25/12/2025
കൈ ഉയർത്താൻ ബുദ്ധിമുട്ടുണ്ടോ?🥲🚶🏻♀️
ഫ്രോസൺ ഷോൾഡർ: ലക്ഷണങ്ങൾ തിരിച്ചറിയാം!
( Frozen Shoulder, Ayurvedic Treatment, Stretching for Shoulders, Natural Pain Relief, Malayalam Health Tips, Kerala Ayurveda, Kerala Ayurveda, Healthy Lifestyle, Shoulder Pain, Adhesive Capsulitis, Shoulder Stiffness, Joint Pain, Ayurveda, Kerala Ayurveda, Shafi Dawa Khana, Difficulty lifting arm, Night pain in shoulder, Shoulder inflammation, Limited arm movement, Shoulder lock, Cartilage swelling, Muscle pain )