Dr Mir Ajaz Health Tips

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Dr Mir Ajaz Health Tips Children Specialist at
Nisar Medicate Kupwara & SDH Sogam
For appointment call
1st in NEET (CET) 2006
(2)

Meat should not remain hanging outside fridge more than 2 hoursMeat is perishable item & gets spoiled quickly. Video 👇
13/08/2025

Meat should not remain hanging outside fridge more than 2 hours

Meat is perishable item & gets spoiled quickly. Video 👇

13/08/2025

Koonsa safe hai khanay k liye? Kaise safely store karein?

12/08/2025

Daal is better than meat as it has no fats

And is rich in fibres in addition to protein. Video 👇

Black chana are rich in proteins & fibres. Video link in comment...
12/08/2025

Black chana are rich in proteins & fibres. Video link in comment...

12/08/2025

Humain roaz kalay kyun khanay chahiye? Full video link in comment...

Our kids can drink home made Fruit juice once dailyIt should be 100% Fruit juice with no added sugar. Video 👇
10/08/2025

Our kids can drink home made Fruit juice once daily

It should be 100% Fruit juice with no added sugar. Video 👇

10/08/2025

Koonsa asha hai? Full video link in comment...

09/08/2025

Ceftriaxone is known to cause allergic reaction & sudden death

But, everyone doesn't need test dose routinely.

Bachu ko meat kaise dein? Video link in comment...
09/08/2025

Bachu ko meat kaise dein? Video link in comment...

09/08/2025

Bachu ko kaise dein? Full video link in comment...

Give ground meat & rice to babies after 6 months of ageCook separately & then grind together. Video 👇
08/08/2025

Give ground meat & rice to babies after 6 months of age

Cook separately & then grind together. Video 👇

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