25/02/2026
February is observed as Heart Health Awareness Month to highlight the growing concern of heart-related diseases across the world. Cardiovascular diseases remain one of the leading causes of death, yet many of these conditions are preventable through early detection, lifestyle modification, and timely medical intervention.
This observance plays a crucial role in educating people about the importance of regular health check-ups, maintaining a balanced diet, engaging in physical activity, managing stress, and controlling risk factors such as high blood pressure, diabetes, and cholesterol. Awareness initiatives encourage individuals to recognize early warning signs and seek medical attention without delay.
On the occasion of Heart Health Awareness Month, an awareness talk was conducted at IHM, Kolkata, to spread knowledge about preventive cardiac care and healthy living. Such initiatives aim to empower the younger generation with the right information so they can make heart-healthy choices for a better future.