29/04/2026
Heat is rising… but are you prepared? ☀️
Uttar Pradesh is already touching 45°C in the end of April, and this is just the beginning.
Extreme heat doesn’t just affect you outside… it impacts your body from within.
Dehydration, fatigue, dizziness — these are not just “garmi lagna”, they are warning signs.
💧 Stay hydrated
🧢 Avoid peak sun hours
🧪 Don’t ignore your health signals
Because sometimes, problems start before symptoms appear.
👉 Stay safe. Stay aware. Stay tested.