A2 Fitness & Well Shape

12/03/2026

12/03/2026

Doing yoga every day, even for 15–20 minutes, significantly improves flexibility, strength, and balance while reducing stress, anxiety, and blood pressure. Daily practice fosters better sleep, boosts immunity, reduces inflammation, and can aid in weight management.

12/03/2026

Join With Us For Better Experience.

11/03/2026

আমাদের অভিজ্ঞ ট্রেনার দিয়ে ফিজিক্যাল থেরাপি, যোগ থেরাপি আপনার বাড়িতে করতে পারেন। দক্ষিণ কলকাতাতে আমরা গত ২২ বছর আপনাদের সেবায়।
আজই যোগাযোগ করুন - 9674224125.

07/03/2026

The prevalence of lifestyle diseases like diabetes, hypertension, heart disease, and obesity has increased in the modern world. They are brought on by an unhealthy lifestyle, which includes not getting enough exercise, eating poorly, and being stressed out. The number of people suffering from lifestyle diseases has been rising as a result of an increase in sedentary jobs, a decline in physical exercise, and bad diets. Yoga is a long-standing, traditional practice that dates back thousands of years.
A2 Fitness & Well Shape.
Therapeutic Yoga Center
Santoshpue Avenue. Jadavpur. Kol- 75
Time: 7AM – 9PM.
Monday To Satueday.

Phone: 096742 24125

06/03/2026

Yoga demonstrates potential as a lifestyle modification that could support healthy reproduction in both men and women. Fertility yoga needs to be practised regularly, at least three to four times per week..
Join us for a better experience - 9674224125.

05/03/2026

We offer a comprehensive range of services including Yoga, Physiotherapy, Acupressure, Electrotherapy, Exercise Therapy, Massage Therapy, Meditation, and Pranayam. Additionally, our services are available at your doorstep in Kolkata.
Call for details - 9674224125.

03/03/2026

This Holi, color your fitness journey with strength, energy & transformation.

03/03/2026

Holi colours are just like love – they stick around longer than you think! Wishing you a Happy Holi.

27/02/2026

do yoga stay fit with us.
Call - 096742 24125