Dr. Tarun Kr Praharaj

30/03/2026

𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧: 𝐂𝐡𝐞𝐬𝐭 𝐏𝐚𝐢𝐧 𝐝𝐮𝐞 𝐭𝐨 𝐀𝐧𝐠𝐢𝐧𝐚 𝐯𝐬 𝐇𝐞𝐚𝐫𝐭 𝐀𝐭𝐭𝐚𝐜𝐤 | 𝐃𝐫. 𝐓𝐚𝐫𝐮𝐧 𝐏𝐫𝐚𝐡𝐚𝐫𝐚𝐣

Not all chest pain is the same—and knowing the difference can save your life. ❤️

⚠️ Learn the warning signs
🫀 Understand when to act fast
📞 Don’t ignore your symptoms

Watch now and stay informed. Your heart matters!

16/03/2026

06/03/2026

Heart problems often show warning signs — but many people ignore them until it becomes serious. If you experience symptoms like chest pain, shortness of breath, irregular heartbeat, dizziness, or unexplained fatigue, it may be time to consult a cardiologist. Early detection and timely care can help prevent serious heart conditions and keep your heart healthy.

Learn when you should see a heart specialist and take the right step for your heart health. ❤️

🔗 Read more: https://praharajheart.in/when-should-you-see-a-cardiologist-in-kolkata/

02/03/2026

𝐇𝐨𝐥𝐢 𝐏𝐫𝐞𝐜𝐚𝐮𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐇𝐞𝐚𝐫𝐭 𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 | 𝐒𝐭𝐚𝐲 𝐒𝐚𝐟𝐞, 𝐒𝐭𝐚𝐲 𝐇𝐞𝐚𝐥𝐭𝐡𝐲

Holi is a festival of joy, colors, and celebration — but for heart patients, a little extra care is important.

In this video, Dr. Praharaj shares simple yet essential precautions to help you enjoy Holi safely without putting extra stress on your heart. From avoiding overexertion to managing diet and hydration, small steps can make a big difference.

Celebrate smart. Celebrate safe. Protect your heart this Holi. 💖

27/02/2026

𝐒𝐢𝐦𝐩𝐥𝐞 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐁𝐞𝐭𝐭𝐞𝐫 𝐒𝐥𝐞𝐞𝐩 | 𝐄𝐱𝐩𝐞𝐫𝐭 𝐀𝐝𝐯𝐢𝐜𝐞 𝐛𝐲 𝐃𝐫. 𝐓𝐚𝐫𝐮𝐧 𝐏𝐫𝐚𝐡𝐚𝐫𝐚𝐣

In this video, Dr. Tarun Praharaj, Senior Cardiologist, shares simple and practical tips to help you sleep better naturally.

Don’t ignore your sleep — your body and heart need proper rest.

Watch now and take the first step toward healthier nights and better mornings.

23/02/2026

💓 𝐊𝐧𝐨𝐰 𝐇𝐨𝐰 𝐂𝐨𝐫𝐨𝐧𝐚𝐫𝐲 𝐀𝐧𝐠𝐢𝐨𝐩𝐥𝐚𝐬𝐭𝐲 𝐂𝐚𝐧 𝐒𝐚𝐯𝐞 𝐚 𝐋𝐢𝐟𝐞! 💓

A heart attack happens when blood flow to the heart is blocked. In emergencies, coronary angioplasty with stenting helps restore blood flow quickly and can be life-saving. This minimally invasive procedure widens the clogged artery using a tiny balloon and places a stent to keep it open, reducing damage to the heart and relieving symptoms like chest pain and shortness of breath.

Early treatment makes all the difference — be heart-aware and seek help if you experience any warning signs. ❤️

👉 Learn more: https://praharajheart.in/acute-heart-attack-treatment-in-kolkata-about-coronary-angioplasty-stenting/

16/02/2026

❤️𝐇𝐞𝐚𝐫𝐭 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚 ‘𝐦𝐞𝐧’𝐬 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬𝐬𝐮𝐞’ — 𝐰𝐨𝐦𝐞𝐧 𝐚𝐫𝐞 𝐚𝐭 𝐫𝐢𝐬𝐤 𝐭𝐨𝐨.

Many women underestimate their heart attack risk, but factors like stress, hormones, high blood pressure, diabetes, and family history can increase that risk significantly. Understanding these factors and recognizing early warning signs is key to protecting your heart.

Take heart health seriously, stay informed, and prioritize regular check-ups. Your heart matters.
Read Now - https://praharajheart.in/women-heart-disease-and-heart-attack-risk-factors/

11/02/2026

𝐘𝐨𝐮𝐫 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐌𝐚𝐭𝐭𝐞𝐫 — 𝐄𝐯𝐞𝐧 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐫𝐭

Anger and anxiety are more than just feelings — they can have real effects on your heart health. When you get angry, your body releases stress hormones that raise your heart rate and blood pressure. Over time, frequent anger or anxiety can impair blood vessel function and increase your risk of heart disease and related complications.

Understanding how emotional stress affects your cardiovascular system is a key step toward protecting your heart. Stay calm, manage stress, and give your heart the care it deserves.

Read now - https://praharajheart.in/how-anger-anxiety-can-hurt-your-heart/

02/02/2026

𝐋𝐢𝐟𝐞 𝐀𝐟𝐭𝐞𝐫 𝐀𝐧𝐠𝐢𝐨𝐩𝐥𝐚𝐬𝐭𝐲: 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐍𝐞𝐞𝐝 𝐭𝐨 𝐊𝐧𝐨𝐰

Angioplasty is a life-saving procedure, but recovery doesn’t end in the cath lab. Taking care of your heart after the procedure — through regular follow-ups, heart-healthy habits, and physician-guided lifestyle changes — is essential for long-term success and well-being.

Learn more about the steps you can take to protect your heart and stay strong after angioplasty. 💪

02/02/2026

𝐋𝐢𝐟𝐞 𝐀𝐟𝐭𝐞𝐫 𝐀𝐧𝐠𝐢𝐨𝐩𝐥𝐚𝐬𝐭𝐲: 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐍𝐞𝐞𝐝 𝐭𝐨 𝐊𝐧𝐨𝐰

Angioplasty is a life-saving procedure, but recovery doesn’t end in the cath lab. Taking care of your heart after the procedure — through regular follow-ups, heart-healthy habits, and physician-guided lifestyle changes — is essential for long-term success and well-being.

Learn more about the steps you can take to protect your heart and stay strong after angioplasty. 💪

29/01/2026

❤️ 𝐋𝐢𝐟𝐞 𝐀𝐟𝐭𝐞𝐫 𝐚 𝐇𝐞𝐚𝐫𝐭 𝐀𝐭𝐭𝐚𝐜𝐤: 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐒𝐡𝐨𝐮𝐥𝐝 𝐊𝐧𝐨𝐰 ❤️

Recovering from a heart attack is more than just healing — it’s about adopting heart-healthy habits, ongoing care, and lifestyle adjustments that protect your heart for the long run. Learn how follow-up care, diet changes, exercise, and regular check-ups play a vital role in preventing future complications and improving quality of life.

Stay informed. Stay heart-healthy. 💪
Read now - https://praharajheart.in/life-after-heart-attack-what-you-should-know/

21/01/2026

𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐇𝐞𝐚𝐫𝐭 𝐀𝐭𝐭𝐚𝐜𝐤 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐢𝐧 𝐊𝐨𝐥𝐤𝐚𝐭𝐚

Heart attacks occur when blood flow to the heart is blocked, threatening heart muscle and overall health. Recognising the danger early and getting the right treatment quickly can make all the difference.
If you or a loved one notice symptoms like persistent chest pain, shortness of breath, or sudden weakness, seek emergency medical help immediately. Timely treatment saves heart muscle and lives.

🩺 Consult a trusted cardiologist in Kolkata for accurate diagnosis and personalised care.