ARJUN Medico

05/04/2023

https://youtu.be/HbKmJfeYDIE

क्या बातें अपने doctor से कभी नहीं छुपाये

In this video we will discuss about the things which you should not hide from your doctor.Key points include1- your lifestyle and habits2- your current medic...

14/11/2017

This poster is for all those people who say - "Yaar, bas meetha nahi chhoda jata!"

13/11/2017

High levels of uric acid in the blood, also called hyperuricemia, can result from either increased production of uric acid in the body or decreased excretion of it through the kidneys.

Normal uric acid levels are:

Men: 3.4–7.0mg/dL
Women: 2.4–6.0 mg/dL

Factors that can contribute to a high uric acid level include a diet high in purines (purines are broken down into uric acid), excess alcohol consumption, renal insufficiency, obesity, underactive thyroid, genetics, endocrine or metabolic conditions like diabetes or acidosis, and certain other diseases.

Today, we have focused on "How can a person control Uric Acid Levels". Please check out the posters... Hope its helpful!

10/11/2017

Protein comes from a variety of sources, including meat, milk, fish, soy and eggs, as well as beans, legumes and nut butters. Upon digestion, proteins leave behind amino acids that the body uses.

Health experts recommend getting about 10 to 30 percent of your daily calories from protein. The recommended dietary allowance for grams of protein that an adult needs each day is as follows:

Women (ages 19 to 70+): 46 grams.
Men (ages 19 to 70+): 56 grams.
If you’re not eating the recommended amount of protein, it can affect all your body parts, from your hair to your nails.

08/11/2017

India tops the list of nations with most anemic women and children across world. Anemia is a a condition that occurs when the body’s red blood cell count is less than normal.

According to the World Health Organization, males who have less than 13 grams of hemoglobin per deciliter are anemic. For women, the criteria is less than 12 grams of hemoglobin per deciliter.

Today, we have outlined few home remedies for anemic people. Hope you find it useful!

08/11/2017

Food for Brain....

07/11/2017

One of the best ways to keep your weight under control is through your diet. By changing what you eat and how you eat, you can lose several pounds.

Today, we have created a poster that highlights - 10 best budget friendly foods; that can drive your weight loss journey at a quick pace delivering desired results.

Please take a look!

04/11/2017

Strong bones balance our body and help us maintain correct posture. An upright skeletal structure allows us to move, stand and walk better, making us feel and appear energetic and young.

Today's posters provide information related to "How to do various yoga asanas to keep your Bones Healthy"

Please check it out...

01/11/2017

Today we have created a poster outlining "How one can enhance brain development in kids"

Please check it out 😊

31/10/2017

Just when Winter is round the corner, these super-foods will help you provide your body with plenty of nutrients... Check it out!

30/10/2017

Why you should stand and WORK!
Read to know :)

26/10/2017

10 tips to treat Fungal Infections - Follow these tips, Stay Safe n Stay Healthy!