12/05/2025
Dr Rahul Bhushan (Consultant - CTVS Surgeon at Apollo Hospital Lucknow) Explaining Cardiac Arrest in Young People: Myths, Facts & Prevention
Cardiac arrest isn’t just a disease of the elderly—it’s increasingly affecting the young generation, and every second counts when it strikes. Dr Rahul Bhushan is sharing some insights into this alarming trend:
What Causes Cardiac Arrest in the Young?
• Sudden cardiac arrest can occur due to undiagnosed heart conditions, genetic disorders, lifestyle factors, or even excessive stress.
• Unhealthy eating habits, smoking, alcohol, lack of exercise, and overuse of performance-enhancing substances are contributing factors.
Common Myths vs Facts:
Myth: Only old people get cardiac arrest.
Fact: Young individuals—athletes, professionals, even teenagers—can experience sudden cardiac arrest.
Myth: It’s the same as a heart attack.
Fact: Cardiac arrest is an electrical problem—the heart stops beating suddenly. A heart attack is a circulation problem.
Myth: It can’t happen to someone who looks healthy.
Fact: Many young victims had no prior symptoms—regular screening is key.
How to Prevent It:
• Routine heart check-ups, especially if you have a family history of cardiac issues
• Avoid smoking, junk food, and a sedentary lifestyle
• Manage stress, sleep well, and stay physically active
• Learn CPR—it can save a life
Cardiac arrest doesn’t come with a warning. Awareness and timely action save lives. Let’s bust the myths, know the facts, and protect our youth.
For expert cardiac care and emergency services, trust Apollomedics Hospital Lucknow—equipped with 24x7 cardiac emergency and advanced heart care support.
📞 For more information or to book an appointment, call 8429021972 | 1066
