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Puja Karnani Agarwal- Functional Medicine, Health & Wellness

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Puja Karnani Agarwal- Functional Medicine, Health & Wellness

Looking for your nutritional fix? That’s what Nutrition Redefined is dedicated to, helping you ach

27/04/2024

Our client Harshala Singh, a resilient individual who confronted a myriad of health challenges, including Diabetes, Hypertension, Fatty liver PCOS, Autoimmune diseases, etc. Faced with these obstacles, she sought solutions to reclaim her vitality and well-being. Through tailored guidance and holistic support, she embarked on a transformative journey towards better health.

Undergoing a comprehensive lifestyle overhaul, Harshala embraced nutritional guidance, lifestyle modifications, and mindset shifts. With dedication and perseverance, she witnessed remarkable improvements in her health and vitality. Today, her periods are regular, she's shedding excess weight, and her insulin levels have stabilized.

Harshala's journey serves as a testament to the power of holistic wellness and personalized support. Ready to embark on your own path to vitality and well-being? Take the first step today by reaching out for personalized support and guidance!

F𝗼𝗿 𝗮𝗻𝘆 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗹𝗹 @ 9830038646

Or Visit Us At:
15C, Hazra Road,
Near Maharashtra Bhavan,
Opp. UCO Bank,
Kolkata: 700026

19/04/2024

Meet Ruchi Kajaria, a resilient woman. She faced numerous challenges, including early menopause and health issues. She sought our help due to severe joint pain, disrupting her daily life.

Struggling with pain, disturbed by unfulfilled responsibilities, and battling gut issues and headaches, Ruchi's journey was tough. Through comprehensive blood tests, we identified Hashimoto's and a positive RA factor, prompting us to prioritize gut health.

With a tailored anti-inflammatory diet and targeted nutrient supplements, including Omega 3s, Curcumin, and Boswellia, her condition began to improve rapidly. In just three months, her pain reduced significantly, and she embraced a painkiller-free life.

Thanks to Functional Medicine's holistic approach, we could address the root cause, guiding Ruchi towards complete wellness.

At the end of six months, Ruchi's transformation spoke volumes about the power of personalized care and dedication to health.

F𝗼𝗿 𝗮𝗻𝘆 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗹𝗹 @ 9830038646

Or Visit Us At:
15C, Hazra Road,
Near Maharashtra Bhavan,
Opp. UCO Bank,
Kolkata: 700026

30/03/2024

Event Alert!

Introducing an enlightening discussion on Perimenopause and Menopause, Co-hosted by Puja Karnani Agarwal And Dr Karishma Shaikh, from The Institute For Functional Medicine (IFM), USA.

This exclusive event is by invitation only.

Stay tuned for insights and updates from this session!

𝗙𝗼𝗿 𝗮𝗻𝘆 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗹𝗹 @ 9830038646

Or Visit Us At:
15C, Hazra Road,
Near Maharashtra Bhavan,
Opp. UCO Bank,
Kolkata: 700026

27/03/2024

Your liver, with its multiple duties, plays a vital role in your overall health. Consider these steps to reduce your body's toxic burden, ensuring its optimal function.

Prioritize a clean, healthy diet with toxin-free produce and avoid processed foods and additives. Drink purified water, limit alcohol and improve indoor air quality with an air purifier. Choose personal care products without toxic chemicals and detoxify your home and work environments. Cleanse your habits by quitting smoking, reducing alcohol and drug use and managing stress.

Adopting these practices can reduce your body's toxic load and support liver health. For personalized guidance and further assistance, visit today for a consultation. Together, we can prioritize your liver health and overall well-being.

𝗙𝗼𝗿 𝗮𝗻𝘆 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗹𝗹 @ 9830038646

Or Visit Us At:
15C, Hazra Road,
Near Maharashtra Bhavan,
Opp. UCO Bank,
Kolkata: 700026

12/03/2024

Understanding the factors behind high triglycerides is crucial for maintaining heart health.

Excess sugar intake, consumption of refined flour and starches, alcohol consumption, and a sedentary lifestyle are all common culprits.

By making mindful choices in our diet and lifestyle, we can take proactive steps towards managing our triglyceride levels and promoting overall well-being.

𝗙𝗼𝗿 𝗮𝗻𝘆 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗹𝗹 @ 9830038646

Or Visit Us At:
15C, Hazra Road,
Near Maharashtra Bhavan,
Opp. UCO Bank,
Kolkata: 700026

07/03/2024

From the tender years of adolescence to the transformative phases of menopause, the emotional and mental well-being of women shapes every step of this remarkable odyssey.

Check out the link in the bio to read today's article in t2 where we delve into the profound impact of emotional resilience on hormonal harmony and the overall health of women.

Let’s empower each other to prioritize holistic well-being and honour the strength and resilience of women everywhere.

𝐅𝐨𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 📞 @ 9830038646

23/02/2024

Excited to highlight another success story with functional medicine!

Sonalika Dwivedi shares her transformative journey with us. From effective weight loss to detoxification and a deeper understanding of nutrition's impact, her experience speaks volumes.

Ready to embark on your holistic health journey? Reach out to us today!

𝗙𝗼𝗿 𝗮𝗻𝘆 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗹𝗹 @ 9830038646

Or Visit Us At:
15C, Hazra Road,
Near Maharashtra Bhavan,
Opp. UCO Bank,
Kolkata: 700026

15/02/2024

Narendra Jain's journey is a testament to the transformative power of dedicated guidance.

In just 15 days, he's experienced a surge in motivation and positivity towards his health goals. Witnessing a tangible boost in energy levels, Narendra highly recommends this impactful approach.

Ready to embark on your own health journey? Let's connect for transformative results!

𝗙𝗼𝗿 𝗮𝗻𝘆 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗹𝗹 @ 9830038646

Or Visit Us At:
15C, Hazra Road,
Near Maharashtra Bhavan,
Opp. UCO Bank,
Kolkata: 700026

25/01/2024

Unveiling the hidden threats of wheat—from obesity to a transformed legacy.

Explore the profound impact on health and genetic transformations and treat the path to a wheat-free lifestyle. |

Ready to prioritize well-being? Visit us today.

𝐅𝐨𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 📞 @ 9830038646

Address

Kolkata
700010

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+919836118877

Website

http://nutritionredefined.in/

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Nutrition Redefined By Puja Agarwal

Nutrition Redefined, owned by a qualified Nutritionist and Dietitian - Puja Agarwal, is a one-stop destination for fitness enthusiasts. We offer one-on-one consultancy post which a practical diet plan is put into effect - with precise objectives and a fitness bucket list.