Aastha Health Care

02/07/2025

With accurate diagnosis and management we can lower the creatinine level with Ayurvedic approach,

Patient speaks.....

26/06/2025

For Treatment contact
7986747932

27/10/2023

24/05/2022

FRUITS AND AYURVED

Fruits are the gifts of nature. They are a great source of vitamins and minerals.

Things you must know to get maximum benefits from fruits

Wrong ways to eat fruits
‌Eating fruits long after cutting.
‌Eating fruits at night.
‌Eating fruits post meals.
‌Combining fruits with milk.
‌Not eating local fruits.

The Right way to eat fruits

‌1 Eat fruits right after cutting.
Fruits lost its nutritive value if consumed 20 minutes after cutting.
2 fruits can be consumed as part of meals, As when fasting.
3 Best time to eat fruits is on empty stomach right after having a glass of water. Except the citrus fruits.
4 It is a fact that they are better digested empty stomachs and give much-needed energy in the morning to kick-start the day. If you eat fruits by the start of the day, you will be active and productive the whole day.
5 The Worst Time to Eat Fruits is before going to sleep, because that can increase the blood sugar level and will keep you awake the whole night.
6 Eat fruits 1 hour before meals or 2 hours after meals.
7 consume local, seasonal fruits. Consume fruits which is in abundance in your area.
According to Ayurveda, fruits when consumed in the right manner are great for boosting vitality and health.
Instead consuming fruits in this way helps you to get rid of addiction of multivitamins.

Dr Princy Arora
Ayurvedic Expert

Complete solution to all your Health problems, naturally, with the help of ayurvedic & E/h medicines.

11/05/2022

VAGINAL ITCHING – CAUSES, TIPS AND HOME REMEDIES |

Itching in the va**na is termed as Pruritus v***ae. Pruritus v***ae’ simply means itching of the v***a. The v***a is the area of skin just outside the va**na.

About 5000 years as per Ayurvedic terminology it is called as Yoni Kandu.

CAUSES –
An itchy v***a (pruritus v***ae) is a symptom, not a condition in itself. Not maintaining hygiene, improper cleansing after sexual indulgence, repetitive episodes of white discharge, excessive sweat, improper soaps or sanitary pads can be causes of the itching.

Ayurvedic home remedies for va**nal yeast infections

TRIFLA:
In Ayurveda, to treat burning sensation around va**na, Add water to triphala herb powder; mix the ingredients. Wash your va**na with this solution to lessen the burning sensation.
YOGHURT:
Yogurt is one of the foremost common ayurvedic home remedies for duct infection in va**na. If you apply yogurt on the inflamed areas and additionally eat a bowl of yoghurt on a regular basis your infections will disappear.
COOL CLOTH:
To treat another symptoms of Bacterial Vaginosis, use this ayurvedic treatment, Soak a clean cloth in cool water and place it on the inflamed space. The cool sensation will compress the blood vessels and reduce the burning sensation, redness, swelling, and irritation.

NEEM AND TURMERIC:

Neem and turmeric are known to cure inflammation, when applies externally.

These simple methods will helps you to manage burning sensation.

As treatments vary according to numerous factors and an individual’s prakriti (constitution), consult a qualified Ayurvedic doctor for the appropriate medications and treatments for your specific complaints.

To know more visit
Aastha health care
Dr Princy Arora
7986747932

Complete solution to all your Health problems, naturally, with the help of ayurvedic & E/h medicines.

19/03/2022

ADkesh hair oil

The power of Ayurveda for healthy hair

Adkesh hair oil is 100% natural and organic. It promotes healthier and thicker hair while simultaneously soothing and nourishing the scalp.

Description
Made with traditional ayurvedic method, it is fortified with 8 precious herbs like harar, baheda, jatamansi, neem, nagarmotha, asan rai, ghee kumar, nimbu processed in sesame oil. It also contains onion oil, amla oil, bhringraj oil, heena oil, castor oil as active ingredients.

Benefits
👉Helps control hair fall.
👉Drastically improves hair quality, growth, and texture
👉Promotes healthy scalp & long hair.
👉Helps control dandruff.
Helps maintain the natural black color of hair.
👉Helps in preventing sleeplessness.
👉Relieves tension and headache.

How To Use Oil:
Take 5-15ml of oil (depending on hair length) and apply all over the scalp. Gently massage for 5-10 minutes. Leave on for at least one hour or maximum 10 hour before washing.

14/03/2022

If you are Diabetic and feeling tired all the time
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NEEM KARELA JAMUN JUICE
to helps you in keeping your blood sugar levels under check and promote healthy digestion.




It combines the health benefits of 3 herbs in one. Its health benefits are
👉 keeps your blood sugar levels healthy.
👉 Boosts the energy levels.
👉Aids in digestion.
👉 Checks acidity.
👉Heals the wound quickly.
👉 Immunity booster.

Dose Take 10 -20ml of juice in half cup of water two times a day. Or as directed by the physician.

✅ Power of 3 herbs in one
✅ 100% ayurvedic, natual, pure and safe
✅ Easy to use
✅ no added colors & flavours
✅ Sugar free

11/03/2022

What Is Noni Juice?And its benefits?





Noni juice is made from the fruit of the noni plant, the Morinda citrifolia tree.
Health benefits of Noni juice

Noni fruit is rich in antioxidants, Vitamin C, Vitamin B3, Vitamin A and Iron.
Noni juice is said to be a magical drink as it affects so many bodily systems positively.
1. Lowers risk of gout
2. Improves skin quality
3. Good for people suffering from arthritis
4. Anti-ageing
5. Prevents cancer
6. Reduces stress
7. Boosts immunity
8. Treats fever
9. Treats scalp irritation
10. Protects heart health
11 May reduce cellular damage from to***co smoke
People who consumed noni juice on an everyday basis showed improvement in their lipid profiles – reduced LDL (bad cholesterol) and improved HDL (good cholesterol).
SUMMARY
The nutritional profile of noni juice varies by brand. In general, noni juice provides a great source of vitamin C, biotin, and folate.

10/03/2022

Taking TRIPHALA JUICE on empty stomach relieves constipation and gives many more health benefits.



IN THIS ARTICLE
‌ we read about

What is Triphala
‌what are the benefits of triphala
‌what are the risk factors for taking triphala

WHAT IS TRIPHALA
In Sanskrit, Triphala means "three fruits."
Triphala, a herbal remedy, is a mixture of three dried fruits. They are:
1 Amala (Emblica officinalis), also called Indian gooseberry
2 Bibhitaki (Terminalia bellirica)
3 Haritaki (Terminalia chebula), pathya

The combination of these components working together is said to be more effective than if taken separately.

POTENTIAL HEALTH BENEFITS OF TRIPHALA

Taking Triphala supplements on an empty stomach before bed can be beneficial for internal cleansing due to its detoxifying property.

Relieves constipation

Aid in digestion and weight loss

Regulating blood sugar levels

Reducing inflammation

Preventing cancer

Lower cholesterol

Normalize blood pressure

Inhibit HIV

Reduce tumors

Protect and improve liver function
Oral health

Type 2 diabetes

Skin healing

Stomach ulcers

Digestive health

Arthritis and gout

Stress and anxiety

Summary

Triphala is an ancient herbal remedy with antioxidant, anti-inflammatory, and antibacterial effects. Triphala may have various health benefits, such as improving oral and digestive health and supporting skin healing.

Some research indicates that rinsing the mouth with triphala can help with oral health problems, such as:
gingivitis
plaque
sores
fungal infections

A clinical trial found that triphala mouthwash was as effective as a chlorhexidine mouthwash at preventing plaque and gingivitis. Dentists prescribe chlorhexidine mouthwash to kill oral germs.

Risk factors

As Triphala is laxative by nature , diarrhoea can occur if taken in excessive dose.
You may also want to avoid Triphala if you are taking medications for diabetes and hypertension, since it may make them less effective.