Habits Doctor

Habits Doctor Changing Bad Habits is not at all difficult as we think. Really it is the other way round.

Let us change our Habits now itself efficiently, easily & quickly by listening to Dr.Purushothaman / Living In Wellbeing at Centre For Human Perfection

The Science Behind Rudraksha: Can It Really Improve Your Mental Health?The Science Behind Rudraksha: Can It Really Impro...
24/04/2025

The Science Behind Rudraksha: Can It Really Improve Your Mental Health?

The Science Behind Rudraksha: Can It Really Improve Your Mental Health?

For Support & Guidance Visit @ https://bit.ly/43rSVOa

In the modern fast paced world, mental fatigue and emotional imbalance has become all too common. The constant rush to keep up with the demands usually leaves many people feeling unsettled. While there are modern wellness tools, more and more people are turning to calm practices that are rooted in a...

How Friendship Affects Your Brain When It Ends(Feed generated with FetchRSS)For Support & Guidance Visit @ https://bit.l...
24/04/2025

How Friendship Affects Your Brain When It Ends

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For Support & Guidance Visit @ https://bit.ly/43rSVOa

Friendship breakups can hurt just as much—if not more—than romantic ones. But why does losing a friend feel so heavy on the brain?Writer: Anjola AdebiyiScrip...

Why people with autism struggle to get hiredNew research shows that social behaviors often misunderstood by interviewers...
24/04/2025

Why people with autism struggle to get hired

New research shows that social behaviors often misunderstood by interviewers can overshadow qualifications, leading to unfair hiring decisions.

For Support & Guidance Visit @ https://bit.ly/43rSVOa

New research shows that social behaviors often misunderstood by interviewers can overshadow qualifications, leading to unfair hiring decisions.

New study: Anxious pet attachments may contribute to psychological distressPets can bring comfort—but for some, the bond...
23/04/2025

New study: Anxious pet attachments may contribute to psychological distress

Pets can bring comfort—but for some, the bond may increase emotional distress. New research links anxious pet attachment to poorer mental health.

For Support & Guidance Visit @ https://bit.ly/43rSVOa

Pets can bring comfort—but for some, the bond may increase emotional distress. New research links anxious pet attachment to poorer mental health.

New research shows link between weight loss strategies and depression riskA nationwide study shows that people using hea...
23/04/2025

New research shows link between weight loss strategies and depression risk

A nationwide study shows that people using healthy weight loss methods report fewer depressive symptoms, while those relying on extreme tactics face higher mental health risks.

For Support & Guidance Visit @ https://bit.ly/43rSVOa

A nationwide study shows that people using healthy weight loss methods report fewer depressive symptoms, while those relying on extreme tactics face higher mental health risks.

Instrumental music training linked to better cognitive performance in adults with ADHD, study findsAdults with ADHD who ...
23/04/2025

Instrumental music training linked to better cognitive performance in adults with ADHD, study finds

Adults with ADHD who engage in long-term music practice may gain cognitive advantages, according to a new study published in Psychological Research.

For Support & Guidance Visit @ https://bit.ly/43rSVOa

Adults with ADHD who engage in long-term music practice may gain cognitive advantages, according to a new study published in Psychological Research.

Evening chronotypes and attachment insecurity linked to depression in flight attendants, study findsFlight attendants wh...
23/04/2025

Evening chronotypes and attachment insecurity linked to depression in flight attendants, study finds

Flight attendants who prefer late nights and avoid emotional closeness may be more prone to depression. The study highlights how circadian rhythms and attachment styles interact to shape mental health in this high-stress, jetlag-prone profession.

For Support & Guidance Visit @ https://bit.ly/43rSVOa

Flight attendants who prefer late nights and avoid emotional closeness may be more prone to depression. The study highlights how circadian rhythms and attachment styles interact to shape mental health in this high-stress, jetlag-prone profession.

Matcha green tea improves sleep and emotional perception in older adults with cognitive declineA new study in Japan foun...
23/04/2025

Matcha green tea improves sleep and emotional perception in older adults with cognitive decline

A new study in Japan found that matcha green tea may improve sleep quality and emotional perception in older adults with cognitive decline.

For Support & Guidance Visit @ https://bit.ly/43rSVOa

A new study in Japan found that matcha green tea may improve sleep quality and emotional perception in older adults with cognitive decline.

Why Silence Sometimes makes us Feel UncomfortableWhy Silence Sometimes makes us Feel UncomfortableFor Support & Guidance...
23/04/2025

Why Silence Sometimes makes us Feel Uncomfortable

Why Silence Sometimes makes us Feel Uncomfortable

For Support & Guidance Visit @ https://bit.ly/43rSVOa

Feel the silence as you visualise the Following scenarios: Standing in an elevator among strangers, avoiding eye contact A pause during a heated argument Someone forgetting their elocution speech Actors taking a dramatic emotional pause We experience silence or pauses or quietness in our daily lives...

LLM red teamers: People are hacking AI chatbots just for fun and now researchers have catalogued 35 “jailbreak” techniqu...
23/04/2025

LLM red teamers: People are hacking AI chatbots just for fun and now researchers have catalogued 35 “jailbreak” techniques

A new study explores why people try to make AI chatbots break the rules—and what their efforts reveal about the risks, creativity, and community behind large language model “red teaming.”

For Support & Guidance Visit @ https://bit.ly/43rSVOa

A new study explores why people try to make AI chatbots break the rules—and what their efforts reveal about the risks, creativity, and community behind large language model “red teaming.”

Scientists find evidence that an “optimal s*xual frequency” exists and mitigates depressionA new study suggests that peo...
23/04/2025

Scientists find evidence that an “optimal s*xual frequency” exists and mitigates depression

A new study suggests that people who have s*x at least once a week are less likely to experience depression.

For Support & Guidance Visit @ https://bit.ly/43rSVOa

A new study suggests that people who have s*x at least once a week are less likely to experience depression.

Why Some Psychology Studies Fail to Replicate: A Closer Look at the Replication CrisisWhy Some Psychology Studies Fail t...
23/04/2025

Why Some Psychology Studies Fail to Replicate: A Closer Look at the Replication Crisis

Why Some Psychology Studies Fail to Replicate: A Closer Look at the Replication Crisis

For Support & Guidance Visit @ https://bit.ly/43rSVOa

At the heart of psychology - a field committed to studying the human mind - a quiet revolution has been underway. Long-held studies are disintegrating as a result of unsuccessful replications, challenging decades of psychological science. This new trend, known as the replication crisis, has rocked t...

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