YUJJ- Yoga With Bini

YUJJ- Yoga With Bini Welcome to "YogaWithBini," your path to Health & Wellbeing. 🧘‍♀️🌿

Rooted! 🌿🧘‍♀️
20/06/2025

Rooted! 🌿🧘‍♀️

Try this unique stretch!A good stretch a day keeps the stiffness away!A good twist for your lower back, upper back, and ...
17/05/2025

Try this unique stretch!

A good stretch a day keeps the stiffness away!

A good twist for your lower back, upper back, and shoulders.

07/04/2025

Whether you're seeking stress relief, improved flexibility, or mental clarity, yoga offers a holistic approach to wellbeing. Binuja’s personalized guidance ensures every session is tailored to your needs, no matter your experience level. Join us to restore balance, boost your energy, and enhance y...

Join my sessions started on April 5th🌟Ready to relax, strengthen, and rejuvenate? Whether you’re a beginner or an experi...
29/03/2025

Join my sessions started on April 5th🌟
Ready to relax, strengthen, and rejuvenate? Whether you’re a beginner or an experienced yogi, we have the perfect class for you! 🧘‍♀️🧘‍♂️

✅ Sign up now and secure your spot!
✅ Build strength and Improve flexibility
✅ Start your wellness journey with us!

Click the link below to register:

🔗 https://docs.google.com/forms/d/1Fhcnc78bLGYyplmGK3dQx72Wm_ZV97Mz1EwdRs3y8II/edit

Let’s stretch, breathe, and grow together! 💫

29/03/2025

A Stretch to Open Your Body & MindParighasana, or Gate Pose, is a beautiful side stretch that enhances flexibility, strengthens the core, and improves lung capacity. This asana stretches the spine, shoulders, and side body, promoting better posture and deeper breathing.✨ Benefits:✔️ Expands the chest & lungs✔️ Stretches the sides, hamstrings & hip flexors✔️ Improves spinal flexibility & digestion✔️ Enhances focus & balanceInhale, lengthen; exhale, open! Flow with your breath and feel the expansion within.

🌟 Join Our Yoga Classes Today get 20% off for next term! 🌟Ready to relax, strengthen, and rejuvenate? Whether you're a b...
26/03/2025

🌟 Join Our Yoga Classes Today get 20% off for next term! 🌟
Ready to relax, strengthen, and rejuvenate? Whether you're a beginner or an experienced yogi, we have the perfect class for you! 🧘‍♀️🧘‍♂️

✅ Sign up now and secure your spot!
✅ Build strength and Improve flexibility
✅ Start your wellness journey with us!

Click the link below to register:

🔗 https://docs.google.com/forms/d/1Fhcnc78bLGYyplmGK3dQx72Wm_ZV97Mz1EwdRs3y8II/edit

Let’s stretch, breathe, and grow together! 💫

🌟 Join Our Yoga Classes Today! 🌟Ready to relax, strengthen, and rejuvenate? Whether you're a beginner or an experienced ...
22/03/2025

🌟 Join Our Yoga Classes Today! 🌟
Ready to relax, strengthen, and rejuvenate? Whether you're a beginner or an experienced yogi, we have the perfect class for you! 🧘‍♀️🧘‍♂️

✅ Sign up now and secure your spot!
✅ Build strength and Improve flexibility
✅ Start your wellness journey with us!

Click the link below to register:

🔗 https://docs.google.com/forms/d/1Fhcnc78bLGYyplmGK3dQx72Wm_ZV97Mz1EwdRs3y8II/edit

Let’s stretch, breathe, and grow together! 💫

Honoured to be one of the speakers at the Women’s Day Celebration at Onehunga Community Centre. It was a blessing to sha...
09/03/2025

Honoured to be one of the speakers at the Women’s Day Celebration at Onehunga Community Centre. It was a blessing to share the holistic way of living through Yoga Awareness. Grateful for the opportunity to lead a session on Women’s Health: Awakening Strength and Resilience on this special day.

Address

Koppam

Telephone

+919645056888

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Yogic Lifestyle :)

Yoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body and spirit to achieve a state of enlightenment or oneness with the universe. Though yoga’s ultimate aim is lofty, its essence is practical and scientific as it emphasizes direct experience and observable results. Our Yoga sessions will give you a thorough introduction to the practice and paths of yoga. Deepen your understanding of yoga by exploring the philosophical aspects of this ancient practice. Learn about the history of Yoga, get an overview of the major yogic texts like Pathanjali Yoga Sutra, Gheranda Samhitha, Upaishads etc and learn more about the chakras the body’s energy centers and their relationship to health and wellness. We will offer wide variety of traditional practices like Ashtangayoga,Hatha yoga,Vinyasa yoga, Svananda Yoga, Shatkriyas, Meditation. Follow us for learning all asanasa,therapeuticalasanas,poses,sequences, practice tips, weight reduction techniques etc.