Some glimpse of awareness program against drug abuse performed by students of south kashmir Paramedical college at district hospital kulgam
#SayNoToDrugs
#ATF
Addiction Treatment Facility District Hospital Kulgam -ATF Kulgam
@followers
#Addiction Treatment Facility Kulgam
#SayNoToDrugs
Have a #Heart? Then Take Care of it; Quit Smoking
Did you know that smoking causes about 30 percent of all heart disease and strokes? Smoking damages your entire cardiovascular system. Each time you smoke, nicotine enters your blood stream. Nicotine causes blood vessels to tighten, which restricts the flow of blood (peripheral artery disease). Nicotine also makes your heart rate rise and blood pressure skyrocket. Carbon monoxide and tobacco rob your heart, brain and arteries of oxygen. Smoking damages your blood vessels and makes your blood sticky, which is a recipe for blood clots. Smoking lowers your tolerance for physical activity and decreases HDL (good) cholesterol.
Smoking can kill you even if you donโt smoke. Second hand smoke also increases the risk for heart disease by 25-30 percent.
Quitting smoking and avoiding secondhand smoke can help reverse heart and blood vessel damage and reduce heart disease risk right away.
Stop being so โHeartlessโ. Quit Smoking and Care for your โHeartโ.
Nazim Sabzar
#antismoking #nosmoking #health #wellness #wellbeing
#drugfreekashmir
#quitsmokingkashmir
Recovery is possible! Please get help for your addiction today.
Nazim Sabzar
#drugfreekashmir
Drugs donโt love you. Dealers donโt love you. The streets donโt love you.
But these things steal you away from those who do!
Nazim Sabzar
#saynotodrugs
#DrugFreeKashmir
Recovery didnโt open the gates of heaven to let me in. It opened the gates of hell and let me out.
#recoveryispossibleโค๏ธ
#drugfreekashmir
๐๐ฏ๐๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ๐ฒ๐จ๐ฎ ๐๐จ ๐๐จ๐ฆ๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ ๐๐จ๐ฌ๐ญ. ๐๐ญ ๐๐๐ง ๐๐จ๐ฌ๐ญ ๐ฒ๐จ๐ฎ, ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐, ๐ฒ๐จ๐ฎ๐ซ ๐๐ง๐๐ซ๐ ๐ฒ, ๐จ๐ซ ๐๐ง๐ฒ๐ญ๐ก๐ข๐ง๐ ๐ฒ๐จ๐ฎ ๐จ๐ฐ๐ง. ๐๐ฎ๐ญ, ๐๐ซ๐ฎ๐ ๐๐๐ฎ๐ฌ๐ ๐๐๐ง ๐๐จ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐๐ซ ๐ฅ๐ข๐๐. ๐๐ซ๐ฎ๐ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ ๐ญ๐จ ๐ฉ๐ฅ๐๐ฒ ๐ฐ๐ข๐ญ๐ก. ๐๐จ๐ฎ ๐ ๐ข๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ง๐ ๐๐ซ ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐ฏ๐ข๐ฅ, ๐ญ๐ก๐ ๐๐๐ฏ๐ข๐ฅ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐๐ค๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ก๐จ๐ฅ๐ ๐๐ซ๐ฆ.
...๐๐๐๐๐, ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐.
Nazim Sabzar
Behtar Kasheer
#SayNoToDrugs
#DrugFreeKashmir
Addiction makes a person feel hopeless and trapped. It controls us and makes us forget who we used to be. But the path of recovery is a step towards gaining control of your life once again. You no longer have to be a slave to the disease. And with sobriety, it is possible to gain back that sense of freedom you felt you lost so long ago.
Nazim Sabzar
#SayNoToDrugs
#recoveryispossible
#DrugFreeKashmir
Are you or someone you know struggling with internet addiction? It's important to recognize the signs and take steps to address it. Spending excessive amounts of time online can lead to negative consequences such as neglecting responsibilities, social isolation, and depression. Let's raise awareness. Together, we can create a healthier digital environment for ourselves and those around us.
Nazim Sabzar
Behtar Kasheer
#internetaddiction #awareness
#stopinternetaddiction
Smoking breathes life into CANCER.
Smoking increases the risk of at least fifteen different kinds of cancers.Today, tobacco use is the single most preventable cause of cancer. Donโt let tobacco destroy your life. Stop using tobacco in its all forms.
Nazim Sabzar
#SmokingBreathesLifeIntoCancer #NoTobacco #AntiSmoking
#Quitsmokingkashmir