DreamHealth Hypnotherapy & Meditation - Arup Ghosh

23/06/2025

Thank you for your kind words. It’s truly fulfilling to know that the session supported your growth and well-being. Wishing you continued success on your journey toward a healthier, more empowered life. I’m here whenever you need further guidance.

16/12/2024

One of my students came to me struggling deeply—shy, lacking confidence, consumed by self-doubt, experiencing crying spells, emotional instability, demotivation, and fear. She was anxious, overwhelmed, unable to perform in competitive exams or meet expectations, and depressed.

We began working together using self-hypnosis and therapy sessions. Gradually, she transformed. Her confidence grew, she learned to express herself, became motivated and determined, and eventually cracked her exams. She earned admission to MBBS, moved into a hostel on her own, and flourished—independent, strong, and resilient. She even stood first in her first year of MBBS!

We are proud to say she’s on her way to becoming an excellent doctor.

At DreamHealth, we specialize in turning Inability into Inner-Ability.

21/11/2024

Let us delve deeper into this matter.

When we consume food, it is broken down into its fundamental components—proteins, fats, carbohydrates, minerals, and essential vitamins—which our body uses to sustain itself. Even if one chooses to follow a vegetarian or vegan diet, life inherently involves the destruction of other life forms. By eating plants, we harm those plants. Additionally, when we drink milk, it is often taken from cows after separating the calf from its mother—a process that involves its own form of suffering. Even if we choose fasting, your body will breakdown itself for its own sustenance (autophagy). Even by breathing, we are destroying millions of microbes inside ourselves. Thus, even unintentionally, we participate in the cycle of taking life to sustain our own.

This concept ties into the "Vishwa Roopa" of Vishnu, as revealed in the Mahabharata when Krishna motivates Arjuna. At Arjuna's request, Krishna displays his cosmic form—a vast figure of creation and destruction. On one side, he is the creator, bringing life into existence; on the other, he is the destroyer, consuming and dissolving the universe. This duality reflects the fundamental law of nature: Destruction paves the way for creation. We cannot embrace only the creative aspect of existence while rejecting its destructive counterpart, as they are inseparable.

In spirituality, there are three primary paths. The *right-hand path,* followed by sannyasis, focuses on renunciation and detachment. The *left-hand path,* embraced by tantriks, centers on harnessing Shakti (power) and worldly experiences. The *middle path,* the Griha-Sanyasi way, combines both approaches, allowing householders to lead a balanced spiritual and material life. This trinity of paths aligns with the cosmic roles of Brahma (creation), Vishnu (preservation), and Mahadev (destruction), providing different ways to reach spiritual enlightenment.

In Hinduism, this balance is also reflected in dietary practices. There is Sattvik aahar, a pure vegetarian diet that promotes peace and spiritual growth. Tamasik aahar, which includes non-vegetarian food, is associated with killing and destruction and keeping numbers at check. Between these lies Rajasic aahar, a balanced diet that sustains energy and activity, offering a middle ground for a harmonious life.

~ Arup Ghosh
Life Coach / Hypnotherapist

20/11/2024

This reflection beautifully captures the essence of self-discovery and detachment. It speaks to the profound realization that the world moves on with or without us, and our true purpose lies not in becoming consumed by the chaos but in fulfilling our unique role. Like the eel in murky waters, it emphasizes maintaining purity and clarity despite being surrounded by challenges.

This perspective invites us to step back from distractions, detach from unnecessary emotional burdens, and connect with our inner selves. It's a reminder to embrace simplicity, focus on purpose, and rise above the transient struggles of the material world, while maintaining the Wi-Fi connection with the Universe.

26/10/2024

I was honored to be invited to participate in the conference of APSLSA members focused on combating Drug Addiction and Depression in the AP State through meditation, hypnotherapy, and stress management.

Additionally, I am grateful for the opportunity to be featured in national newspapers and on national television.

Thank you all for your encouragement, which inspires me to serve with even greater dedication.

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30/09/2024

Sudden Death due to overwork.. also known as Karoshi Death, happens due to Increased Stress, Absense of Sleep (less than 7 hours in 24 hours), and lack of proper nourishments.

Increased Stress leads to Stress Burnouts, Anxiety, Panic Attacks, Unable to Cope, Increased Blood Pressure, Heart Attack, and Stroke.

***de

28/09/2024

A 2-second Fit of Anger can Destroy Anything and Everything, destroys relationships, break homes, causes pain, irreparable damage.

A 2-Edged Sword, Damages You also.

It is an Expression that we learn over years... all in our mind, like electrical circuits... hard wired.

We can change the whole process... Through Neuroplasticity, we can form a new path of our behaviour.

Contact Me for more Details..

25/09/2024

Sometimes, We do NOT need Advice... We need Someone to Just Listen to Us... Our heart's content which never comes out due to the Fear of Being Judged!

Let me be your Nonjudgmental Listener... Let me serve you and be a witness to Your Journey to Success.

Call Me: 82405-73904

15/09/2024

https://youtu.be/r1bBfnWf6D8?si=et4g6qF4_v12mLhQ

WE WANT JUSTICE FOR ABHAYA.

This is my attempt to spread awareness against R**e Culture.

Incidents of rapes are increasing. R**e is a crime and it is Not Gender Specific. How can we stop our Society from Disintegrating...I have shared my point ...

11/08/2024

https://youtu.be/qXjfkjVYCbs?si=o3JvwQPza83PIKUS

Why do we get involved in Cheating?Infidelity (Cheating) is a betrayal of the deepest kind, and the Hurt is Compounded because it involves violation of TRUST...

25/07/2024

https://youtu.be/zDFS4nbTXl4?si=OzUnc799SxbtcsYJ

Why do we Fall In Love or Fall Out of Love? Why Sometimes no matter how hard we try, we are never appreciated?Learn what are Critical Filters, and How to C...

02/07/2024

Millions of People are SUFFERING IN SILENCE with Mental Health Issues... due to Stigma, Shame