Dr. Jyoti Das - Gynecologist & Obstetrician

Dr. Jyoti Das - Gynecologist & Obstetrician Expert care for every phase of womanhood 🌸
For appointments : 📲 +919330530400
MBBS(Hons.) & MS (G&O)

☀️ Summer & Pregnancy: Sip Smart for Two 💧🤰Staying hydrated during pregnancy becomes even more important in the summer h...
30/03/2026

☀️ Summer & Pregnancy: Sip Smart for Two 💧🤰
Staying hydrated during pregnancy becomes even more important in the summer heat. The right drinks can keep mother healthy, energized, and refreshed.

💚 Safe & Recommended (Daily Use)
Fresh, natural and cooling choices are the best:
• Coconut water 🥥
• Lemon water 🍋
• Buttermilk (chaas) 🥛
• Fresh fruit juices 🍊
• Plain water (2.5–3 liters/day) 💧

🧡 Take in Moderation
A little is okay, but don’t overdo:
• Tea (1–2 cups/day)
• Coffee (max 1 cup/day)
• Cold coffee (occasionally)
• Packaged juices (sometimes)

❤️ Avoid / Limit Strictly
These can lead to dehydration, excess sugar, or harm:
• Soft drinks / cola
• Energy drinks
• Sugary sodas
• Artificial drinks

🌿 Summer Tip:
Heat can cause dehydration quickly—sip fluids frequently, even before feeling thirsty. Add natural cooling drinks to stay fresh and prevent fatigue.

A healthy pregnancy starts with small, mindful choices every day.

Dr. Jyoti Das
Consultant Obstetrician & Gynaecologist
Kolkata

💖 This Eid, may your life be filled with peace, good health and happiness. 🌙May every heartbeat echo with joy and every ...
21/03/2026

💖 This Eid, may your life be filled with peace, good health and happiness. 🌙

May every heartbeat echo with joy and every moment be blessed with warmth and togetherness.

🌸 Wishing you and your family - Eid Mubarak! 🌸

Dr. Jyoti Das
📞 9330530400

First cry, first touch, first embrace — a moment that never gets old ❤️From careful monitoring to this first embrace, ev...
18/03/2026

First cry, first touch, first embrace — a moment that never gets old ❤️

From careful monitoring to this first embrace, every step is guided by science, skill and empathy.

Grateful to be entrusted with one of life’s most significant moments. ✨

Dr. Jyoti Das
Consultant Obstetrician and Gynaecologist
Kolkata.
📞: 9330530400

💊 Pregnancy is a delicate phase where even common medicines can affect the baby.Many drugs that are safe for others may ...
14/03/2026

💊 Pregnancy is a delicate phase where even common medicines can affect the baby.
Many drugs that are safe for others may not be safe during pregnancy.

🚫 Why should you avoid self-medication during pregnancy?
🔹 Risk to the baby: Some medicines can cause birth defects or affect the baby's growth.
🔹 Miscarriage risk: Certain drugs may increase the chance of miscarriage or pregnancy complications.
🔹 Wrong dosage: Without medical advice, the dose may be unsafe for mother and baby.
🔹 Hidden ingredients: Many over-the-counter medicines contain substances not safe in pregnancy.

Common medicines to avoid without medical advice:
⚠️ Painkillers (some NSAIDs)
⚠️ Hormonal tablets
⚠️ Certain antibiotics
⚠️ Herbal or “natural” remedies
⚠️ Acne or skin medicines

📍What should you do instead?
• Always consult your doctor before taking any medicine.
• Inform the doctor if you might be pregnant.
• Take only prescribed medications in the recommended dose.
• For minor problems like fever, cough, or vomiting, seek medical advice first.

❗Remember: A small tablet can have a big impact on your baby's health.


👩‍⚕️Did you know?Miscarriages can happen due to several medical reasons and many times they are beyond anyone’s control....
11/03/2026

👩‍⚕️Did you know?
Miscarriages can happen due to several medical reasons and many times they are beyond anyone’s control.

Some common causes include:
🔹 Hormonal imbalance
🔹 Genetic abnormalities
🔹 Uterine abnormalities
🔹 Infections
🔹 Autoimmune disorders

✨ Important:
One miscarriage does not usually mean a woman will have difficulty conceiving again.
However, recurrent pregnancy loss (two or more miscarriages) should be evaluated by a specialist.

📍Early diagnosis and proper medical care can significantly improve outcomes in future pregnancies.

Dr. Jyoti Das
Obstetrician & Gynaecologist
Kolkata
📞 9330530400

👩‍⚕️ Everyday I witness the incredible strength of women— in courage, in motherhood, in healing and in resilience.As a d...
07/03/2026

👩‍⚕️ Everyday I witness the incredible strength of women— in courage, in motherhood, in healing and in resilience.

As a doctor, it is an honour to care for women at every stage of life, from adolescence to motherhood and beyond.

Let’s continue to support, respect, and empower women everywhere.💜

Prioritise your well-being and celebrate the amazing woman you are. ✨

🌸 Happy International Women's Day 🌸

❤️Holi is a festival of colors, happiness, and togetherness. For moms-to-be, it’s important to celebrate with a little e...
03/03/2026

❤️Holi is a festival of colors, happiness, and togetherness. For moms-to-be, it’s important to celebrate with a little extra care and a lot of love. 🌈🤰

Here are a few simple reminders for a safe celebration:
💠 Choose natural or herbal colors
💠 Stay well hydrated & avoid bhang or unknown drinks
💠 Wear loose, breathable cotton clothes
💠 Play gently with close family and friends
💠 Wash off colors promptly & moisturize your skin
💠 Take breaks and rest whenever needed

Festivals bring joy, but health always comes first. A mindful celebration today ensures a safer tomorrow for the little one growing inside.

🌸Wishing everyone a colorful, joyful, and safe Holi!

— Dr. Jyoti Das
Obstetrician & Gynecologist

Infertility is more common than many realise — and understanding the risk factors is the first step toward prevention an...
02/03/2026

Infertility is more common than many realise — and understanding the risk factors is the first step toward prevention and early care. 🌱

📍Both women and men can have factors that affect fertility.

🔎 For Women:
• Fertility naturally declines after 35 years
• Hormonal disorders like PCOS & thyroid imbalance
• Medical conditions such as endometriosis & fibroids
• Being overweight or underweight
• Previous pelvic surgeries or cancer treatment

🔎 For Men:
• Fertility declines with age too
• Smoking, alcohol, and drug use
• Hormonal imbalances & infections
• Exposure to pollution, chemicals, pesticides
• Excess heat or injury to testicles

✨ Infertility is a medical condition — not a stigma, not a blame game.

Early evaluation, healthy lifestyle choices, and timely medical guidance can make a big difference. If there are concerns about delayed conception, seeking help early improves outcomes 💛

💖 Respectful Maternity Care 💖– Every Woman. Every Birth. With Dignity.Pregnancy and childbirth are among the most import...
25/02/2026

💖 Respectful Maternity Care 💖– Every Woman. Every Birth. With Dignity.

Pregnancy and childbirth are among the most important moments in a woman’s life.
Along with good medical treatment, every woman deserves respect, kindness, privacy, and clear communication during this journey.

🌼 Respectful maternity care means:
• Being treated with dignity and compassion.
• Maintaining privacy and confidentiality.
• Clear explanation of procedures and choices.
• Taking informed consent before any intervention
• No abuse, neglect or discrimination.
• Emotional and physical support during labour.

When women feel respected and supported, outcomes for both mother and baby improve.

Let us work together to ensure safe, compassionate and respectful childbirth for every mother. ❤️

📍SAFE DELIVERY – WHAT EVERY MOTHER SHOULD KNOWA safe delivery means giving birth in a place where both mother and baby a...
13/02/2026

📍SAFE DELIVERY – WHAT EVERY MOTHER SHOULD KNOW

A safe delivery means giving birth in a place where both mother and baby are well cared for.

✅ It is important to deliver in a hospital with :
• Trained doctors, nurses and staffs.
• Proper equipment.
• Emergency facilities.

During labor continuous monitoring is required to keep both mother and baby safe.

Sometimes normal delivery is possible and sometimes surgery (C-section) is needed to save the mother or baby.
Both are safe when done at the right time.

After delivery, the mother and baby are observed for any complications and given the care required. 🌸

Every mother deserves a safe and respectful birth experience.

✨ Trust. Comfort. Joy. ✨

🚨 Reduced Fetal Movement – Don’t Ignore It.Baby’s movements are signs of good health inside the womb.Most mothers feel m...
04/02/2026

🚨 Reduced Fetal Movement – Don’t Ignore It.

Baby’s movements are signs of good health inside the womb.
Most mothers feel movements regularly after 28 weeks of pregnancy.

⏰ When should you worry?
• If you feel less movement than normal.
• If you feel no movement for 2 hours after focusing.
• If movements suddenly decrease or stop.

📊 How to check baby movements (Kick Count)
• Lie on your left side
• Count baby’s movements for 2 hours
10 or more movements = normal
• Less than 10 movements = seek medical help

🚑 What should you do?
✔ Do NOT wait till next day.
✔ Do NOT try home remedies.
✔ Visit hospital or contact your doctor immediately.

❤️ Why is it important?
Reduced fetal movement can be an early warning sign of:
• Fetal distress
• Growth restriction
• Low oxygen to the baby

👉 Early action can save your baby’s life

📍Mother knows best.
If you feel something is wrong—ACT FAST.

Dr. Jyoti Das
Obstetrician & Gynecologist
Kolkata

🪷 Yoga during pregnancy isn’t about flexibility alone—it’s about balance, calm and connection 🌿📍 With the right guidance...
30/01/2026

🪷 Yoga during pregnancy isn’t about flexibility alone—it’s about balance, calm and connection 🌿

📍 With the right guidance, prenatal yoga can help improve breathing, reduce discomfort, ease anxiety, and prepare the body for childbirth.

Always practice under expert supervision and listen to your body.

A healthier mother means a healthier pregnancy 🌸

Dr. Jyoti Das
Consultant Obstetrician and Gynecologist
Kolkata

Address

81A, Ananda Palit Road, CIT Road, Entally
Kolkata
700014

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Website

Alerts

Be the first to know and let us send you an email when Dr. Jyoti Das - Gynecologist & Obstetrician posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category