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Mental health Services

27/04/2025

The Brainstem: Your Life’s Silent Operator
The brainstem, connecting the brain to the spinal cord, regulates essential functions such as breathing, heart rate, sleep-wake cycles, and motor coordination — forming the foundation for daily activities.
When disruptions like persistent dizziness, sleep disturbances, emotional dysregulation, or sudden changes in basic functioning occur, it may signal deeper neurological or psychological concerns.
Early consultation with a mental health professional ensures timely assessment and care, supporting both brain and emotional health. 🌿

26/04/2025

Your spinal cord acts as the body’s rapid-response system—transmitting signals between the brain and body, and enabling reflex actions that protect you, often before your brain is even aware. From pulling your hand away from a hot surface to maintaining posture while walking, these automatic responses are essential for survival and day-to-day functioning.

If you're experiencing issues related to reflexes, motor coordination, or recovery after injury, don’t hesitate to reach out to us or consult a mental health professional for support.

18/04/2025

Meet the brain’s chemical DJ: Neurotransmitters!
They don’t spin tracks, but they do mix moods, thoughts, and actions with perfect rhythm. Whether you're feeling happy, anxious, focused, or sleepy—it’s all about the chemical signals grooving between your neurons.

From dopamine dropping the “feel-good” beats to serotonin keeping the vibes steady, neurotransmitters are the unsung heroes behind your brain's daily playlist.

🎶 Swipe to explore how these chemical messengers keep your mental mix on point.

03/04/2025

When Science Teams Up!

What do evolutionary biology, neuroscience, psychology, and ethology have in common? Species-typical behavior! From ancestral problem-solving to instinctive animal responses, this concept unites disciplines to decode why we (and our furry friends) act the way we do.

Get ready for a fascinating deep dive into the biology behind behavior—because science is always better when it plays well together! ✨

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29/03/2025

Behavior isn’t just a psychology thing—it’s a *science* thing! The study of *species-typical behavior* goes beyond psychology, influencing fields like neuroscience, anthropology, medicine, and even AI! From understanding mental health and social bonding to designing smarter tech and improving cross-cultural communication, integrating this knowledge across disciplines helps us see the bigger picture of *why we behave the way we do*.

What field do you think benefits the most from understanding behavior? Let’s discuss in the comments!

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10/03/2025

Today, we’re stepping into the world of Humanistic Psychology—the school of thought that says, “You are more than your past, and you have the power to grow!” ✨🌱
Championed by Carl Rogers and Abraham Maslow, humanistic psychology focuses on personal growth, free will, and reaching our full potential (hello, self-actualization! 🚀). Unlike behaviorism and psychoanalysis, which emphasize external influences or unconscious conflicts, this approach believes in the innate goodness of people and their ability to shape their own lives.
Ever felt the need to become the best version of yourself? That’s Maslow’s Hierarchy of Needs at play! From basic needs like food 🍎 to deeper ones like love ❤️ and purpose 🎯, we’re all striving to be our best selves.
Stay tuned as we continue exploring the roots of psychology! 🧠✨

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07/03/2025

Welcome back to our psychology deep dive! 🌊🧠 In our journey through the evolution of psychology, today we’re unraveling the fascinating world of Psychoanalysis—the legacy of Sigmund Freud!
Ever had a weird dream and wondered what it really meant? Or caught yourself saying something you didn’t mean? Freud believed that our thoughts, desires, and even slip-ups are influenced by the unconscious mind.
According to psychoanalysis, hidden conflicts and childhood experiences shape who we are today. So, the next time you act a little too dramatic, maybe it’s not just you—it could be your unconscious at work! 😉
Stay tuned as we continue exploring the roots of psychology!

Let us know in the comment section which school of thought intrigues you the most and why.

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06/03/2025

"Welcome to our psychology deep dive! 🌊🧠 Our current series is all about how psychology was *born* and *evolved* over time. Today, let’s talk about **Functionalism**—the brainchild of William James!

Ever wondered why we *think*, *feel*, and *act* the way we do? 🤔 According to James, it’s all about *function*! ⚙️💡 Functionalism explores how our minds adapt to help us survive and thrive. From problem-solving to decision-making, every thought and behavior has a *purpose*!

So next time you catch yourself overanalyzing life’s choices, just remember—your brain is simply doing what it does best! 😉✨ Stay tuned for more psychology bites!

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25/02/2025

Psychology has been growing for thousands of years—just like a mighty tree! 🌳💭 From Plato, who believed knowledge is innate, to Aristotle, who argued we learn through experience, the nature vs. nurture debate began long before psychology became a formal science.

Fast forward to today, and we’re still exploring the same big question: Are we born with knowledge, or do we learn everything from experience? 🤔💡

What do *you* think? Drop your thoughts in the comments!

24/02/2025

At The Raft, we offer a comprehensive suite of services designed to support you at every stage of life. ⚓ Whether you're seeking one-on-one therapy, academic webinars, corporate wellness sessions, or individual supervision, our expert team is here to guide you! From navigating daily stress to addressing clinical concerns, palliative care, and psycho-oncology issues, we bring specialized expertise with a compassionate touch. The Raft is committed to providing counseling and psychosocial services to individuals, professionals, and organizations, ensuring support in mental health and overall well-being. Our approach integrates cutting-edge research with person-centered care, guaranteeing ethical, evidence-based, and tailored support for every client. Because no matter the storm, you don’t have to sail alone. 💙 Ready to set sail towards clarity and well-being? Contact us today to learn more!

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18/02/2025

At The Raft, we are committed to fostering resilience and well-being through psychological expertise and compassionate care. Under the leadership of Dr. Maya, our team integrates research-driven interventions with a client-centered approach to support individuals navigating complex emotional and psychological challenges.

Meet Our Team:

Dr. Maya – A PhD holder with over 15 years of experience in psycho-oncology and health psychology, she combines clinical expertise with a deep understanding of human behavior. Her ability to listen and analyze with precision allows for meaningful therapeutic insights.

Saran – With a Master’s in Applied Psychology and a strong foundation in research and data analysis, he applies an evidence-based approach to therapy. His work is rooted in empathy, ensuring clients feel supported while gaining structured psychological tools.

Isha – A trained counselor with four years of experience, she specializes in creating a safe therapeutic space where clients can explore their experiences with authenticity. Her cross-cultural exposure enriches her perspective, enhancing client engagement.

Ritika – With a Master’s in Clinical Psychology and five years of experience, she brings a trauma-informed, integrative approach to therapy. Her deep empathy and ability to connect across diverse backgrounds strengthen the therapeutic process.

At The Raft, we are dedicated to guiding individuals toward psychological resilience and self-awareness through ethically grounded, research-informed therapy put this up tomorrow

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06/02/2025

Psychometrics is a very essential field of psychology especially if you are interested in psychology. How do you feel about this niche field let us know in the comment section.

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Hyderabad
Kukatpally
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Opening Hours

Monday	10am - 6am
Tuesday	10am - 6am
Wednesday	10am - 6am
Thursday	10am - 6am
Friday	10am - 6am

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+919505338302

Website

https://www.theraft.in/

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