Health Factors - By Dietitian Aziza Firdaus

Health Factors - By Dietitian Aziza Firdaus Health Factors 🍎 | Registered Dietitian | Fueling your journey to optimal health.
(1)

Consultation Fee Of Diet chart @1500/- to Rs 4000/- (only paytm and bank transfer accepted)
ONLINE/OFFLINE CONSULTATION:-
Share your health issues and get the solution with a customised diet plan .

�Diet We Offer� :-
�Weight loss /Fat loss
�Weighg Gain / Muscle Gain
�Diabetes Managemnt
�Hypertension (high bp)
�Cholesterol Managemnt
�Pcos / Pcod Managemnt
�Thyroid Managemnt
�Kidney Disease Managemnt (Ckd)
�Skincare / Hairfall Management
�Uric Acid / Kidney Stone/ Gall bladder stone
� Calcium Deficiency / Anaemia
�Arthritis / Osteoporosis / Gastritis etc
DM FOR MORE DETAILS.

21/11/2025

Want sharper memory, better focus and a brighter mind for your child?
The secret is on their plate. 🍓📚

Tap the reel to see the top brain-loving and brain-avoiding foods! 🧠✨
www.healthfactorsbyaziza.com



(brain foods for kids, mental development foods, healthy foods for child brain, kids nutrition tips, foods for better focus, memory boosting foods, child brain development, superfoods for kids, kids health and wellness, nutrition for growing children)

Your health journey deserves more than “quick fixes.” ✋💊It deserves real care that gives real results. 🩺📈And maybe a lit...
20/11/2025

Your health journey deserves more than “quick fixes.” ✋💊
It deserves real care that gives real results. 🩺📈

And maybe a little cheer from us too. 😄💚✨
Schedule your consultation with us at 📲+91 7980958165.

www.healthfactorsbyaziza.com



(best health care services, wellness consultation, holistic health support, expert health guidance, lifestyle improvement clinic, personalized health care, preventive health services, health and wellness solutions)

18/11/2025

Fruits are healthy, but not all fruits suit every health condition 🍎🍇

Some can spike your numbers, trigger symptoms or slow your progress.
Find out which fruits to avoid and which ones are safer for your daily routine 🍉✔️

Smart choices start with the right information.
Stay aware, stay healthy 🩺✨

www.healthfactorsbyaziza.com



(fruits to avoid for health conditions, acidity friendly foods, healthy eating guide, nutrition tips for health issues, diet mistakes to avoid, medical nutrition guidance)

27/10/2025

Meet Rukshanda Hussain, 31 — she took charge of her health with Health Factors, and the speaks for itself! ✨

🍱 Swapped junk for healthy, home-cooked desi meals
🚶‍♀️ Walked 10K steps daily
🚫 Said goodbye to sugar, maida & processed foods

And the results?
🔥 Lost & belly bulge
💤 Better sleep & energy restored
💖 PCOD reversed & hormones balanced
💃 Back pain gone for good

It’s not magic — it’s done right with Dietitian Aziza Firdaus! 🌿
📅 Book your consultation today for a healthy, happy transformation! 💪💚

www.healthfactorsbyaziza.com



[PCOD diet plan, Natural PCOD treatment, Weight loss diet for women, PCOD weight loss transformation, Best dietitian for PCOD in Kolkata, Hormonal balance diet plan]

24/10/2025

Protein is the secret ingredient for a healthy body! ✨💪
Not only does it keep you fit and strong, it also nourishes your hair, skin, and nails for a radiant glow. 🌟🥚🍗

Boost your health with high-protein foods like eggs, chicken, fish, paneer, Greek yogurt, lentils, quinoa, almonds, chickpeas, and tofu. 🥩🥛🌿

📅 Start your protein-rich journey today!
www.healthfactorsbyaziza.com



[Protein for health, High-protein foods, Protein-rich diet, Protein sources for body, Benefits of protein, Protein for muscles, Protein for weight management]

23/10/2025

✋ Struggling with PCOD symptoms?😞
Don’t stress!🤗

Check out this video and discover easy lifestyle habits to help your body heal naturally, boost energy, and improve hormone balance. 💫
Schedule a consultation now to take control of your PCOD and hormonal health.😎

www.healthfactorsbyaziza.com

[Natural PCOD management near me, Lifestyle tips for PCOD, PCOD diet and exercise, PCOD treatment in Kolkata, Best dietitian for PCOD treatment]

No more confusion, no more “Google” diets! 🚫💻At Health Factors by Aziza Firdaus, every weight loss diet plan and nutriti...
23/10/2025

No more confusion, no more “Google” diets! 🚫💻
At Health Factors by Aziza Firdaus, every weight loss diet plan and nutrition program is scientifically backed and personally designed just for YOU. 🌿✨

🌸 Whether it’s post-pregnancy weight loss, PCOD management, thyroid control, or cholesterol balance, we’ll help you restore your health, glow, and confidence from within. 💖

💬 DM us now to start your personalized transformation journey with the best dietitian for weight loss and lifestyle management! 💪
www.healthfactorsbyaziza.com

[Best dietitian for weight loss, Personalized diet plan, Weight loss diet plan, Post-pregnancy weight loss]

22/10/2025

Your liver deserves more than a constant junk food diet! 🍔❌
It’s time to simplify, swap, and nourish. 🌿🥗

Watch the reel to discover 3 powerful changes to reduce liver fat naturally 🔥
DM us to get your personalized fatty liver diet plan today! 💌

www.healthfactorsbyaziza.com

[How to reduce liver fat, Best diet for fatty liver, Fatty liver management plan, Nutrition tips for liver health, Foods to improve liver function]

21/10/2025

🧠 Want your kid to be the next little genius in the making? 😎
Here’s the secret: it’s on their plate! 🍓🥦

Watch the video to discover 5 brain-boosting that keep your child sharp, focused, and full of energy! 💪
Tag/Share the video to all the parent squad who wants only the best for their kiddos! 👩‍👩‍👧‍👦✨

www.healthfactorsbyaziza.com

[Brain boosting foods for kids, Healthy superfoods for children, Foods to improve kids focus, Brain development foods for toddlers, Nutritious foods for school kids]

18/10/2025

Moms, kya aap apni milk supply naturally boost karna chahti hain? 🍼✨
Apni ko aur smooth, nourishing aur energy-packed banaiye! 💕

Reel mei mentioned ke alawa aur bhi milk-boosting goodies jo aap try kar sakti hain:
🌰 Almonds – healthy fats aur protein ka powerhouse
🌿 Spinach – iron aur folate rich
🥄 Flax seeds – omega-3 aur milk production ke liye
🥚 Eggs – protein aur vitamin D ka source
🌾 Brown rice – energy aur digestion friendly
🍌 Banana – potassium aur quick energy
🌶 Ginger – digestion aur lactation aid
🍯 Jaggery – iron aur energy ka natural boost
🌿 Fenugreek leaves – milk supply enhancer
🥛 Buttermilk / Yogurt – probiotics aur calcium ke liye

Start adding these in your diet today and feel the difference! 🍼💛
www.healthfactorsbyaziza.com

[Milk supply boost naturally, Lactation foods for moms, Breastfeeding tips, Postpartum nutrition, Foods to increase breast milk, Healthy foods for breastfeeding, Lactation-friendly foods]

17/10/2025

It’s a scary truth: is becoming increasingly common. 😔
But here’s the silver lining — early detection saves lives! 💪✨

Getting screened isn’t about fearing the worst; it’s about confirming your good health and catching potential issues at the most treatable stage. 🩺
Watch the reel, get these essential cancer screening tests, and take charge of your health today! 💖

www.healthfactorsbyaziza.com

[Early cancer detection, Cancer screening tests, Life-saving medical tests, Early detection saves lives, Best dietitian near me]

15/10/2025

Gains mode ON! 💥

Apni diet mein protein ka dose add karo aur dekho kaise results follow karte hain. 💪😎
Watch the video to know ke liye kaunse foods try karne chahiye.🍳🥛🥑

High-Calorie Weight Gain Smoothie Recipe

Ingredients:

↪️ 1 large banana 🍌
↪️ ½ cup oats 🥣
↪️ 1 cup full-fat milk 🥛
↪️ A handful of mixed nuts (almonds, cashews, walnuts) 🌰
↪️ 1 tablespoon honey (optional, for sweetness) 🍯

Instructions:

⏩Add oats to a blender and pulse until slightly powdered.
⏩Add the banana, full-fat milk, nuts, and honey.
⏩Blend until smooth and creamy.
⏩ Pour into a glass, sprinkle a little cinnamon on top, and enjoy your calorie-dense, nutrient-rich smoothie! 💪

DM “weight” aur pao secret hacks for healthy weight gain! 🥳🥗
www.healthfactorsbyaziza.com

[Healthy weight gain tips, High protein foods for weight gain, Diet for weight gain, Weight gain diet plan, Foods to gain weight fast, Gain healthy weight naturally]

Address

Labbaik Hospital, Ekbalpore
Kolkata
700023

Telephone

+917980958165

Website

Alerts

Be the first to know and let us send you an email when Health Factors - By Dietitian Aziza Firdaus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health Factors - By Dietitian Aziza Firdaus:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category