Dr. Sharba Iqbal - PT

Dr. Sharba Iqbal - PT Advance physiotherapy focused on chronic pain, weight management, age-related movement disability, sports injury,acute trauma care and rehabilitation.

physiotherapy, manual therapy, nathuropathy, sports and fitness training, braces and ambulatory aides.

28/04/2025

Good posture is the alignment of the body in a way that minimizes strain on tissues and ensures equal weight distribution, allowing for optimal natural functioning.

Four signs of poor posture include:
• Forward head posture
• Rounded shoulders
• Hunched upper back
• Overly arched lower back

Poor posture leads to the shortening and weakening of muscles, reduces mobility, and causes fatigue. This, in turn, elevates cortisol levels (the stress hormone), resulting in chronic pain (including radiating pain), persistent discomfort, and negatively impacting both physical and mental well-being.

Physical therapy aims at rectifying the faulty posture, stretching and strengthening specific muscle groups and also teaches patients to handle injuries and prevent further deterioration.

To know more, contact
SFPD Physiotherapy Clinic
119/A, Selimpur Road, Dhakuria
Kolkata 31
Call: 9830869565

08/04/2025

Gait refers to the walking pattern in humans.
Hemiplegic gait typically occurs after a brain injury such as a stroke. It is characterized by asymmetrical weakness and spasticity on one side of the body, leading to imbalance and instability. Patients often report uncontrolled movement patterns, foot drop, difficulty maintaining balance while standing or walking, and a constant fear of falling.

This abnormal gait pattern also demands more energy and effort, which further diminishes confidence and independence.

Physical therapy focused on muscle and joint function (gait kinematics), along with balance and coordination training, plays a crucial role in improving strength, stability, endurance, and reducing foot drop. It also helps address balance issues, lowers the risk of falling, and promotes overall independence and well-being.

To know more, contact
SFPD Physiotherapy Clinic
119/A, Selimpur Road
Kolkata 700031
9830869565/9051043697

প্রতিবছরের মত এবারেও গত এক বছরে ক্রীড়া - শক্তি প্রকল্পের সঙ্গে যুক্ত যে সব খেলোয়াড় জাতীয়, রাজ্য বা জেলা স্তরে সফল হয...
18/09/2024

প্রতিবছরের মত এবারেও গত এক বছরে ক্রীড়া - শক্তি প্রকল্পের সঙ্গে যুক্ত যে সব খেলোয়াড় জাতীয়, রাজ্য বা জেলা স্তরে সফল হয়েছে তাদের পুরস্কার দেওয়া হবে।

যে সমস্ত সংস্থা গরীব খেলোয়াড়, বিশেষ করে মেয়েদের খেলা নিয়ে কাজ করছে, তাদের খেলার উপকরণ দিয়ে সাহায্য করা হবে।

অনুষ্ঠানে আসার জন্য ক্রীড়া - শক্তি প্রকল্পের সমস্ত শুভানুধ্যায়ীদের প্রতি আন্তরিক অনুরোধ রইল।
* ঢাকুরিয়া স্টেশন সংলগ্ন ঢাকুরিয়া বাজারের ভিতরে ঢাকুরিয়া কমিউনিটি হল।

16/05/2024

Minimalist effort

🌅🌇*Circadian rhythms or sleep-wake cycle* are physical, mental and behavioral changes which follow a 24-hour cycle in re...
21/01/2024

🌅🌇*Circadian rhythms or sleep-wake cycle* are physical, mental and behavioral changes which follow a 24-hour cycle in response to light and dark.
🌅🌇*Melatonin* hormone, secreted by the pineal gland, helps to synchronize our sleep-wake cycle. in different parts of our body.
🌅🌇Melatonin is secreted highest at night and lowest during the day.
🌅🌇*Hypomelatoninemia* /lower melatonin production mostly presents with a group of sleeping disorders although *hypermethioninemia*/ higher production of melatonin may cause drowsiness and tiredness.

27/11/2023

Fall prevention in older people: Falling is one of the most common and serious issue causing injury and disability amongst elderly people. Increasing age, accompanied by nutritional deficiencies like osteoporosis, reducing cognitive functioning, arthritic changes, compromised vision, previous co morbidities, all lead to loss in strength and balance.
Incidences of stroke and fractures are highest amongst the elderly population which further shaken their confidence with movements.
75 yr/F complains of leg paining and trouble in performing her daily activities. She has high blood pressure and stays alone. her walking is affected by weak leg muscles, arthritic right knee and tendency to limp towards the left side.
To know more about physiotherapy for elderly and its benefits contact School of Fitness & Personality Development - SFPD Physiotherapy Clinic
119/A, Selimpur Road
Kolkata 31
9830869565/9051043697


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27/10/2023

A group of muscles supplied by a single spinal nerve root is called a myotome. Myotomes knowledge helps physiotherapists identify specific level of spine where a lesion may be present. Identifying myotomes helps in diagnosis of radiating pain, herniated disc, weakness in movements and sensory loss in body parts.
Below is a video presentation of upper limb dermatomes for cervical spine demonstrated by medical students

মায়োটোম বলতে একগুচ্ছ পেশিকে বোঝায় যারা একটি নির্দিষ্ট স্পাইনাল নার্ভ রুটের থেকে উৎপন্ন নার্ভ দ্বারা পরিচালিত হয়।
মায়োটোমের এই জ্ঞান ফিজিওথেরাপিস্টদের সাহায্য করে স্পাইনের কোন স্তর থেকে সমস্যার উৎপত্তি হচ্ছে সেটা বুঝতে।
ছড়িয়ে পড়া ব্যথা, হার্নিয়েটেড ডিস্ক, নড়াচড়ায় দুর্বলতা এবং হাত-পায়ের অনুভূতি কমে যাওয়ার মতন সমস্যার কারণ সহজেই নির্ণয় করা যায় মায়োটোমের সঠিক জ্ঞান থাকলে।
For more details contact School of Fitness & Personality Development - SFPD Physiotherapy Clinic
119/A, Selimpur Road
Kolkata 31
9830869565/9051043697

সবাইকে জানাই শুভ বিজয়া দশমীর প্রীতি ও শুভেচ্ছা।
24/10/2023

সবাইকে জানাই শুভ বিজয়া দশমীর প্রীতি ও শুভেচ্ছা।

Which one is it?
20/10/2023

Which one is it?

Take care
05/10/2023

Take care

Peace ho! ✌️
29/09/2023

Peace ho! ✌️

Address

119/A, Selimpur Road, Dhakuria, Kolkata/
Kolkata
700031

Telephone

06291204848

Website

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