Dr.Komal Nayak

Dr.Komal Nayak Naturopath and yoga

Banana Tips for Health & Weight Loss1. Best Time to EatMorning: Boosts energy, aids digestion.Pre-workout: Gives instant...
28/07/2025

Banana Tips for Health & Weight Loss

1. Best Time to Eat

Morning: Boosts energy, aids digestion.

Pre-workout: Gives instant energy.

Avoid at night (can increase mucus or cause heaviness).

18/07/2025

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