Yoga & Happiness

Yoga & Happiness Best Yoga Teachers Training Institute | Online YCB, Ministry of AYUSH Course and Indian Yoga Association (IYA) Associate Centre
(2)

Yoga & Happiness has been conceptualized to promote and propagate the true concept of Yoga. Yoga is not about asanas as it is commonly believed. It is not about touching your toes but about touching your soul. It is not a practice restricted to the mat but off the mat as well. Yoga has the ability to make positive changes in our lives, the way we think and perceive our bodies, minds and circumstances around us. We wish people to know more about yoga, yoga philosophy, yogic lifestyle, and the medical science related to it and promote holistic wellness as a whole. There is no age bar to start your journey on this path of healthy living. If you are looking forward to embark on a career where you can create income with an impact, yoga is for you. Let us together pledge towards building a holistic society. We conduct Online Yoga Teacher Training Courses designed by the Yoga Certification Board (YCB), Ministry of AYUSH, Government of India. We provide Online Yoga Classes, Yoga at Home, Corporate Yoga Sessions, Yoga Retreat, Yoga Workshop, Personalized Yoga Sessions, and Group Yoga Sessions at Tollygunge, Kolkata for the promotion of Health and Wellness by Certified Yoga Professionals. We have trained more than 3000 students since December 2019 across the globe. We have conducted lots of online events to spread Yoga awareness. Yoga & Happiness is an Associate Centre of Indian Yoga Association (IYA)

1. Online Yoga Teachers Training Course Certification
by Yoga Certification Board (YCB), Ministry of AYUSH, Government of INDIA & IYA Certifications

2. Personalized Individual/Group, Corporate Yoga Session by Certified Yoga Professional.

3. Yoga at Home in Kolkata | Female Yoga Instructor in Kolkata | Male Yoga Instructor in Kolkata

4. Yoga Retreat in Different places in India (Rishikesh, ISKCON Mayapur, Satopanth Taal etc.)

30/03/2026

Yoga Practical Session | Yoga Teachers Training Course

28/03/2026

Explore Shatkarma in Yoga—its meaning, types, principles, and importance in purification and Yoga Sadhana. Learn Dhauti, Neti, Nauli, Kapalabhati and more.

Yoga & Happiness is a leading yoga training institute offering certified Yoga Teacher Training Courses with dual certifi...
26/03/2026

Yoga & Happiness is a leading yoga training institute offering certified Yoga Teacher Training Courses with dual certification from YCB (Ministry of AYUSH) & IYA. Join live online & offline classes, build a strong foundation in yoga, and transform your career with expert guidance.

🌐 https://yogaandhappiness.in

26/03/2026

Yoga Practical Session | Yoga Teachers Training Course

24/03/2026

Morning Yoga Practice | 24-03-2026

23/03/2026

3 days… that changed something inside.

No phone.
No noise.
No constant stress.

Just mountains… breath… and silence.

I didn’t go to the Himalayas to become spiritual.
I went because I was tired.

But what happened in those 3 days surprised me.

My mind slowed down
My sleep improved
My thoughts became clearer
And for the first time… I felt calm without trying

This is what a 3 Days / 4 Nights Yoga Retreat in the Himalayas can do.

Not magic. Not escape.
👉 A real reset.

If you’ve been feeling stressed, stuck, or mentally overloaded…
maybe you don’t need more motivation.

Maybe you just need a pause.

🧘‍♂️ Join our upcoming Himalayan Yoga Retreat
📩 Comment “RETREAT” or message us to get details

Neck stiffness and shoulder pain are becoming part of daily life but it doesn’t have to stay that way. With the right yo...
21/03/2026

Neck stiffness and shoulder pain are becoming part of daily life but it doesn’t have to stay that way. With the right yoga practice, you can release tension, improve mobility, and feel lighter in just a few minutes a day. Slow down, breathe deeper, and give your body the care it deserves.

Start today and experience real relief through mindful movement.

Sleep is not just rest, it’s recovery. Regular yoga practice helps calm the nervous system, reduce stress, and improve s...
20/03/2026

Sleep is not just rest, it’s recovery. Regular yoga practice helps calm the nervous system, reduce stress, and improve sleep quality naturally. Experience deeper, more peaceful sleep with simple yogic techniques.

18/03/2026

Yoga Practical Session | Yoga Teachers Training Course

Address

24E/1, M. N. Sen Lane, Police Station Regent Park, Kolkata/
Kolkata
700040

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+919883061986

Website

Alerts

Be the first to know and let us send you an email when Yoga & Happiness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga & Happiness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Govt. Yoga Certification & Online Yoga Session


  • Yoga Online Certification Course By YCB, Ministry of AYUSH, Govt. of India.

  • Level -1 Yoga Protocol Instructor (200 Hours TTC), Level -2 Yoga Wellness Instructor (400 Hours TTC) & Level 3 Yoga Teacher & Evaluator (800 Hours TTC)

  • Online Personalized Yoga Session With Certified Yoga Instructor