Namastey Studio

Namastey Studio Come to my class and breathe like you mean it. Solid Ground. Balanced Body. Free Mind. Highly effective for chronic & critical illness. Full body sound treatment.

Group Sound Healing ₹600.00
For balancing chakras & raising energy levels, relaxation, stress reduction & Activation of Self-healing mechanism for a group of people. (charges mentioned above are for a single session)

₹1,500.00
Individual Sound Healing Session
To reduce anger, depression and anxiety etc. to the zero level and enhance positive qualities like Peace, Joy, Self-confidence, Mind concentration etc.A gentle & highly effective approach to healing circulatory ailments (foot reflex zones) and Hypertension / High blood pressure (Hand reflex zones). This therapy is also a wonderful approach to heal all the organs in our body on working with hand & foot reflex zones. (charges mentioned above are for a single session)

Combo Pack ₹2,600.00
This package includes Yoga classes, Diet prescription & followup, Doctor consultation, Workshop. This package is suggested for people suffering from any physical/ mental ailments or for weight loss. Only Yoga ₹1,600.00
This package provides only yoga classes. This is suggested for people who want to remain fit and have no ailments. Diet Consultation ₹500.00
Diet prescription is prepared by dietitians based on requirement and specific problems.

Stick yoga, also known as Yastikasana or staff yoga, offers a range of physical and mental benefits. It can improve post...
28/06/2025

Stick yoga, also known as Yastikasana or staff yoga, offers a range of physical and mental benefits. It can improve posture, increase flexibility and strength, enhance breathing capacity, and boost balance and core strength.

Say no to plastic today and every day 🌻❤️This World Environment Day, make a promise to be kind to nature 🌳
06/06/2025

Say no to plastic today and every day 🌻❤️This World Environment Day, make a promise to be kind to nature 🌳

Great for muscle pain & injury recovery. ...Protects bones and joints. ...Great for muscle rehab exercises. ...Improves ...
28/05/2025

Great for muscle pain & injury recovery. ...
Protects bones and joints. ...
Great for muscle rehab exercises. ...
Improves muscle flexibility.

Sirsasana for beginner 😊The king of Asana
09/05/2025

Sirsasana for beginner 😊The king of Asana

Being happy is self responsibility
08/05/2025

Being happy is self responsibility

Your past mistakes do not matter. But to continue in those mistakes is the greatest sin against yourself, for when you d...
06/04/2025

Your past mistakes do not matter. But to continue in those mistakes is the greatest sin against yourself, for when you do wrong it deprives you of true happiness.
You have the power to hurt yourself or to benefit yourself. It is up to you to keep away the ants of ignorance that bite your flesh.
If you do not choose to be happy no one can make you happy. Do not blame God for that! And if you choose to be happy, no one can make you unhappy. If He had not given us freedom to use our own will, we could blame Him when we are unhappy, but He did give us that freedom.
It is we who make of life what it is.
~ AKANSHA SINGH Journey to Self-Realization

मैं तो बस एक हूं फकीरमेरे महादेव ने बदली मेरी तकदीर
11/03/2025

मैं तो बस एक हूं फकीर
मेरे महादेव ने बदली मेरी तकदीर

Holding my believing
01/12/2024

Holding my believing

My soul is free and my heart is wild🤩Pose:
01/12/2024

My soul is free and my heart is wild🤩Pose:

Dearest Darling Spirit 🤗 Darlings:👂Not all girls are made of suga...
25/10/2024

Dearest Darling Spirit 🤗 Darlings:👂
Not all girls are made of sugar and everything nice.
Some girls are made of adventure, dark chocolate, intelligence,
cuss words, and courage.

JOIN CLASS Yoga clases in-studio and online Experienced instructors. Breathing Exercises. Meditation. Outdoor Yoga. Comm...
14/02/2024

JOIN CLASS
Yoga clases in-studio and online Experienced instructors. Breathing Exercises. Meditation. Outdoor Yoga. Community. Styles: Yoga, Stretching.

Any of the following could be symptoms or signs of cervical cancer:Blood spots or light bleeding between or following pe...
02/02/2024

Any of the following could be symptoms or signs of cervical cancer:

Blood spots or light bleeding between or following periods

Menstrual bleeding that is longer and heavier than usual

Bleeding after in*******se, douching, or a pelvic examination

Increased vaginal discharge

Pain during sexual in*******se

Bleeding after menopause

Unexplained, persistent pelvic and/or back pain

Any of these symptoms should be reported to your doctor.

Address

Lucknow

Telephone

+919198411118

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