29/04/2026
Sitting for long hours can take a toll on your back, but your spine shouldn’t have to pay the price for a productive workday. Whether it's a nagging ache or persistent discomfort, it's time to prioritize your posture and spinal health.
At B.P. Poddar Hospital, our experts specialize in advanced, minimally invasive treatments—including our pioneering 1-inch cut spine surgery—to get you back to your routine with less pain and faster recovery.
Don't ignore the signs. Support your spine today for a stronger tomorrow!