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04/08/2014

Detecting Nutritional Deficiencies

Infographic: Detecting Nutritional Deficiencies

04/08/2014

Acid reflux decoded

Acid Reflux Infographic - Visual Guide

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http://www.pinterest.com/pin/35677022023463766/

7 steps to better posture

7 Steps to Better Posture Infographic

18/02/2014

Natural ways to prevent hair loss

05/02/2014

01/02/2014

03/12/2013

http://www.a-health-blog.com/adult-stem-cells-could-pave-the-way-for-new-treatment-type-1-diabetes.html

Stem cells from early embryos can be coaxed into becoming a diverse array of specialized cells to revive and repair different areas of the body.

10/11/2013

http://in.lifestyle.yahoo.com/top-tips-beat-acidity-033031290.html

Most people suffer from acidity these days but the good news is that it is a completely reversible condition. Here are a few tips to beat it!

30/10/2013

benefits of

26/10/2013

http://www.a-health-blog.com/recommendations-for-lowering-your-cancer-risk.html

It seems like we’re always reading about new study in which a certain food or food substance either reduces or increases our cancer risk.

26/10/2013

Health Benefits of Coconut 1 – Coconut for Weight Loss
Coconut oil promotes weight loss. Researchers have discovered that besides coconut oil not increasing body fat, it in fact produces a reduction in white fat stores.

In a study of obese mice that received a diet rich in either coconut or safflower oil, mice that received the coconut oil were found to have made much less fat cells than mice that received the safflower oil.

Due to the fact that the medium-chain fats found in coconut are absorbed easily and made use of as a source of energy by the body preferentially, the body’s metabolic rate is actually increased.

Health Benefits of Coconut 2 – Coconut for Fungal Infections
The lauric acid found in coconuts as well as its derivative monolaurin which is converted from lauric acid in the body, is effective in eliminating various fungi, such as Candida albicans and ringworm.

Health Benefits of Coconut 3 – Coconut for AIDS
Research recently carried out has revealed that coconut oil reduces viral load in AIDS patients.

Nutrients in Coconut
The fat in coconut is nearly all the immune boosting medium chain saturated fat. The flesh of a coconut consists of around 50% water and about 35% coconut oil, 10% carbohydrates, and 3.5% protein. Coconuts are a great source of molybdenum, manganese and copper. Coconut also is a good source of zinc and selenium.

History of Coconut
The coconut palm is believed to have come from someplace in the Malayan archipelago and was soon spread by nature and man. Herb infused coconut has been made use of in Ayurvedic medicine for nearly 4,000 years as an effective parasitic skin disease treatment.

Approximately 20 billion coconuts are harvested every year, and even though the Philippines, Indonesia and India are the major producers, the coconut palm also grows in the tropical regions of Asia, Latin America, the Pacific Islands and East Africa.