to build faith. Salony Ma'am beautifully elaborated and demonstrated to manage each and every child of today's world who will be the best of tomorrow. Thank You Ma'am." -Candy Mary Manion, Calcutta Boys School, Asansol.

On 4th April 2024 Ummeed sensitized the class 10 students of Frank Anthony Public School, Kolkata.Resource Person Mrs. S...
12/04/2024

On 4th April 2024 Ummeed sensitized the class 10 students of Frank Anthony Public School, Kolkata.

Resource Person Mrs. Salony Priya made students aware of a strong that can be regulated and need not be suppressed.

During the session we discussed the strategies to create our list to channelize aggressive behaviour.

'Lets learn to be angry yet , angry yet , angry yet and angry yet "
-Mrs. Salony Priya.

"This session made me realise that we can change ourselves, nothing is impossible in life. We should deal with our problems patiently. Everyone gets angry but it depends on how we react to it. Being angry is okay but being aggressive can cause problems." - Student, Class 10.

On 28th March , Ummeed brought their expertise to Frank Anthony Public School, Kolkata, on the with techniques ...
01/04/2024

On 28th March , Ummeed brought their expertise to Frank Anthony Public School, Kolkata, on the with techniques for and . They emphasised the of giving to create a and environment . The resource person focused on technique that is a five step approach for are meaning introduction, meaning conceptual understanding , meaning practice, meaning application, ₹₹Prasar meaning expansion, of . She also spoke on core focus.

On 28th March Ummeed sensitised the new school going in The Frank Anthony Public School on the method of learning . ...
01/04/2024

On 28th March Ummeed sensitised the new school going in The Frank Anthony Public School on the method of learning .
Salony Priya, Director, Ummeed also focused on Fit Family Forward that spoke about chores with children to develop fine .

During the session she guides the parents to avoid becoming " -
is an art to say 'No' with and make child understand I you so I say No."

On 6th and 12th March Ummeed empowered the educators of St Lawrence School,Kolkata on techniques for and . Art of g...
15/03/2024

On 6th and 12th March Ummeed empowered the educators of St Lawrence School,Kolkata on techniques for and . Art of giving to create a .

Two days of intensive deliberation and evolving strategies with senior and primary section .

"Salony mam‘s way of presentation is very unique and entertaining. It was a great learning experience. She has a very good sense of humour. The number of Workshop should be increased. The key learnings from today’s session was that labelling should be avoided. We should build a relationship of trust with students. We should reduce fear among students and acceptance is the key to provide a good mental health".- Indranil Ghosh

Address

Calcutta Ballygunge

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+919830558900

Website

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