Khandelwal PT

Khandelwal PT Khandelwal Physiotherapy & Neuro-Rehabilitation Centre offers best-in-class physiotherapy services i

क्या आप भी गर्दन के दर्द से परेशान हैं? 😖🌀क्या हर सुबह गर्दन में जकड़न या अकड़न महसूस होती है? 😣लैपटॉप 💻 या मोबाइल 📱 पर ...
21/07/2025

क्या आप भी गर्दन के दर्द से परेशान हैं? 😖🌀

क्या हर सुबह गर्दन में जकड़न या अकड़न महसूस होती है? 😣
लैपटॉप 💻 या मोबाइल 📱 पर लंबे समय तक काम करने के बाद दर्द और बढ़ जाता है?
कभी-कभी सिरदर्द 🤕, चक्कर 🤯 या कंधों में भारीपन 😓 भी होता है?

तो यह सर्वाइकल स्पॉन्डिलोसिस के लक्षण हो सकते हैं! 🚨

इस दर्द को नजरअंदाज करना सही नहीं है।
अब समय है सही फिजियोथेरेपी का।

डॉ. विनय खंडेलवाल – कोटा के अनुभवी फिजियोथेरेपिस्ट,
जो आधुनिक तकनीक और व्यक्तिगत थेरेपी से आपकी गर्दन और रीढ़ से जुड़ी समस्याओं का समाधान करते हैं।

यहाँ मिलेगा आपको:
✅ दर्द में राहत
✅ गर्दन की मूवमेंट में सुधार
✅ मांसपेशियों की मजबूती
✅ सिरदर्द और चक्कर से छुटकारा

अब दर्द नहीं, मिलेगा आराम – सही फिजियोथेरेपी से!

📍 खंडेलवाल फिजियोथेरेपी एवं न्यूरो रिहैब सेंटर
2-C-20, बर्थुनिया क्लिनिक के पास, कॉमर्स कॉलेज रोड, सेक्टर-2, तलवंडी, कोटा, राजस्थान – 324005

📞 अपॉइंटमेंट के लिए कॉल करें: 8980049039

👉 फॉलो करें:
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प्रबंधित द्वारा: .co_offical

#गर्दन_का_दर्द #फिजियोथेरेपी_कोटा

👨‍💻 Desk par kaam karte ho? Back pain ka reason aapki sitting posture bhi ho sakti hai!🪑 Mind these quick posture tips:✅...
20/07/2025

👨‍💻 Desk par kaam karte ho? Back pain ka reason aapki sitting posture bhi ho sakti hai!

🪑 Mind these quick posture tips:

✅ Sitting height – Adjust karo apne height ke hisaab se
✅ Feet flat – Zameen par properly rakho
✅ Knees at 90 degrees – Na zyada upar, na neeche
✅ Screen at eye level – Neck ko avoid karo jhukana

💡 Yeh simple changes help karte hain neck, shoulder aur back pain ko prevent karne mein!

Agar pain already hai, toh proper physiotherapy zaroori hai!

👨‍⚕️ Visit Dr. Vinay Khandelwal –
✅ Best Physiotherapy in Kota
✅ Best Physiotherapy Center in Kota
✅ Dr. Vinay Khandelwal’s trusted treatment for long-lasting relief

📍 Khandelwal Physiotherapy & Neuro Rehabilitation Center
2-C-20, Near Barthunia Clinic, Commerce College Road, Sector-2, Talwandi, Kota, Rajasthan – 324005
📞 +91 8980049039

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🟡 “Warm Up Before Daily Activities” – A Simple Habit, Big Impact!Chaahe aap ghar ki safai kar rahe ho, heavy samaan utha...
18/07/2025

🟡 “Warm Up Before Daily Activities” – A Simple Habit, Big Impact!
Chaahe aap ghar ki safai kar rahe ho, heavy samaan utha rahe ho, ya long walk pe ja rahe ho –
Bina warm-up ke mat shuru karo.

✅ Tip from Dr. Vinay Khandelwal – Kota's trusted physiotherapist:
“Har din ke kaam se pehle halka warm-up zaroor karein.”

🔹 Stretch karein apne arms aur back ko
🔹 2-3 minute ki gentle movements karein
🔹 Body ko thoda activate hone dein

🚫 Yeh chhoti si habit bachati hai:
– Muscle strain
– Sudden pain
– Cervical ya back issues

Physiotherapy starts with prevention.
Apni body ke signals ko ignore mat karo.
Aaj se daily routine mein warm-up add karo!

📍Visit: Dr. Vinay Khandelwal – Physiotherapy & Neuro Rehab Center, Kota
📞 Book a consultation: +91 8980049039
🌐 www.khandelwalpt.com

👨‍⚕️ Dr. Vinay Khandelwal Physiotherapy & Neuro Rehabilitation Center –Yahan sirf treatment nahi, personalized care milt...
13/07/2025

👨‍⚕️ Dr. Vinay Khandelwal Physiotherapy & Neuro Rehabilitation Center –
Yahan sirf treatment nahi, personalized care milta hai har patient ko.

Hamari experienced physiotherapists aur rehab experts ki team milkar har case ko detail mein samajhti hai —
Chahe woh:

🔹 Neck pain ho
🔹 Neurological conditions
🔹 Pediatric rehabilitation
🔹 Ya post-surgery recovery

Har treatment plan hota hai evidence-based
Aur use ki jaati hain advanced physiotherapy techniques jo aapke pain ko root se address karti hain.

✅ Personalized approach
✅ One-on-one care
✅ Consistent follow-ups
✅ Measurable recovery

Dr. Vinay Khandelwal (Kota’s best physiotherapist) ke under, hamari team ka goal hai –
Pain-free, active life wapas dena – with care that actually works.

📍 Khandelwal Physiotherapy & Neuro Rehabilitation Center
2-C-20, Barthunia Clinic ke paas, Commerce College Road, Sector-2, Talwandi, Kota – 324005
📞 +91 8980049039
🌐 www.khandelwalpt.com
📧 khandelwalrehab@gmail.com
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Handled by: .co_offical

🎯 "Beta seedha baitho" – It’s not scolding, it’s science!Main dekh raha hoon – bachche galat posture mein baithte hain.G...
09/07/2025

🎯 "Beta seedha baitho" – It’s not scolding, it’s science!

Main dekh raha hoon – bachche galat posture mein baithte hain.
Ghar ho ya school… slouched back, twisted neck, aur bent knees —
Ye chhoti chhoti galtiyaan bachpan se hi back pain aur focus issues ka reason ban sakti hain.

🧑‍⚕️ Dr. Vinay Khandelwal – Kota’s best physiotherapist kehte hain:
"Childhood posture problems agar time pe correct na kiye jayein,
toh future mein cervical pain, spine misalignment aur body ache ban jaata hai."

🪑 Good posture = Less pain + Better focus + Stronger spine

✅ Sit straight with back support
✅ Screen should be at eye level
✅ Feet flat on the ground
✅ Regular stretching breaks

Aaj ka seedha baithna… kal ke health ki investment hai.
Apne bacche ke posture ka dhyan rakhein – aur zarurat ho toh expert se consult karein.

📍 Khandelwal Physiotherapy & Neuro Rehabilitation Center
2-C-20, Barthunia Clinic ke paas, Commerce College Road, Sector-2, Talwandi, Kota – 324005
📞 +91 8980049039
🌐 www.khandelwalpt.com
📧 khandelwalrehab@gmail.com
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💬 “Pain is your body’s cry for help. Physiotherapy is the answer.”Jab dard baar-baar aata hai, toh yeh sirf thakan nahi ...
07/07/2025

💬 “Pain is your body’s cry for help. Physiotherapy is the answer.”
Jab dard baar-baar aata hai, toh yeh sirf thakan nahi hota —
Yeh aapki body ka signal hota hai ki kuch theek nahi chal raha.

Back pain, knee pain, frozen shoulder, slip disc —
In sabka ek hi silent message hota hai: “Mujhe healing chahiye.”

Aur wahi pe shuru hoti hai physiotherapy ki journey.

Dr. Vinay Khandelwal – Kota’s best physiotherapist – aapke dard ke peeche ke real reason ko samajh kar karta hai treatment:
✅ Accurate diagnosis
✅ Personalized exercise plans
✅ Posture correction
✅ Long-term pain management

Painkillers sirf dard ko chup karte hain.
Physiotherapy us dard ki jadh tak pahuchti hai.
Toh agar aapki body help maang rahi hai — ignore mat kijiye.

Aaj hi start karein healing ki journey with expert care.

📍 Khandelwal Physiotherapy & Neuro Rehabilitation Center
2-C-20, Barthunia Clinic ke paas, Commerce College Road, Sector-2, Talwandi, Kota – 324005
📞 +91 8980049039
🌐 www.khandelwalpt.com
📧 khandelwalrehab@gmail.com
📲 Follow:
Handled by: .co_offical

Lifting Something? Do it the Right Way! 🏋️‍♂️Did you know? Most slip disc and lower back injuries start with just one wr...
03/07/2025

Lifting Something? Do it the Right Way! 🏋️‍♂️

Did you know? Most slip disc and lower back injuries start with just one wrong lift! 😖
Aap jab directly jhukkar koi heavy object uthate ho, aap apni spine par unnecessary stress daalte ho — and that’s where the damage begins.

Dr. Vinay Khandelwal – the best physio in Kota – explains the correct way to lift:

✅ Hamesha knees bend karein, back nahi
✅ Weight ko apne body ke close rakhein
✅ Lift karte waqt core engage karein
✅ Kabhi bhi twist karke lift mat karein

Yeh simple posture change, aapko future ke bade pain se bacha sakta hai!
Aur agar lower back mein discomfort feel ho raha hai — delay na karein.

📍 Khandelwal Physiotherapy & Neuro Rehabilitation Center
2-C-20, Barthunia Clinic ke paas, Commerce College Road, Sector-2, Talwandi, Kota – 324005
📞 +91 8980049039
🌐 www.khandelwalpt.com
📧 khandelwalrehab@gmail.com
📲 Follow:
Handled by: .co_offical

🩺 National Doctor’s Day 2025Today, I take a moment not just as a physiotherapist, but as someone deeply grateful to be i...
01/07/2025

🩺 National Doctor’s Day 2025
Today, I take a moment not just as a physiotherapist, but as someone deeply grateful to be in this profession.

Every patient who walks in with pain and walks out with hope — that’s my biggest reward.
It’s not just about therapy sessions, it’s about listening, understanding, and standing by your journey to recovery.

Being called “Doctor” is a responsibility I carry with pride and compassion.
Thank you to all my patients, well-wishers, and those who trust me with their health every single day.

Let’s continue to heal, grow, and move better — together. 💙

– Dr. Vinay Khandelwal
Khandelwal Physiotherapy & Neuro Rehabilitation Center

📍 2-C-20, Barthunia Clinic ke paas, Commerce College Road, Sector-2, Talwandi, Kota – 324005
📞 +91 8980049039
🌐 www.khandelwalpt.com
📲 Follow:
Handled by: @tresveze.co_offical

Sciatica Pain? Toh ye tips zarur follow karein!Numbness, tingling ya lower back se pair tak dard? Yeh ho sakta hai sciat...
27/06/2025

Sciatica Pain? Toh ye tips zarur follow karein!
Numbness, tingling ya lower back se pair tak dard? Yeh ho sakta hai sciatica pain – jisme nerve pressure ki wajah se pain radiate karta hai.

Dr. Vinay Khandelwal – Kota ke best physiotherapist – suggest karte hain kuch simple aur effective tips:

✅ Avoid prolonged sitting – har 30 mins mein uthkar halka walk karein
✅ Stretching exercises – hamstring aur lower back ke liye light stretches helpful hain
✅ Sit with back support – spine ko proper support dena zaruri hai
✅ Hot & cold therapy – pain ko temporarily relieve karne mein useful
✅ Don’t ignore the pain – jaldi diagnosis aur therapy se recovery tez hoti hai

Aapka pain kitna purana hai usse farak nahi padta – sahi physiotherapy se aap wapas active life jee sakte hain! 💪

📍 Khandelwal Physiotherapy & Neuro Rehabilitation Center
2-C-20, Barthunia Clinic ke paas, Commerce College Road, Sector-2, Talwandi, Kota – 324005
📞 +91 8980049039
🌐 www.khandelwalpt.com
📧 khandelwalrehab@gmail.com

📲 Follow:
💼 Managed by: .co_offical

Back pain se pareshaan? Ab dard ko goodbye kehne ka time aa gaya hai!Sitting for long hours, wrong posture, ya sudden je...
22/06/2025

Back pain se pareshaan? Ab dard ko goodbye kehne ka time aa gaya hai!
Sitting for long hours, wrong posture, ya sudden jerks — sab back pain ka reason ban sakte hain.
Lekin sahi diagnosis aur expert physiotherapy se aap wapas active life jee sakte ho. 💪

Dr. Vinay Khandelwal, Kota ke best physiotherapist, aapko provide karte hain:
✅ Personalized back pain assessment
✅ Safe & effective exercises
✅ Posture correction guidance
✅ Long-term relief without painkillers

Back pain ko ignore mat karo – kyunki agar early stage mein treat karo, recovery bhi fast hoti hai!

📍 Khandelwal Physiotherapy & Neuro Rehabilitation Center
2-C-20, Barthunia Clinic ke paas, Commerce College Road, Sector-2, Talwandi, Kota – 324005
📞 +91 8980049039
🌐 www.khandelwalpt.com
📧 khandelwalrehab@gmail.com

📲 Follow:
💼 Managed by: .co_offical

Dr. Vinay Khandelwal – Sirf Symptoms Nahi, Patient Ki Kahani Sunte Hain. 👨‍⚕️💬Yahaan treatment sirf ek routine nahi, ek ...
19/06/2025

Dr. Vinay Khandelwal – Sirf Symptoms Nahi, Patient Ki Kahani Sunte Hain. 👨‍⚕️💬

Yahaan treatment sirf ek routine nahi, ek journey hai.
Dr. Vinay Khandelwal, Kota ke best physiotherapist, har patient ko individual attention dete hain — chahe back pain ho, slip disc, sports injury ya neurological condition.

✅ Detailed Assessment
✅ Personalized Exercise Plan
✅ Hands-on Manual Therapy
✅ Motivating Recovery Environment

Har session mein sir khud monitor karte hain progress, aur patient ke har concern ko dhyan se samajhte hain.
Pain sirf dikhne wala part hota hai — asli treatment toh root cause se hota hai!

💬 "Sir ne meri pain ko samjha, mujhe sirf exercise nahi, confidence bhi diya!" – Real patient feedback

📍 Khandelwal Physiotherapy & Neuro Rehabilitation Center
2-C-20, Barthunia Clinic ke paas, Commerce College Road, Sector-2, Talwandi, Kota – 324005
📞 +91 8980049039
🌐 www.khandelwalpt.com
📧 khandelwalrehab@gmail.com

📲 Follow:
💼 Managed by: .co_offical

Address

Kota

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm

Telephone

+918980049039

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