Oxyconch, An Addiction to Correct Breathing

19/06/2025

Effects of Vi**ra on Your Body
Regular consumption of Vi**ra tablets for sexual activity can gradually put excessive strain on your kidneys, potentially leading to long-term damage. While it may give you a temporary feeling of being an "alpha male," the effect is short-lived.
If you truly want to experience a lasting sense of strength and vitality, try practicing Kapalbhati regularly for three months. You’ll thank yourself for making that powerful and healthy choice. yoga excercise naad.

17/06/2025

How Breathing Affects a Diabetic Person

Breathing plays a vital yet often overlooked role in managing diabetes. For a diabetic person, the way they breathe can influence blood sugar levels, stress responses, and overall metabolic health. Shallow, rapid, or irregular breathing—often linked to stress or poor lifestyle habits—can trigger the release of stress hormones like cortisol and adrenaline. These hormones, in turn, elevate blood glucose levels, making diabetes harder to control.

On the other hand, practicing conscious and deep breathing—especially abdominal or diaphragmatic breathing—activates the parasympathetic nervous system. This helps reduce stress, calm the mind, and improve insulin sensitivity. Proper oxygenation through mindful breathing supports cellular functions and can aid in reducing inflammation, which is a key factor in diabetes complications.

Additionally, regular breathing exercises such as Pranayama, alternate nostril breathing (Anulom-Vilom), and slow rhythmic breathing can improve circulation, support pancreatic function, and enhance overall well-being. These practices also help in better sleep, lower blood pressure, and greater emotional balance—all of which contribute to more stable blood sugar levels.

In summary, mindful and structured breathing is not just a relaxation technique—it is a powerful, natural support system for diabetes management. Integrating breathing practices into daily life can empower diabetic individuals to take better control of their health.

16/06/2025

It Takes Time to Change Your Breathing Pattern

Changing your breathing pattern is not something that happens overnight. Just like any other habit ingrained over years, your current way of breathing—often shallow, rapid, or chest-based—has become automatic. To shift this to a deeper, slower, and more mindful breathing style, patience and consistency are key.

Daily practice is the only path. By setting aside a few minutes each day for conscious breathing—whether it's abdominal breathing, alternate nostril breathing, or simply observing the breath—you begin to retrain your body and nervous system. Each session, no matter how small, leaves a subtle imprint. Over time, these small efforts add up, and a natural transformation begins to unfold.

So be kind to yourself. Don't rush the process. Breathe with awareness, every single day. That’s how true and lasting change is born—from steady, simple, daily practice.

10/06/2025

For Purchasing Authentic Shank,Learning to blow it and Regular breath work
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Blowing the conch shell is a powerful breathing exercise that enhances lung capacity, strengthens the diaphragm, and promotes deeper, more rhythmic inhalation and exhalation.
This ancient yogic practice activates the respiratory muscles, improves oxygen intake, and clears nasal passages. Regular practice can also help reduce breathlessness, increase stamina, and bring calmness to the nervous system—making it a holistic tool for better respiratory health and inner balance.

05/06/2025

The jungle food
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05/06/2025

Abdominal breathing, also known as diaphragmatic breathing, is a deep and natural way of breathing that engages the diaphragm. Unlike shallow chest breathing, it allows the lungs to fully expand, drawing more oxygen into the body. This technique promotes relaxation, reduces stress, and enhances mental clarity. Practicing abdominal breathing regularly can support digestion, improve sleep, and balance the nervous system.

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31/05/2025

Unlock Total Wellbeing with Present Life Progression & Pranpooja Module

Are you ready to transform your life from within?

Experience a powerful fusion of ancient wisdom and modern science through the Present Life Progression with the Pranpooja Module — a journey that nurtures your mental, physical, spiritual, and emotional health.

This unique module uses guided breathwork techniques, sacred sound vibrations, and mindful rituals to help you:

Release deep-seated stress and emotional blocks

Enhance clarity, focus, and inner peace

Heal the body at a cellular level through conscious breathing

Awaken spiritual connection and divine energy flow

Strengthen emotional resilience and self-love

Breathe. Heal. Progress.
This is more than a wellness program — it’s a path to holistic harmony.

Limited slots available. Reserve your transformation today.

31/05/2025

Are you ready to transform your life from within?

Experience a powerful fusion of ancient wisdom and modern science through the Present Life Progression with the Pranpooja Module — a journey that nurtures your mental, physical, spiritual, and emotional health.

This unique module uses guided breathwork techniques, sacred sound vibrations, and mindful rituals to help you:

Release deep-seated stress and emotional blocks

Enhance clarity, focus, and inner peace

Heal the body at a cellular level through conscious breathing

Awaken spiritual connection and divine energy flow

Strengthen emotional resilience and self-love

Breathe. Heal. Progress.
This is more than a wellness program — it’s a path to holistic harmony.

Limited slots available. Reserve your transformation today.

30/05/2025

30/11/2024

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Oxyconch, An Addiction to Correct Breathing Presents,

29/11/2024

YOGNIDRA, Ancient Relaxation Technique, self Healing Technique, Manifestation Technique.
Join with Oxyconch.

25/11/2024

YOGNIDRA

Oxyconch is all about a concept of understanding your own breath with the help of a daily practice o