03/08/2025
Self-gaslighting can be subtle, but it's a major obstacle to mental well-being. Phrases like 'I'm too sensitive' or 'I'm not enough' can be damaging. Therapy helps you recognize and challenge these thoughts, cultivating a more positive self-image. By seeking help, you can break free from self-doubt and unlock your true potential. Take the first step towards a more authentic life - consider therapy and start your journey to self-discovery today.
