16/11/2025
π BAMS First Year Series β Episode 9
πΏ Kapha Dosha: Stability, Strength & Immunity
Kapha = the dosha that gives structure, calmness & lubrication to the body.
Strong Kapha β strong Ojas, strong immunity.
Todayβs episode covers:
β Kapha Sthana
β Kapha Guna
β Kapha Karma
β Kapha Vikriti basics
By Team BAMS NOTES LIBRARY | Dr. Jitender Gurab