Mamta Beauty & Wellness Solution

Mamta Beauty & Wellness Solution Our page is dedicated to the weight loss journey of women. We want to be a part of their weight-loss Women tend to shed unwanted pounds later than men.

A few of the factors that affect are such as- A woman’s body contains more fats and fewer muscles than a man which ends up affecting the metabolic rate. Pregnancy adds weight and body fat and it is difficult for a new mother to focus on her fitness. Owing to a lack of hormones and a sluggish metabolism, women gain weight in their abdomen during menopause. Between 5 and 10 percent of women have polycystic ovary syndrome (PCOS). This condition is characterized by a hormonal imbalance that makes weight loss more difficult along with menstrual irregularity. We are focusing on giving some unique tips and tricks to help women reduce their weight. This will include a healthy diet which will help to stay fit enhancing the beauty of every woman. Therefore, stay connected with us to know about various methods to lose weight and we wish you all the best for your journey of weight loss.

आप सभी को अंतर्राष्ट्रीय योग दिवस की हार्दिक बधाई 🙏😊
21/06/2022

आप सभी को अंतर्राष्ट्रीय योग दिवस की हार्दिक बधाई 🙏😊

Have u ever tried water caltrop or water chestnut? It is a winter fruit that grows underwater having multiple benefits s...
06/04/2021

Have u ever tried water caltrop or water chestnut?
It is a winter fruit that grows underwater having multiple benefits such as
-Full of nutrients
-Treats insomnia
-Prevents urine infection
-Increases blood circulation
For more information, please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com
❤️

Want to get thick eyebrows? If yes, then use castor oil.Step1-Take the oil on your palms and massage it on your eyebrows...
05/04/2021

Want to get thick eyebrows? If yes, then use castor oil.
Step1-Take the oil on your palms and massage it on your eyebrows for 2/3 mins and leave it.

Step2-Wash your face with luke warm water after 30 mins.

Follow the above given routine daily for few days and see the result for yourselves.
For more information please contact: 7525920999 or 8953969786
you can mail us at gudiamamta27@gmail.com

Chikkis have multiple benefits for health such as -These helps in purification of blood and it helps in making hemoglobi...
03/04/2021

Chikkis have multiple benefits for health such as
-These helps in purification of blood and it helps in making hemoglobin level higher and saves from anaemia
-Chikkis can be consumed by diabetic patients in place of items containing sugar.
-Daily consumption of chikki leads to healthy lungs 🫁
For more information please contact :7525920999/8953969786
Or you can mail us at:gudiamamta27@gmail.com
🌳💰💯

01/04/2021

Beetroot is a good source of iron. Adding this to your salad helps in increasing blood in your body. It also keeps blood pressure in check and also helps in weight loss.
For more information please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

Do you like to stay healthy? If yes, then let us try to be more healthy by following these health tips for excellent hea...
30/03/2021

Do you like to stay healthy? If yes, then let us try to be more healthy by following these health tips for excellent health
-Get the sufficient amount of sleep that your body demands after a long day🥱
-The best sleeping time is from 10 pm to 4 am😴
-Drink more water in the morning and less at night, it makes your digestive system healthy🥛
-Take medicines with lukewarm water💊
-Try not to take heavy meals after 7 pm🥘🥙🍲
To know more about other healthy habits please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com
💧 🍴👑😍❤️

29/03/2021

Wishing you and your family a very bright, colorful and joyful Holi from Mamta Beauty & Wellness Solution Family.
Please DM for any queries related to health, beauty and workout.
📱:7525920999/8953969786
📩:gudiyamamta27@gmail.com

Want to keep your heart healthy? Then always keep in mind the following habits and try to follow them -No smoking🚭-Less ...
27/03/2021

Want to keep your heart healthy? Then always keep in mind the following habits and try to follow them
-No smoking🚭
-Less consumption of fast food🌯🌮🍕🍝
-Try to do daily exercise🤸🏋️🚴
-Consume little amount of red meat🥩
-Enough sleep😴
For information on how to keep your heart healthy please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

To prevent cavities in your kids’ teeth, make a paste of powdered turmeric and mustard oil and let your kids brush with ...
26/03/2021

To prevent cavities in your kids’ teeth, make a paste of powdered turmeric and mustard oil and let your kids brush with the paste two times a day.
It will help in preventing cavities in teeth as well as make the teeth stronger💪
For more information regarding healthy teeth please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com
🦷

Are you suffering from stomach ulcer? Try a homemade sabji containing the following ingredients-Raw banana 😋-pinch of hi...
25/03/2021

Are you suffering from stomach ulcer? Try a homemade sabji containing the following ingredients
-Raw banana 😋
-pinch of hing 🍶
For a yummy recipe of raw banana please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

Are you worried about yellowness in your teeth? To prevent your teeth from getting yellow try not do to the following th...
24/03/2021

Are you worried about yellowness in your teeth? To prevent your teeth from getting yellow try not do to the following things
-Eating ice cream🍦🍧🍨
-Using masala in your meals🥣
-Drinking tea, black coffee☕🫖
-Drinking juice of dark colored fruits🍇🫐
For more information on preventing your teeth from getting yellow please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

Does your stomach often hurt? If yes, then try to follow the habits given below-Stop smoking 🚭-Stop excessive consumptio...
23/03/2021

Does your stomach often hurt? If yes, then try to follow the habits given below
-Stop smoking 🚭
-Stop excessive consumption of 🍖
-Stop excessive eating ❌🌯🌮🥙
-Exercise daily 🤸🧘
-Stay away from antibiotics 💊
For more information, please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

Are you facing hair loss problem? If yes, then eat the following foods to prevent hair loss-Mushroom🍄-Beetroot😋-Banana🍌-...
22/03/2021

Are you facing hair loss problem? If yes, then eat the following foods to prevent hair loss
-Mushroom🍄
-Beetroot😋
-Banana🍌
-Beans 😋
-Spinach🥬
-Avocados🥑
For more queries related to prevention of hair loss please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

Happiness is enjoying all the little things in life.Wish you all a very happy International Day of Happiness☺️🥳🤗Start en...
20/03/2021

Happiness is enjoying all the little things in life.
Wish you all a very happy International Day of Happiness☺️🥳🤗
Start enjoying your weekend with a small get-together with your friends, family, and close ones and spread the happiness.🎉❤️🤗
Happy weekend😎
For any query please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

Yellow-colored fruits help in preventing diseases and control your cholesterol levels. These are a great source of vitam...
19/03/2021

Yellow-colored fruits help in preventing diseases and control your cholesterol levels. These are a great source of vitamins and antioxidants that combat cancer and good for eye health.

Include the following yellow fruits in your diet for a better health
-Papaya 😋
-Pineapple🍍
-Kiwi🥝
-Pears🍑

To know more about various yellow fruits and their benefits please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

Let us know why Indians choose chapati as their staple food. Because they contain sufficient amount of calories as well ...
18/03/2021

Let us know why Indians choose chapati as their staple food. Because they contain sufficient amount of calories as well as low fats. They are
-Filled with nutrients😋
-Good for skin
-Power packed with energy 💪
-Prevents diseases by making the immune system stronger

To know more about the benefits of eating chapati as your daily meal please please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

Have you heard about Amar Bel? 🤔And its health benefits? Amar Bel is a plant that helps in treating urination disorders,...
17/03/2021

Have you heard about Amar Bel? 🤔
And its health benefits?

Amar Bel is a plant that helps in treating urination disorders, muscle pain, and cough. It can also be used as a blood purifier. Amar Bel drinks are often consumed by people for the treatment of jaundice.

To know how Amar Bel can be used and its additional benefits please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com


Are you aware of the health benefits of eating honey 🍯? And do you eat honey? If not, start eating honey because it can ...
16/03/2021

Are you aware of the health benefits of eating honey 🍯? And do you eat honey?
If not, start eating honey because it can help you in losing the weight you were trying to lose for a long time. Good quality honey contains nutrients, antioxidants that help in lowering blood pressure, better than sugar, helps in maintaining good heart health.

For more information regarding how honey can be consumed and its additional benefits towards your health please contact +917525920999 or +918953969786 or you can mail us at gudiyamamta27@gmail.com

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