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YUJJ- Yoga With Bini

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YUJJ- Yoga With Bini

Welcome to "YogaWithBini," your path to Health & Wellbeing. 🧘‍♀️🌿

20/06/2025

Rooted! 🌿🧘‍♀️

17/05/2025

Try this unique stretch!

A good stretch a day keeps the stiffness away!

A good twist for your lower back, upper back, and shoulders.

07/04/2025

Whether you're seeking stress relief, improved flexibility, or mental clarity, yoga offers a holistic approach to wellbeing. Binuja’s personalized guidance ensures every session is tailored to your needs, no matter your experience level. Join us to restore balance, boost your energy, and enhance y...

29/03/2025

Join my sessions started on April 5th🌟
Ready to relax, strengthen, and rejuvenate? Whether you’re a beginner or an experienced yogi, we have the perfect class for you! 🧘‍♀️🧘‍♂️

✅ Sign up now and secure your spot!
✅ Build strength and Improve flexibility
✅ Start your wellness journey with us!

Click the link below to register:

🔗 https://docs.google.com/forms/d/1Fhcnc78bLGYyplmGK3dQx72Wm_ZV97Mz1EwdRs3y8II/edit

Let’s stretch, breathe, and grow together! 💫

26/03/2025

🌟 Join Our Yoga Classes Today get 20% off for next term! 🌟
Ready to relax, strengthen, and rejuvenate? Whether you're a beginner or an experienced yogi, we have the perfect class for you! 🧘‍♀️🧘‍♂️

✅ Sign up now and secure your spot!
✅ Build strength and Improve flexibility
✅ Start your wellness journey with us!

Click the link below to register:

🔗 https://docs.google.com/forms/d/1Fhcnc78bLGYyplmGK3dQx72Wm_ZV97Mz1EwdRs3y8II/edit

Let’s stretch, breathe, and grow together! 💫

22/03/2025

🌟 Join Our Yoga Classes Today! 🌟
Ready to relax, strengthen, and rejuvenate? Whether you're a beginner or an experienced yogi, we have the perfect class for you! 🧘‍♀️🧘‍♂️

✅ Sign up now and secure your spot!
✅ Build strength and Improve flexibility
✅ Start your wellness journey with us!

Click the link below to register:

🔗 https://docs.google.com/forms/d/1Fhcnc78bLGYyplmGK3dQx72Wm_ZV97Mz1EwdRs3y8II/edit

Let’s stretch, breathe, and grow together! 💫

09/03/2025

Honoured to be one of the speakers at the Women’s Day Celebration at Onehunga Community Centre. It was a blessing to share the holistic way of living through Yoga Awareness. Grateful for the opportunity to lead a session on Women’s Health: Awakening Strength and Resilience on this special day.

01/11/2024

Self-awareness!

31/10/2024

Discover the transformative power of yoga! Join me for a journey that nurtures balance, peace, and inner connection, helping you harmonize body, mind, and spirit. Let’s take this path to wellness and wholeness together!

I look forward to seeing you on the mat! 😇🙏

Please register here👇
https://forms.gle/vTUVSz9Roxo4FzHu6

29/10/2024

Join my yoga sessions and experience the beautiful harmony of body, mind, and soul. Immerse yourself in a practice that promotes balance, peace, and a deeper connection to yourself. Let’s journey together towards wellness and oneness. I look forward to seeing you on the mat!😇🙏

26/10/2024

Unlocking the Lesser-Known Power of Yoga!

Did you know that yoga isn’t just a physical practice, but a blueprint for transforming the entire body-mind system? Beyond the poses, yoga works on subtle energy channels, which yogis call "nadis," to enhance the flow of life energy (prana) throughout our being. This ancient science harmonizes our nervous and endocrine systems, helping us achieve a balance that goes beyond stress relief or physical flexibility. When practiced mindfully, even basic postures can awaken deep-seated emotional and energetic blockages, allowing us to release years of accumulated tension and emotional baggage.

What makes yoga so unique is its holistic approach. Breathwork, poses, meditation, and even our intentions all come together to create a synergy that transforms how we think, feel, and relate to the world. Yoga isn't about perfecting a pose, it’s about discovering who we are when we let go of limitations. In a world that often pushes us to run faster, yoga calls us to slow down, breathe deeply, and embrace the present moment fully. For those willing to listen, the journey through yoga can reveal the untapped potential within every heartbeat, every breath, and every still moment of presence. If we’re open to it, yoga can unlock our potential and help us find peace and joy in our everyday lives.

Namaste!

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Koppam

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+919645056888

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Yogic Lifestyle :)

Yoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body and spirit to achieve a state of enlightenment or oneness with the universe. Though yoga’s ultimate aim is lofty, its essence is practical and scientific as it emphasizes direct experience and observable results. Our Yoga sessions will give you a thorough introduction to the practice and paths of yoga. Deepen your understanding of yoga by exploring the philosophical aspects of this ancient practice. Learn about the history of Yoga, get an overview of the major yogic texts like Pathanjali Yoga Sutra, Gheranda Samhitha, Upaishads etc and learn more about the chakras the body’s energy centers and their relationship to health and wellness. We will offer wide variety of traditional practices like Ashtangayoga,Hatha yoga,Vinyasa yoga, Svananda Yoga, Shatkriyas, Meditation. Follow us for learning all asanasa,therapeuticalasanas,poses,sequences, practice tips, weight reduction techniques etc.