Tavas Health

22/10/2022

20/09/2022

Dieting isn't always the only solution that will help you balance your weight! You have to change your habits, more like modifying them. Let's have a look at the tips!

Firstly, start off with a nutritious breakfast such as scrambled eggs, whole wheat bread, Greek yogurt, oatmeal and many more nutritious meals.

One should have 8 hours of sleep each night as being tired and exhausted can lead to overeating thereby it's necessary to have efficient sleep. We should not overeat, rather have portioned meals with enough proteins, grains, fibre and fats. Have a positive attitude believing that you can do it and being consistent is very important. One should focus on fitness, exercising, doing yoga, meditation and other physical activities.



Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226

14/09/2022

Benefits :

* To eliminate the change of getting in to complications of obesity
* Reduce weight with professional guidance.
* Clarity your doubts any time with professionals

Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226

13/09/2022

WILD FLORAL HONEY AVAILABLE...

Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226

12/09/2022

Introducing
CHARCOAL SOAP...

Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226

10/09/2022

MORINGA BASIL SOAP...

Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226

09/09/2022

Causes & Remedy for both PCOD & PCOS

Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226

08/09/2022

What is the difference between PCOD and PCOS?

PCOD (Polycystic Ovarian Disease) is a medical condition in which the woman ovaries produce immature or partially mature eggs in large numbers and over the time these become cysts in ovaries. Common symptoms of both :
• Irregular menstruation
• Heavy menstrual bleed
• Excessive hair growth over body.
• Acne
• Weight gain
• Hair loss
• Skin darkening

Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226

07/09/2022

Just 10 mins of stretching can enhance your mood

Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226

06/09/2022

Potential Health Benefits of Coconut Sugar

Coconut sugar provides a few potential health benefits, but it is primarily a sweetener and is not rich in nutrients. Still, it could: Prevent low blood sugar. The body relies on glucose for energy

👉👉Available in our tavas
Dm for order

Tavas Wellness
Address: 34 , Nalli Plaza Second Floor, TSR Big Street Near Venkatraman
Hotel Gandhi Park - Kumbakonam
Contact Us: +91 82200 02226