curre_with_ayurveda

24/03/2020

Making herbal hand sanitizers: Through this, you can make a hand sanitizer to avoid coronavirus. Have a look at how to make a home hand sanitizer.

Ingredients:
1-liter water
100 neem leaves
10-20 basil leaves
10 grams alum
10 grams camphor
And some Aloe vera

Procedure:
First, put 100 grams of neem leaves in 1 liter of water.
After that, add basil leaves and boil them well in water. Now put aloe vera in it.
When the water boils well and about 600 to 700 mL of 1 liter is left, then add camphor and alum in it.

18/03/2020

An Ideal Season for Weight Loss

Useful Products for Losing Weight and Managing Cravings:

Gymnema Sylvestre - Destroys the taste and craving for sugar, regulates blood sugar levels
Weight Away - Helpful with weight loss and cleansing
Trikatu - Improves metabolism and destroys Kapha
Triphala - Cleansing action supports weight loss
Neem - Destroys sweet cravings
Ginger - Improves digestion, circulation and metabolism
Cardamom - Refreshes the palate and destroys cravings

16/03/2020

Type 1 diabetes is a chronic condition that usually starts in childhood, but can occur in adults (30 to 40-year-olds). Unusual Thirst Symptoms:
This condition causes the kidneys to remove excess sugar in the blood by getting rid of more water. The water is removed through urinating, causing dehydration and dehydration causes you to drink more water.
Weight Loss Symptoms:
Patient with type 1 diabetes develop unintentional weight loss and an increase in appetite because blood sugar levels remain high and the body metabolizes fat for energy

Type 1 diabetics are at a higher risk for bacterial infections and fungal infections. Poor blood circulation in the skin may also occur.

15/03/2020

BHRAMRI PRANAYAM
a life-long cure for mental stresses; it is an intermediate solution for your de-structured self. It Align your mind, body, and soul by using the science behind the humming sound. It is time to re-charge your body cells with a breath.

Posture:
Sit erect, gently close eyes and the ears with index fingers. Inhale deeply and while exhacling make a humming sound from throat.
Repeat 5 times
Benifits:
•Help in relieving from
•Bolsters the health of the throat
•Strengthens and improves the voice
•Lowers blood pressure
•instant relief from , and
•reducing blood pressure.
•Helps mitigate migraines
•Builds confidence

14/03/2020

Healthy food for you and your family get all the necessary and
BEETS
lower blood pressure, boost your stamina, and support detoxification .
RADISHES
natural diuretic and help treat urinary and kidney conditions, not to mention fight cancer, hydrate your skin, reduce fevers, and even treat insect bites.

SPRING ONIONS
major role in disease prevention and reducing the oxidative stress that wears our bodies down when we don’t take good care of ourselves. They are also natural antihistamines and have antibacterial and antifungal properties.

STRAWBERRIES
antioxidant-rich , containing fructose, strawberries can actually help balance blood sugar, and the polyphenols they contain will support immunity, healthy cell renewal, and many other functions.

PEAS
Have wide variety of vitamins and minerals including vitamins C and K, and several B vitamins, plus manganese, phosphorus, and protein. This makes them an excellent anti-inflammatory food.

MINT
contains an antioxidant called Rosmarinic acid, which can relieve seasonal allergy symptoms (the not-so-great side effect of spring!), the menthol it contains is a natural decongestant, and it can also soothe an upset stomach

CARROTS
Rich in vitamin A and other antioxidants, they’re great for maintaining healthy hair, skin, and nails, and are therefore considered an “anti-aging” food, plus they’re a powerful cancer-fighter.

14/03/2020

Prediabetes is a condition in which blood glucose levels are higher than normal, but a person does not yet have diabetes. Prediabetes and high blood glucose levels are a risk factor for developing diabetes, heart disease, and other health problems. Other warning signs prediabetes may include increased urination, feeling you need to urinate more often, and/or increased thirst

14/03/2020

14/03/2020

To keep away share it with your loved ones to keep them safe... Ingredients:
Black pepper- 5 to 7
Turmeric-1 to 2 gm
Basil - 10 to 15 leaves
Amrita - 2 inch piece (crushed)
Water - 200 ml / 1 cup

Method:
Take a kettel and add 200 ml /1 cup of water, After the water gets boiled add Turmeric, Basil, Black pepper, Amrita to it. After all the ingredients are boiled and water reduces to 50 ml / ¼ cup then filter it in cup.
And drink it like tea
This soup works as , 🤒 and gives you immunity to fight against corona virus